Black Cohosh
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Evidence Summary
Black cohosh is a botanical supplement primarily researched for its use in managing menopausal symptoms, particularly vasomotor symptoms. While numerous systematic reviews and meta-analyses exist, evidence regarding its efficacy and safety varies across different studies.
Evidence by Condition
Multiple meta-analyses suggest potential efficacy for managing vasomotor symptoms, though results across Cochrane and other reviews show varying levels of certainty.
Black cohosh extracts may help improve low estrogen status in patients following GnRHa treatment for endometriosis.
Black cohosh has been evaluated within broader systematic reviews of herbal medicines for depression and anxiety, but specific high-strength evidence is not detailed.
Effective Doses
Dose ranges are not specified in the provided research summaries.
Key Findings
- No evidence of hepatotoxicity was found for isopropanolic black cohosh extract in meta-analysis of RCTs (PMID: 21228727).
- Black cohosh extracts may improve low estrogen status induced by postoperative GnRHa treatment in endometriosis patients (PMID: 32762163).
- Extensive meta-analyses have investigated the efficacy of black cohosh for menopausal symptoms (PMID: 22972105, 37192826).
Limitations
Research results for menopausal symptoms are inconsistent across different systematic reviews. There is also a lack of specific dosage-response data provided in the available studies.
Safety & Interactions
Meta-analysis indicates no evidence of hepatotoxicity for isopropanolic extracts (PMID: 21228727), though weight gain has been investigated as a potential adverse event (PMID: 34608830).
AI-generated summary from 31 peer-reviewed studies. Not medical advice. Always consult a healthcare provider.
Drug-Supplement Interactions
⚠️ This information is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before combining supplements with medications.
Claims vs. Evidence
| Claim Type | % of Products | Evidence Required | Status |
|---|---|---|---|
| All Other | 99% | Tier D (Unclassified) | ✅ Supported |
| Structure/Function | 79% | Tier C (DSHEA Structure/Function (no pre-approval)) | ✅ Supported |
| Nutrient | 2% | Tier D (Unknown) | ✅ Supported |
| No Claim | 1% | Tier D (No claim on label) | ✅ Supported |
🏛️ NIH ODS Factsheet
Research by Topic
⚠️ FDA Safety Data
Research Evidence (31)
**Peng et al., 2020** | Zhejiang Da Xue Xue Bao Yi Xue Ban | Systematic Review Peng Jie, Xu Wenfei, ... Wu Qiaoai. [Efficacy of black cohosh extracts for improving low estrogen status induced by postoperative GnRHa treatment in patients with endometr...
**Leach et al., 2012** | Cochrane Database Syst Rev | Meta Analysis Leach Matthew J, Moore Vivienne. Black cohosh (Cimicifuga spp.) for menopausal symptoms. Cochrane Database Syst Rev. 2012-Sep-12;2012(9):CD007244. doi:10.1002/14651858.CD007244.pub2 ...
**Sarri et al., 2017** | BJOG | Systematic Review Sarri G, Pedder H, ... Lumsden M A. Vasomotor symptoms resulting from natural menopause: a systematic review and network meta-analysis of treatment effects from the National Institute for Health and C...
**Naser et al., 2011** | Menopause | Meta Analysis Naser Belal, Schnitker Jörg, ... Osmers Rüdiger. Suspected black cohosh hepatotoxicity: no evidence by meta-analysis of randomized controlled clinical trials for isopropanolic black cohosh extract. M...
**Castelo-Branco et al., 2021** | Climacteric | Meta Analysis Castelo-Branco C, Gambacciani M, ... Pickartz S. Review & meta-analysis: isopropanolic black cohosh extract iCR for menopausal symptoms - an update on the evidence. Climacteric. 2021-Apr;2...
**Morris et al., 2007** | BMJ Clin Evid | Systematic Review Morris Edward P, Rymer Janice. Menopausal symptoms. BMJ Clin Evid. 2007-Sep-01;2007 INTRODUCTION: Menopause is a physiological event. In the UK, the median age for onset of menopausal sympto...
**Burbos et al., 2011** | BMJ Clin Evid | Systematic Review Burbos Nikolaos, Morris Edward P. Menopausal symptoms. BMJ Clin Evid. 2011-Jun-15;2011 INTRODUCTION: Menopause is a physiological event. In the UK, the median age for onset of menopausal sym...
**Morris et al., 2010** | BMJ Clin Evid | Systematic Review Morris Edward P, Burbos Nikolaos. Menopausal symptoms. BMJ Clin Evid. 2010-Feb-25;2010 INTRODUCTION: Menopause is a physiological event. In the UK, the median age for onset of menopausal sym...
**Sadahiro et al., 2023** | Menopause | Meta Analysis Sadahiro Ryoichi, Matsuoka Lillian Nohara, ... Tseng Ping-Tao. Black cohosh extracts in women with menopausal symptoms: an updated pairwise meta-analysis. Menopause. 2023-Jul-01;30(7):766-773. doi...
**Shams et al., 2010** | Altern Ther Health Med | Meta Analysis Shams Taghreed, Setia Maninder Singh, ... Ciampi Antonio. Efficacy of black cohosh-containing preparations on menopausal symptoms: a meta-analysis. Altern Ther Health Med. 2010;16(1):36-...
**Yeung et al., 2018** | Phytother Res | Systematic Review Yeung K Simon, Hernandez Marisol, ... Gubili Jyothirmai. Herbal medicine for depression and anxiety: A systematic review with assessment of potential psycho-oncologic relevance. Phytother Res...
**Borrelli et al., 2003** | Life Sci | Systematic Review Borrelli F, Izzo A A, Ernst E. Pharmacological effects of Cimicifuga racemosa. Life Sci. 2003-Jul-25;73(10):1215-29 Cimicifuga racemosa is widely employed to relieve menopause symptoms for its ...
**Abdi et al., 2021** | Eur J Obstet Gynecol Reprod Biol | Systematic Review Abdi Fatemeh, Rahnemaei Fatemeh Alsadat, ... Pakzad Reza. Impact of phytoestrogens on treatment of urogenital menopause symptoms: A systematic review of randomized clinical ...
**Fatima et al., 2024** | Fitoterapia | Systematic Review Fatima Shireen, Verma Mahima, Ansari Irfan Ahmad. Phytochemistry and ethnopharmacological studies of genus Cimicifuga: A systematic and comprehensive review. Fitoterapia. 2024-Jan;172:105767. ...
**Naser et al., 2022** | Climacteric | Systematic Review Naser B, Castelo-Branco C, ... Pickartz S. Weight gain in menopause: systematic review of adverse events in women treated with black cohosh. Climacteric. 2022-Jun;25(3):220-227. doi:10.1080/136...
**Borrelli et al., 2008** | Pharmacol Res | Systematic Review Borrelli Francesca, Ernst Edzard. Black cohosh (Cimicifuga racemosa) for menopausal symptoms: a systematic review of its efficacy. Pharmacol Res. 2008-Jul;58(1):8-14. doi:10.1016/j.phrs.20...
**Ruan et al., 2019** | Climacteric | Systematic Review Ruan X, Mueck A O, ... Pickartz S. Benefit-risk profile of black cohosh (isopropanolic Cimicifuga racemosa extract) with and without St John's wort in breast cancer patients. Climacteric. 2019-A...
**Borrelli et al., 2008** | Am J Obstet Gynecol | Systematic Review Borrelli Francesca, Ernst Edzard. Black cohosh (Cimicifuga racemosa): a systematic review of adverse events. Am J Obstet Gynecol. 2008-Nov;199(5):455-66. doi:10.1016/j.ajog.2008.05.0...
**Fritz et al., 2014** | Integr Cancer Ther | Systematic Review Fritz Heidi, Seely Dugald, ... Fergusson Dean. Black cohosh and breast cancer: a systematic review. Integr Cancer Ther. 2014-Jan;13(1):12-29. doi:10.1177/1534735413477191 BACKGROUND: Man...
**Hill et al., 2016** | Am Fam Physician | Systematic Review Hill D Ashley, Crider Mark, Hill Susan R. Hormone Therapy and Other Treatments for Symptoms of Menopause. Am Fam Physician. 2016-Dec-01;94(11):884-889 The results of large clinical trials h...
**Fan et al., 2022** | J Pharm Pract | Systematic Review Fan Chi Wai, Cieri-Hutcherson Nicole E, Hutcherson Timothy C. Systematic Review of Black Cohosh (Cimicifuga racemosa) for Management of Polycystic Ovary Syndrome-Related Infertility. J Pharm Pr...
**Laakmann et al., 2012** | Gynecol Endocrinol | Systematic Review Laakmann Elena, Grajecki Donata, ... Buhling Kai J. Efficacy of Cimicifuga racemosa, Hypericum perforatum and Agnus castus in the treatment of climacteric complaints: a systematic rev...
OBJECTIVE: This randomized, double-blind, parallel-group clinical trial aimed to evaluate the efficacy of Black Cohosh, Soy Isoflavones, and SDG Lignans in alleviating menopausal symptoms compared to a placebo. METHODS: Ninety-six postmenopausal wome...
**Palacio et al., 2009** | Drugs Aging | Systematic Review Palacio Carlos, Masri Ghania, Mooradian Arshag D. Black cohosh for the management of menopausal symptoms : a systematic review of clinical trials. Drugs Aging. 2009;26(1):23-36. doi:10.2165/0...
**Antoine et al., 2007** | Climacteric | Systematic Review Antoine C, Liebens F, ... Rozenberg S. Safety of alternative treatments for menopausal symptoms after breast cancer: a qualitative systematic review. Climacteric. 2007-Feb;10(1):23-6 AIM: Thi...
**Walji et al., 2007** | Support Care Cancer | Systematic Review Walji Rishma, Boon Heather, ... Younus Jawaid. Black cohosh (Cimicifuga racemosa [L.] Nutt.): safety and efficacy for cancer patients. Support Care Cancer. 2007-Aug;15(8):913-21 GOALS O...
**Fugate et al., 2004** | Ann Pharmacother | Systematic Review Fugate Susan E, Church Chelsea O. Nonestrogen treatment modalities for vasomotor symptoms associated with menopause. Ann Pharmacother. 2004-Sep;38(9):1482-99 OBJECTIVE: To systematically ...
**Borrelli et al., 2002** | Eur J Clin Pharmacol | Systematic Review Borrelli Francesca, Ernst Edzard. Cimicifuga racemosa: a systematic review of its clinical efficacy. Eur J Clin Pharmacol. 2002-Jul;58(4):235-41 BACKGROUND: Cimicifuga racemosa has ...
**Huntley et al., 2003** | Menopause | Systematic Review Huntley Alyson, Ernst Edzard. A systematic review of the safety of black cohosh. Menopause. 2003;10(1):58-64 OBJECTIVE: To systematically review the available data relating to the safety of med...
**Source:** [Office of Dietary Supplements, NIH](https://ods.od.nih.gov:443/factsheets/BlackCohosh-HealthProfessional/) **Reading Level:** Health Professional This fact sheet from the NIH Office of Dietary Supplements provides evidence-based informat...
**Source**: FDA Center for Food Safety and Applied Nutrition (CFSAN) Adverse Event Reporting System **Total Events**: 3 **Serious Events**: 1 **Date Range**: 20040205 to 20210629 - **GAMMA-GLUTAMYLTRANSFERASE INCREASED**: 1
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Frequently Asked Questions
What is Black Cohosh and what is it used for?
Black cohosh is a botanical supplement primarily used to manage menopausal symptoms, particularly vasomotor symptoms like hot flashes. There is moderate evidence regarding its use for these symptoms.
Does Black Cohosh work for menopause symptoms?
There is moderate evidence suggesting that black cohosh may help manage vasomotor symptoms during menopause. However, different scientific reviews show varying levels of certainty regarding its effectiveness.
Can Black Cohosh help with endometriosis?
There is moderate evidence that black cohosh extracts may help improve low estrogen levels in patients following GnRHa treatment for endometriosis. This specifically applies to managing estrogen deficiency induced by certain treatments.
Is Black Cohosh effective for treating anxiety or depression?
There is currently insufficient evidence to confirm if black cohosh is effective for treating depression or anxiety. While it has been studied within broader herbal medicine reviews, specific high-strength evidence is not available.
What is the recommended dose of Black Cohosh?
The provided research does not specify an effective or recommended dose range for black cohosh. You should consult a healthcare professional for personalized dosing advice.
Is Black Cohosh safe to take and are there side effects?
Meta-analyses have found no evidence of liver toxicity for isopropanolic black cohosh extracts. However, researchers have investigated weight gain as a potential adverse event.
Are there any drug interactions or people who should avoid Black Cohosh?
There are currently no documented drug interactions for black cohosh. While the research does not specify particular groups who should avoid it, you should always consult a doctor before starting a new supplement.
Answers generated from research evidence. Not medical advice.