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MNS 3

product on market Other (e.g. tea bag) AdvoCare Safety: 99/100
99/100

This product looks safe

  • Niacin: 45mg is 1.3× the Tolerable Upper Intake Level (35mg)
  • Oolong Tea extract: 500mg is 1.2× the Tolerable Upper Intake Level (400mg)
  • 67% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product provides essential vitamins A, C, and D, which are supported by strong evidence for maintaining immune function and bone health. These nutrients act as critical antioxidants and regulators of calcium absorption. The overall ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 45mg is 1.3× the Tolerable Upper Intake Level (35mg)

Oolong Tea extract: 500mg is 1.2× the Tolerable Upper Intake Level (400mg)

Label

Product Label

Label for MNS 3
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Packet(s)
Serving Size
14
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
180 mg (300% DV)
2000 IU (500% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
40 mcg (50% DV)
Within RDA (0.3× RDA) 275 studies (A:9, B:175)
100 IU (340% DV)
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
4.5 mg (300% DV)
3.8× RDA — above typical dose 76 studies (A:0, B:33)
5.1 mg (300% DV)
3.9× RDA — above typical dose 13 studies (A:0, B:1)
45 mg (225% DV)
Exceeds UL by 1.3× (UL: 35 mg) 196 studies (A:5, B:63)
6 mg (300% DV)
4.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
36 mcg (600% DV)
15.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
30 mg (300% DV)
6.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
150 mg (15% DV)
25 mg (2% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
225 mcg (150% DV)
1.5× RDA — within safe limits 245 studies (A:4, B:133)
175 mg (44% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
80 mcg (114% DV)
1.5× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
4 mg (200% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
100 mcg (83% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
100 mg (3% DV)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Potassium
295 mg (8% DV)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
50 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Market median: 600.0mg (7 products) 39 studies (A:2, B:13)
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
15 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
500 mcg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
300 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)
Market median: 495.0mg (70 products)
ThermoGen-HC
112 mg
Cayenne powder
16 mg
Exceeds UL by 1.2× (UL: 400 mg) 49 studies (A:1, B:19)
300 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Guggul
50 mg
20 mg
Market median: 500.0mg (19 products)
100 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
50 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)

Other Ingredients

Microcrystalline Cellulose Gelatin Croscarmellose Sodium Maltodextrin Aqueous Coating Rice Flour Stearic Acid Dicalcium Phosphate Silicon Dioxide Magnesium Stearate natural Lemon flavor Dextrose Ethylcellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions For Use: Take contents of the top Color Packet 30 minutes before breakfast. Take contents of remaining Color Packet 30 minutes before lunch. Take contents of both White Packets with a meal, either breakfast or lunch. In total, consume contents of one (4-packet) strip pack each day.

Warnings & Precautions

Contains: Soy and fish (oil from sardines, herring, mackerel and/or menhaden.

Caution: Do not take more than the contents of one strip per day. Please seek the advice of a healthcare professional before using this product.

Not intended for use by pregnant or nursing women.

This product contains herbal sources of caffeine equivalent to a range of approximately 130 mg to 160 mg. per strip pack.

Keep out of reach of children: In case of accidental overdose, seek professional assistance or contact a poison control center immediately.

Formulation Notes

Contains: Soy and fish (oil from sardines, herring, mackerel and/or menhaden.

This product contains herbal sources of caffeine equivalent to a range of approximately 130 mg to 160 mg. per strip pack.

Additional Information

Metabolic nutrition system Energy Control Wellness

Advanced core nutrition and wellness Sustained-release energy Appetite control (112 caplets, 42 capsules, and 28 softgels) Trim

Store away from excessive heat, light, and humidity.

Metadata

Product Details

UPC / SKUT1134/00_F00D041016
DSLD Entry Date2018-08-31
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandAdvoCare
DSLD ID177961
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.