Core Nutrition System
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 68% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Blister Card(s)
Serving Size
14
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
180 mg
(300% DV)
2500 IU
(625% DV)
📊 4.2× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
Calcium
600 mg
(60% DV)
105 IU
(350% DV)
📊 4.7× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
20 mcg
(25% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
4.5 mg
(300% DV)
📊 3.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
5.1 mg
(300% DV)
📊 3.9× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
30 mg
(150% DV)
✅ 2.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
6 mg
(300% DV)
📊 4.6× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
12 mcg
(200% DV)
📊 5.0× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
20 mg
(200% DV)
📊 4.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
25 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
300 mg
(80% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
20 mg
(130% DV)
✅ 1.8× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
90 mcg
(130% DV)
✅ 1.6× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
4 mg
(200% DV)
✅ 1.7× RDA — within safe limits
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(100% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
100 mg
(2% DV)
100 mg
✅ Within RDA (0.2× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
📊 Market median: 450.0mg (254 products)
📚 240 studies (Tier A: 0, B: 100)
Ellagic Acid
80 mg
Amla extract
200 mg
Bacopa extract
200 mg
200 mg
📊 Market median: 450.0mg (130 products)
📚 1 studies — no high-quality reviews
16 mg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
100 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
100 mg
📊 Market median: 100.0mg (283 products)
📚 142 studies (Tier A: 1, B: 64)
📊 Market median: 375.0mg (171 products)
📚 30 studies (Tier A: 1, B: 14)
100 mg
📊 Market median: 100.0mg (284 products)
📚 10 studies (Tier A: 0, B: 4)
Phospholipid Complex
70 mg
50 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
50 mg
📊 Market median: 260.0mg (249 products)
📚 156 studies (Tier A: 4, B: 61)
10 mg
📊 Market median: 167.0mg (311 products)
📚 182 studies (Tier A: 0, B: 65)
1 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Microcrystalline Cellulose
Gelatin
Croscarmellose Sodium
Magnesium Stearate
Stearic Acid
Silicon Dioxide
Hydroxypropyl Methylcellulose
Glycerin
Polyethylene Glycol
Hydroxypropyl Cellulose
Rice Flour
Chlorophyllin Sodium Copper Complex
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions For Use: Take the contents of 1 blister card with food. Blister card may be consumed at once or spread throughout the day.
⚠️ Warnings & Precautions
Contains: Soy.
Caution: Do not take more than the contents of one blister card per day. Check with your healthcare professional before using this product. Do not take this product with any other Coreplex products including MNS Systems.
Keep out of reach of children: In case of accidental overdose, seek professional assistance or contact a poison control center immediately.
🧪 Formulation Notes
Contains: Soy.
Additional Information
Store away from excessive heat, light, and humidity.
AdvoCare Core is a comprehensive thermogenic-free nutrition system that promotes healthy aging and encourages overall wellness.
We build champions
Provides advanced core nutrition to support overall wellness Promotes internal balance and healthy aging Well
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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