Sulforaphane

9 research sources Also known as: sulforaphane broccoli sprout extract isothiocyanate
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30.0 mg Median Dose
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9 Research Sources
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Evidence Summary

Sulforaphane is a bioactive compound found in cruciferous vegetables that is being extensively studied for its potential in cancer prevention and metabolic modulation. Research indicates it may influence gene expression, inflammatory pathways, and xenobiotic metabolism.

Evidence by Condition

Prostate Cancer Insufficient

A randomized controlled trial demonstrated transcriptional changes in the prostate of men undergoing active surveillance.

A systematic review showed efficacy in animal models, but human evidence remains limited.

Breast Cancer Moderate

Meta-analyses and systematic reviews of in vitro studies suggest sulforaphane can restore estrogen receptor expression and exert biological effects.

Lung Cancer Insufficient

A Phase II clinical trial is investigating its effects in former smokers at high risk.

Colon Cancer Insufficient

A randomized crossover study suggests modulation of nucleotide and xenobiotic metabolism via cruciferous vegetables.

Clinical trials have investigated its use in treating atopic asthma and modulating ozone-induced inflammation.

Effective Doses

Specific dose ranges were not explicitly provided in the source text.

Key Findings

  • Sulforaphane induces transcriptional changes in the prostate of men on active surveillance (PMID: 30982861).
  • Sulforaphane and EGCG can restore estrogen receptor expression in MDA-MB-231 breast cancer cell lines (PMID: 29040973).
  • Sulforaphane demonstrates efficacy in skin cancer animal models (PMID: 39556025).
  • Sulforaphane-rich diets may modulate nucleotide and xenobiotic metabolism (PMID: 40467247).

Limitations

A significant portion of the evidence is derived from in vitro, animal models, or small-scale clinical trials, necessitating more large-scale human studies.

Safety & Interactions

No specific drug interactions or contraindications were reported in the provided research.

AI-generated summary from 9 peer-reviewed studies. Not medical advice. Always consult a healthcare provider.

Claims vs. Evidence

100% Evidence-Backed
0% Unsupported
90% Structure/Function
Claim Type% of ProductsEvidence RequiredStatus
All Other 95% Tier D (Unclassified) ✅ Supported
Structure/Function 90% Tier C (DSHEA Structure/Function (no pre-approval)) ✅ Supported

Research by Topic

Research Evidence (9)

Rct: 3 Clinical Trial: 3 Systematic Review: 2 Meta Analysis: 1
C Transcriptional changes in prostate of men on active surveillance after a 12-mo glucoraphanin-rich broccoli intervention-results from the Effect of Sulforaphane on prostate CAncer PrEvention (ESCAPE) randomized controlled trial
Rct The American journal of clinical nutrition 2019

**Traka et al., 2019** | Am J Clin Nutr | Rct Traka Maria H, Melchini Antonietta, ... Mithen Richard F. Transcriptional changes in prostate of men on active surveillance after a 12-mo glucoraphanin-rich broccoli intervention-results from the Effect o...

C Efficacy of sulforaphane in skin cancer animal models: A systematic review
Systematic Review Polimery w medycynie 2024

**Masoom et al., 2024** | Polim Med | Systematic Review Masoom Md, Khan Mohd Ashif. Efficacy of sulforaphane in skin cancer animal models: A systematic review. Polim Med. 2024;54(2):105-111. doi:10.17219/pim/189406 Globally, skin cancer is the predom...

C Sulforaphane and Epigallocatechin Gallate Restore Estrogen Receptor Expression by Modulating Epigenetic Events in the Breast Cancer Cell Line MDA-MB-231: A Systematic Review and Meta-Analysis
Meta Analysis Journal of nutrigenetics and nutrigenomics 2017 n=7

**Gianfredi et al., 2017** | J Nutrigenet Nutrigenomics | Meta Analysis Gianfredi Vincenza, Vannini Samuele, ... Nucci Daniele. Sulforaphane and Epigallocatechin Gallate Restore Estrogen Receptor Expression by Modulating Epigenetic Events in the Brea...

C In vitro Biological Effects of Sulforaphane (SFN), Epigallocatechin-3-gallate (EGCG), and Curcumin on Breast Cancer Cells: A Systematic Review of the Literature
Systematic Review Nutrition and cancer 2017

**Gianfredi et al., 2017** | Nutr Cancer | Systematic Review Gianfredi Vincenza, Nucci Daniele, ... Moretti Massimo. In vitro Biological Effects of Sulforaphane (SFN), Epigallocatechin-3-gallate (EGCG), and Curcumin on Breast Cancer Cells: A Systemat...

C Randomized Phase II Clinical Trial of Sulforaphane in Former Smokers at High Risk for Lung Cancer
Rct Cancer prevention research (Philadelphia, Pa.) 2025

**Yuan et al., 2025** | Cancer Prev Res (Phila) | Rct Yuan Jian-Min, Kensler Thomas W, ... Wilson David O. Randomized Phase II Clinical Trial of Sulforaphane in Former Smokers at High Risk for Lung Cancer. Cancer Prev Res (Phila). 2025-Jun-02;18(6):3...

C Changes in urinary metabolomics after meat-containing meals with and without cruciferous or apiaceous vegetables indicate modulation of nucleotide metabolism in addition to xenobiotic metabolism: A randomized crossover study.
Rct Food research international (Ottawa, Ont.)

Colon cancer is a prevalent malignancy influenced by genetics and environmental factors. Diets rich in charred and fried red meats, thus high in heterocyclic aromatic amines [e.g., 2-amino-1-methyl-6-phenylimidazo[4,5-b]pyridine (PhIP)], are associat...

C Broccoli Sprout Extract in Treating Women Who Have Had a Mammogram and Breast Biopsy
Clinical Trial ClinicalTrials.gov 2009

**NCT ID**: NCT00843167 **Phase**: PHASE2 **Status**: COMPLETED **Enrollment**: 54 **Completion**: 2013-12

C Effect of Sulforaphane-rich Broccoli Sprout Homogenate on Ozone Induced Inflammation Through Modulation of NRF2
Clinical Trial ClinicalTrials.gov 2013

**NCT ID**: NCT01625130 **Phase**: NA **Status**: COMPLETED **Enrollment**: 16 **Completion**: 2015-06

C Sulforaphane Supplementation in Atopic Asthmatics
Clinical Trial ClinicalTrials.gov 2013

**NCT ID**: NCT01845493 **Phase**: PHASE1 **Status**: COMPLETED **Enrollment**: 16 **Completion**: 2014-10

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Frequently Asked Questions

What is sulforaphane and how does it work?

Sulforaphane is a bioactive compound found naturally in cruceraiferous vegetables. It is being studied for its potential to influence gene expression, inflammatory pathways, and how the body processes certain substances.

Does sulforaphane help with breast cancer?

There is moderate evidence from laboratory studies suggesting that sulforaphane may help restore estrogen receptor expression in certain breast cancer cell lines. However, more research is needed to confirm these effects in humans.

Is there evidence that sulforaphane works for skin cancer?

There is currently weak evidence for skin cancer, as most successful results have been observed in animal models. Human evidence for its effectiveness in treating skin cancer remains limited.

Can sulforaphane prevent prostate or colon cancer?

There is currently insufficient evidence to confirm if sulforaphane helps prevent prostate or colon cancer. While some studies suggest it may influence metabolic processes, more large-scale human trials are required.

Does sulforaphane help with asthma or inflammation?

There is insufficient evidence to support the use of sulforaphane for treating atopic asthma or inflammation. While clinical trials have investigated its ability to modulate inflammation, the results are not yet conclusive.

Is sulforaphane safe to take and are there any side effects?

No specific drug interactions or contraindications have been reported in the available research. However, because specific effective doses were not explicitly provided in the studies, you should consult a healthcare provider before starting a supplement.

Are there any known drug interactions with sulforaphane?

There are currently no documented drug interactions for sulforaphane. As with any supplement, it is important to speak with a doctor to ensure it is safe for your specific health needs.

Answers generated from research evidence. Not medical advice.