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Nutrient

Niacin

Also known as nad precursor, niacinamide, nicotinamide, nicotinic acid

241 Research sources
81/100 Market safety
30.0 mg Median dose
1,378 Products on market

Key takeaways

  • Niacin monotherapy or as an add-on to statins does not significantly reduce cardiovascular events in large populations (PMID: 28616955).
  • Nicotinamide may be effective in the chemoprophylaxis of skin cancer and actinic keratoses (PMID: 35134311).
  • A terminal metabolite of niacin may actually promote vascular inflammation and increase CVD risk (PMID: 38374343).
Evidence

What the research shows

AI-synthesized from 241 peer-reviewed sources · Updated 2025

Niacin (Vitamin B3) and its derivatives are primarily used to manage lipid profiles by lowering LDL and triglycerides while increasing HDL. While effective for lipid modification, recent high-quality evidence suggests limited benefit in reducing major cardiovascular events when added to statin therapy.

By condition

Cholesterol/Cardiovascular Risk Moderate
Niacin effectively modifies lipid levels, but large meta-analyses and RCTs show inconsistent or insufficient evidence for reducing primary or secondary cardiovascular events.

Skin Health/Acne Moderate
Topical nicotinamide is used for acne treatment, and oral nicotinamide shows potential for chemoprophylaxis in skin cancer and actinic keratoses.

Glucose and Lipid Metabolism Weak
Recent evidence on nicotinamide mononucleotide suggests some efficacy in improving glucose and lipid metabolism in adults.

Effective doses

Specific dose ranges were not provided in the provided abstracts; typically administered as nicotinic acid for lipids or nicotinamide for skin/metabolic health.

Safety & interactions

Potential for vascular inflammation associated with certain metabolites; use should be monitored in patients with established cardiovascular disease.

Limitations

There is a conflict between niacin's ability to improve lipid biomarkers and its failure to consistently improve clinical cardiovascular outcomes in large-scale trials.

Dosage

Dietary Reference Intakes

Source: IOM/NAM · Dietary Reference Intakes: Niacin (Vitamin B3, NE)

MeasureValueDescription
Products

Top-rated Niacin products

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Interactions

Drug–supplement interactions

28 documented interactions

DrugSeverityMechanismEvidence
Simvastatin Critical Interaction identified from DDInter 2.0 database. Specific drugs: Simvastatin ddinter-verified
Acetohexamide Moderate Interaction identified from DDInter 2.0 database. Specific drugs: Acetohexamide ddinter-verified
Albiglutide Moderate Interaction identified from DDInter 2.0 database. Specific drugs: Albiglutide ddinter-verified
Alcohol Moderate Interaction identified from DDInter 2.0 database. Specific drugs: Ethanol, Ethan ddinter-verified
Antidiabetic Drugs Moderate Niacin can increase insulin resistance and raise blood glucose levels, counterac well-established
Asparaginase Escherichia coli Moderate Interaction identified from DDInter 2.0 database. Specific drugs: Asparaginase E ddinter-verified
Brentuximab vedotin Moderate Interaction identified from DDInter 2.0 database. Specific drugs: Brentuximab ve ddinter-verified
Ertugliflozin Moderate Interaction identified from DDInter 2.0 database. Specific drugs: Ertugliflozin ddinter-verified
Insulin aspart (aspart protamine) Moderate Interaction identified from DDInter 2.0 database. Specific drugs: Insulin aspart ddinter-verified
Insulin aspart (aspart) Moderate Interaction identified from DDInter 2.0 database. Specific drugs: Insulin aspart ddinter-verified
Marketplace

How it's sold

Data aggregated from 1,378 product labels

Forms
Top brands
Claims vs evidence
100% Evidence-backed
86% Structure/function
0% Unsupported
Sources

Research evidence

Showing top 10 of 241 sources, sorted by quality

Meta Analysis· The Cochrane database of systematic reviews· 2017· n=39195· PMID 28616955

BACKGROUND: Nicotinic acid (niacin) is known to decrease LDL-cholesterol, and triglycerides, and increase HDL-cholesterol levels. The evidence of benefits with niacin monotherapy or add-on to statin-based therapy is controversial. OBJECTIVE…

Meta Analysis· BMJ (Clinical research ed.)· 2013· n=2067639· PMID 23511950

**Dormuth et al., 2013** | BMJ | Meta Analysis Dormuth Colin R, Hemmelgarn Brenda R, ... Ernst Pierre. Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administ…

Meta Analysis· BMJ (Clinical research ed.)· 2014· n=117411· PMID 25038074

OBJECTIVE: To investigate the effects on cardiovascular outcomes of drug interventions that increase high density lipoprotein levels. DESIGN: Meta-analysis. STUDIES REVIEWED: Therapeutic benefit of niacin, fibrates, and cholesteryl ester tr…

Meta Analysis· Nature medicine· 2024· n=1162· PMID 38374343

Despite intensive preventive cardiovascular disease (CVD) efforts, substantial residual CVD risk remains even for individuals receiving all guideline-recommended interventions. Niacin is an essential micronutrient fortified in food staples,…

Meta Analysis· Nature genetics· 2010· n=41150· PMID 20418889

**Liu et al., 2010** | Nat Genet | Meta Analysis Liu Jason Z, Tozzi Federica, ... Marchini Jonathan. Meta-analysis and imputation refines the association of 15q25 with smoking quantity. Nat Genet. 2010-May;42(5):436-40. doi:10.1038/ng.572 S…

Meta Analysis· Nature genetics· 2010· n=74053· PMID 20418890

**Unknown et al., 2010** | Nat Genet | Meta Analysis . Genome-wide meta-analyses identify multiple loci associated with smoking behavior. Nat Genet. 2010-May;42(5):441-7. doi:10.1038/ng.571 Consistent but indirect evidence has implicated ge…

Meta Analysis· The Cochrane database of systematic reviews· 2014· n=13728· PMID 24402784

**Hughes et al., 2014** | Cochrane Database Syst Rev | Meta Analysis Hughes John R, Stead Lindsay F, ... Lancaster Tim. Antidepressants for smoking cessation. Cochrane Database Syst Rev. 2014-Jan-08;2014(1):CD000031. doi:10.1002/14651858.CD…

Meta Analysis· The Cochrane database of systematic reviews· 2020· n=351· PMID 32356369

BACKGROUND: Acne is an inflammatory disorder with a high global burden. It is common in adolescents and primarily affects sebaceous gland-rich areas. The clinical benefit of the topical acne treatments azelaic acid, salicylic acid, nicotina…

Meta Analysis· JAMA network open· 2019· n=760· PMID 30977858

IMPORTANCE: Niacin remains a therapeutic option for patients with cardiovascular disease, but recent studies have called into question the effectiveness of other drugs that increase high-density lipoprotein cholesterol levels. OBJECTIVE: To…

Meta Analysis· JAMA· 2016· n=175· PMID 27673306

**Silverman et al., 2016** | JAMA | Meta Analysis Silverman Michael G, Ference Brian A, ... Sabatine Marc S. Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review…

FAQ

Frequently asked questions

What is Niacin and what is it primarily used for?

Niacin, also known as Vitamin B3, is primarily used to manage lipid profiles by lowering LDL cholesterol and triglycerides while increasing HDL. While it effectively modifies these lipid levels, recent high-quality evidence suggests it has limited benefit in reducing major cardiovascular events when added to statin therapy. It is also used in topical forms for skin health.

Does Niacin help with acne or skin cancer prevention?

There is moderate evidence supporting the use of topical nicotinamide for acne treatment. Additionally, oral nicotinamide shows potential for chemoprophylaxis in skin cancer and actinic keratoses. However, research is mixed regarding its broader metabolic benefits, with only weak evidence for improving glucose and lipid metabolism via nicotinamide mononucleotide.

What is the recommended daily intake of Niacin?

According to the Institute of Medicine, the Recommended Dietary Allowance (RDA) for males aged 19-50 is 16 mg NE/day. Specific effective dose ranges for therapeutic purposes were not provided in the available evidence, though it is typically administered as nicotinic acid for lipids or nicotinamide for skin and metabolic health.

What are the safety risks and side effects of taking Niacin?

Niacin use should be monitored in patients with established cardiovascular disease because a terminal metabolite may promote vascular inflammation and increase CVD risk. While generally safe at dietary levels, high doses can cause vascular inflammation. Consumers should consult a healthcare provider to monitor for these potential adverse effects.

Does Niacin interact with diabetes or blood-thinning medications?

Yes, Niacin has moderate interactions with antidiabetic drugs as it can increase insulin resistance and raise blood glucose levels, counteracting diabetes management. It also has minor interactions with anticoagulants, as high doses may have mild antiplatelet effects that could increase bleeding risk. People on these medications should consult their doctor before use.

Is it safe to take Niacin with Statins?

Combining Niacin with statins carries a moderate risk because they synergistically increase the risk of myopathy, especially at Niacin doses greater than 1g/day. This interaction is well-established, so individuals taking statins should be cautious. Always consult a healthcare provider before combining these supplements with prescription medications.

Who should avoid taking Niacin supplements?

Patients with established cardiovascular disease should avoid or closely monitor Niacin use due to potential vascular inflammation. Individuals taking antidiabetic drugs or anticoagulants should also exercise caution due to risks of increased blood glucose and bleeding. Pregnant individuals or those on multiple medications should consult a healthcare provider before starting supplementation.