MNS C

product on market Other (e.g. tea bag) AdvoCare 🟢 Safety: 100/100
Brand: AdvoCare
🟢 100/100

This product looks safe

  • Niacin: 45mg is 1.3× the Tolerable Upper Intake Level (35mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 45mg is 1.3× the Tolerable Upper Intake Level (35mg)

Label Data

2 Packet(s) Serving Size
14 Servings
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
1 Gram(s) (2% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
200 mg (333% DV)
1500 IU (375% DV)
✅ 2.5× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0375mg UL 0.1mg
90 IU (300% DV)
📊 4.0× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 60.300000000000004mg UL 1000mg
4.5 mg (300% DV)
📊 3.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 4.5mg
5.1 mg (300% DV)
📊 3.9× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 5.1mg
45 mg (225% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.3× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 45mg UL 35mg
6 mg (300% DV)
📊 4.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 6mg UL 100mg
800 mcg (200% DV)
✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.8mg UL 1.0mg
36 mcg (600% DV)
📊 15.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.036mg
300 mcg (100% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
30 mg (300% DV)
📊 6.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 30mg
Calcium
150 mg (15% DV)
25 mg (2% DV)
📊 Market median: 99.0mg (503 products) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 25mg UL 4000mg
225 mcg (150% DV)
✅ 1.5× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.225mg UL 1.1mg
175 mg (44% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 175mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
80 mcg (114% DV)
✅ 1.5× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.08mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
4 mg (200% DV)
✅ 1.7× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 4mg UL 11mg
100 mcg (83% DV)
✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
75 mcg (100% DV)
✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.075mg UL 2mg
Potassium
100 mg (3% DV)
100 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 100mg
100 mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 100mg
50 mg
✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 50mg UL 3500mg
50 mg
📊 Market median: 500.0mg (497 products) 📚 132 studies (Tier A: 0, B: 40)
This product: 50mg
10 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 10mg
10 mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 10mg
3 mg
📊 Market median: 600.0mg (7 products) 📚 39 studies (Tier A: 2, B: 13)
This product: 3mg
1 mg
📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 1mg
1 mg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 1mg
500 mcg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 0.5mg
300 mcg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.3mg UL 20mg
150 mcg
📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)
This product: 0.15mg UL 1200mg
50 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.05mg UL 1.8mg
300 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 300mg UL 3000mg
200 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 200mg UL 3000mg
250 mcg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 0.25mg UL 400mg
25 mg
📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)
This product: 25mg
Guggul
200 mg
200 mg
📊 Market median: 500.0mg (143 products)
This product: 200mg
150 mg
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 150mg
Cinnamon extract
100 mg
100 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 100mg
Beta-Sitosterol
50 mg
Gymnema extract
10 mg
390 mg
📊 Market median: 495.0mg (70 products)
Median 495.0mg This product: 390mg
160 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 160mg UL 400mg
Green Mate extract
120 mg
D-Limonene
20 mg

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Magnesium Stearate Silicon Dioxide Beet root extract Maltodextrin Aqueous Coating Gelatin Dextrose Glycerin natural Lemon flavor

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Before breakfast color packet Metabolic enhancer - 2 caplets Thermo T - 1 caplet Before lunch color packet Metabolic enhancer - 2 caplets Thermo T - 1 caplet Take-with-a-meal white packet CorePlex - 3 caplets CitriSate - 1 caplet Take-with-a-meal white packet OmegaPlex - 1 softgel

Directions For Use: Take contents of the top Color Packet 30 minutes before breakfast. Take contents of remaining Color Packet 30 minutes before lunch. Take contents of both White Packets with a meal, either breakfast or lunch. In total, consume contents of one (4-packet) strip pack each day.

⚠️ Warnings & Precautions

Contains: Soy and fish (oil from sardines, herring, mackerel and/or menhaden).

Caution: Do not take more than the contents of one strip per day. Please seek the advice of a healthcare professional before using this product.

Not intended for use by pregnant or nursing women.

This product contains herbal sources of caffeine equivalent to a range of approximately 300 mg to 320 mg. per strip pack.

Keep out of reach of children: In case of accidental overdose, seek professional assistance or contact a poison control center immediately.

🧪 Formulation Notes

Coreplex: Coreplex is a synergistic blend of 36 vitamins, minerals, antioxidants (Vitamins A, C and E) and nutrients that can help the body promote and sustain health and well being.

OmegaPlex: OmegaPlex contains 500mg of long-chain omega-3 fatty acids (300mg EPA and 200mg DHA) per softgel that can help support cardiovascular health, joint health and the maintenance of skin when consumed in combination with a healthy diet and exercise.

Contains: Soy and fish (oil from sardines, herring, mackerel and/or menhaden).

This product contains herbal sources of caffeine equivalent to a range of approximately 300 mg to 320 mg. per strip pack.

Additional Information

Core nutrition plus appetite control

We build champions Metabolic nutrition system Control

Advanced core nutrition and wellness Sustained-release energy Appetite control 140 caplets, 14 softgels Trim 14-Day supply

Listed below are the primary function(s) of each component that makes up MNS C: Metabolic Enhancer: This key component is a blend of herbal extracts, vitamins and minerals that helps boost the body's energy systems while assisting in appetite control. The botanical extracts in Metabolic Enhancer support the body's ability to burn calories more effectively, as well as reduce appetite. Thermogenesis/Energy (Thermo T): A unique combination of tea extracts and other nutrients that contribute to cellular energy by helping to support the body's ability to utilize calories and oxidizing fat.

CitriState: The ingredients in CitriState work together to play a key role to help control appetite and enhance mood.

Rev 030917

Store away from excessive heat, light, and humidity.

This online information is correct and accurate at the time of publication. Please consult product labeling for current revision.

Product Details

UPC / SKU T1174/00_F00D041016
DSLD Entry Date 2019-10-23
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand AdvoCare
DSLD ID 207148
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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