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Perfect Multi Super Greens

product on market Capsule Purity Products Safety: 99/100
99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 64% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains essential vitamins A, C, D3, and E, along with thiamine, which support immune function and cellular metabolism. There is strong clinical evidence for the roles of these micronutrients in maintaining general health. The formulation maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Perfect Multi Super Greens
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Vegetarian Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1500 mcg (167% DV)
Vitamin C
500 mg (556% DV)
50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
115 mg (767% DV)
7.7× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
12 mg (1000% DV)
10.0× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (385% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (313% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
15 mg (882% DV)
11.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
300 mcg (12500% DV)
125.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
25 mg (500% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
25 mg (5% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
25 mg (2% DV)
100 mcg (67% DV)
Within RDA (0.7× RDA) 245 studies (A:4, B:133)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
150 mcg (273% DV)
2.7× RDA — within safe limits 173 studies (A:0, B:67)
200 mcg (571% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
50 mcg (111% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
50 mg (1% DV)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Cranberry concentrate
50 mg
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
50 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
50 mg
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)
50 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
35 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Ascorbyl Palmitate
25 mg
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
25 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Papain
25 mg
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
Market median: 120.0mg (440 products) 191 studies (A:1, B:71)
Rosemary leaf extract
10 mg
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
10 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
10 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
L-Glutathione
15 mg
Purity's BioAbsorb Complex
13 mg
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
2 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
Spectra Performance Antioxidant Blend
50 mg
Organic Veggie Blend
50 mg

Other Ingredients

Hypromellose Microcrystalline Cellulose Vegetable Magnesium Stearate Stearic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 4 capsules daily with a meal (or divide during the day). For daily use.

Formulation Notes

Super fruits & vegetables Vitamins Minerals

Promotes heart health and energy levels Supports healthy vision and immunity

Gluten free

Vegetarian

Additional Information

Intelligent nutritional solutions

Premium grade supplements Since 1993

Lab Tested in the USA

Made in a GMP Certified Facility

Metadata

Product Details

DSLD Entry Date2021-02-25
Product TypeOther Combinations
FormCapsule
BrandPurity Products
DSLD ID244038
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.