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Ultimate Woman Gold

product on market Tablet or Pill The Vitamin Shoppe Safety: 99/100
99/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)
  • 57% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential fat-soluble and antioxidant vitamins that support immune function and bone health. Research provides strong evidence for the roles of vitamins C, D3, and K2 in maintaining systemic wellness. The formulation maintains a high safety score with minimal reported concerns.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Ultimate Woman Gold
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1500 mcg RAE (170% DV)
Vitamin C
250 mg (280% DV)
50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
25 mg (170% DV)
1.7× RDA — within safe limits 179 studies (A:3, B:90)
45 mcg (40% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
20 mg (1670% DV)
16.7× RDA — above typical dose 76 studies (A:0, B:33)
20 mg (1540% DV)
15.4× RDA — above typical dose 13 studies (A:0, B:1)
40 mg NE (250% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
25 mg (1470% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1333 mcg DFE (330% DV)
Exceeds UL by 1333.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
100 mcg (4170% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
600 mcg (2000% DV)
20.0× RDA — above typical dose 27 studies (A:0, B:11)
20 mg (400% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
25 mg (5% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
500 mg (40% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
250 mg (60% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)
15 mg (135% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (180% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (110% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (45% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
120 mcg (340% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (170% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
99 mg (2% DV)
Cranberry fruit extract
400 mg
200 mg
Market median: 1000.0mg (2 products)
Market median: 100.0mg (173 products)
DIM
100 mg
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
Market median: 167.0mg (311 products) 183 studies (A:0, B:65)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Bacillus coagulans
100 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
50 mg
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)
Papain
25 mg
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
25 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
5 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
Black Pepper Concentrate
5 mg
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
1 mg
Market median: 4.0mg (32 products)
1 mg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Silicon Dioxide Magnesium Stearate Aqueous Coating Modified Cellulose natural Vanilla flavor
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take three (3) tablets daily, preferably with meals.

Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are taking any medication or have any medical conditions.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Keep out of reach of children.

Tamper evident Do not use if inner seal is broken or missing.

Formulation Notes

Women's wellness

Does not contain: Gluten, artificial colors or flavors.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Additional Information

New improved formula

A highly bioavailable Multivitamin Multimineral

Energy production Immune Cardiovascular Digestion

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU7 66536 03226 6
DSLD Entry Date2019-07-24
Product TypeOther Combinations
FormTablet or Pill
BrandThe Vitamin Shoppe
DSLD ID204324
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.