Home/ Supplements/ Vanadium
Nutrient

Vanadium

Also known as v, vanadyl, vanadyl sulfate

3 Research sources
98/100 Market safety
0.5 mg Median dose
10 Products on market

Key takeaways

  • Vanadium was included in a network meta-analysis comparing mineral supplements for type 2 diabetes management (PMID: 36638933).
  • Meta-analysis of biomonitoring indicates vanadium exposure is tracked via micronucleus tests in lymphocytes (PMID: 27894683).
Evidence

What the research shows

AI-synthesized from 3 peer-reviewed sources · Updated 2025

Vanadium is a trace mineral investigated primarily for its potential to improve glycemic control in diabetes. Current research evidence is limited and fragmented, with a focus on glucose tolerance and environmental exposure monitoring.

By condition

Type 2 Diabetes Weak
A network meta-analysis evaluated vanadium among various supplements for diabetes management, though it was part of a larger comparative study of many minerals.

Impaired Glucose Tolerance Insufficient
A phase 3 clinical trial was conducted to study vanadium supplementation, but specific outcome data was not provided in the summary.

Effective doses

Not provided in the available study abstracts

Safety & interactions

No specific interactions or contraindications provided in the source text; however, vanadium is often monitored in the context of heavy metal toxicity.

Limitations

The available evidence is based on a very small number of studies, including one small clinical trial (N=14) and a broad systematic review, leaving a significant gap in high-quality, large-scale efficacy data.

Products

Top-rated Vanadium products

Ranked by safety score and evidence coverage

View all 10 products →
Marketplace

How it's sold

Data aggregated from 10 product labels

Forms
Top brands
Claims vs evidence
100% Evidence-backed
70% Structure/function
0% Unsupported
Sources

Research evidence

Showing top 10 of 3 sources, sorted by quality

Systematic Review· Pharmacological research· 2023· n=14223· PMID 36638933

**Xia et al., 2023** | Pharmacol Res | Systematic Review Xia Jiayue, Yu Junhui, ... Sun Guiju. Comparative effects of vitamin and mineral supplements in the management of type 2 diabetes in primary care: A systematic review and network meta…

Meta Analysis· Mutation research. Reviews in mutation research· 2016· PMID 27894683

**Annangi et al., 2016** | Mutat Res Rev Mutat Res | Meta Analysis Annangi Balasubramanyam, Bonassi Stefano, ... Hernández Alba. Biomonitoring of humans exposed to arsenic, chromium, nickel, vanadium, and complex mixtures of metals by using…

D
Study of Vanadium Supplement in Patients With Impaired Glucose Tolerance
Clinical Trial· ClinicalTrials.gov· 2003·

**NCT ID**: NCT00561132 **Phase**: PHASE3 **Status**: COMPLETED **Enrollment**: 14 **Completion**: 2004-11

FAQ

Frequently asked questions

What is vanadium and what is it used for?

Vanadium is a trace mineral that has been investigated primarily for its potential to improve glycemic control in people with diabetes. Current research evidence is limited and fragmented, focusing mainly on glucose tolerance and environmental exposure monitoring rather than established therapeutic use.

Does vanadium work for type 2 diabetes?

There is weak evidence suggesting vanadium may help manage type 2 diabetes, based on a network meta-analysis that compared it against other mineral supplements. However, because this was part of a larger comparative study and the overall evidence is weak, more robust research is needed to confirm its effectiveness.

Is there effective dosing information for vanadium supplements?

Effective doses for vanadium supplementation are not provided in the available study abstracts or evidence summaries. Consumers should not attempt to self-determine a dosage, as the optimal amount for health benefits has not been established in the current literature.

What are the safety concerns and side effects of vanadium?

Vanadium is often monitored in the context of heavy metal toxicity, indicating potential safety risks at higher levels. Specific interactions or contraindications are not provided in the source text, but due to the lack of established safety data, it is important to approach supplementation with caution and consult a healthcare provider.

Who should avoid taking vanadium supplements?

Individuals who are pregnant or taking other medications should avoid vanadium supplements unless explicitly approved by a healthcare provider. Since specific interactions are not documented and safety data is limited, those with existing health conditions or those on prescription drugs should seek professional medical advice before use.

Does vanadium help with impaired glucose tolerance?

The evidence for vanadium's effect on impaired glucose tolerance is currently insufficient. Although a phase 3 clinical trial was conducted to study this condition, specific outcome data was not provided in the summary, making it impossible to determine efficacy from the available information.