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Life Extension Mix Tablets

product on market Tablet or Pill Life Extension Safety: 98/100
98/100

This product looks safe

  • Niacin: 190mg is 5.4× the Tolerable Upper Intake Level (35mg)
  • Vitamin B6: 105mg is 1.1× the Tolerable Upper Intake Level (100mg)
  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 60% of ingredients have research evidence
F Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins, including A, C, D3, and E, which support immune function and cellular protection. Strong clinical evidence supports the role of these nutrients in maintaining overall health. The profile maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 190mg is 5.4× the Tolerable Upper Intake Level (35mg)

Vitamin B6: 105mg is 1.1× the Tolerable Upper Intake Level (100mg)

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Life Extension Mix Tablets
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
35
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU
Vitamin C
2000 mg
2000 IU
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
100 IU
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
125 mg
104.2× RDA — above typical dose 76 studies (A:0, B:33)
50 mg
38.5× RDA — above typical dose 13 studies (A:0, B:1)
190 mg
Exceeds UL by 5.4× (UL: 35 mg) 196 studies (A:5, B:63)
105 mg
Exceeds UL by 1.1× (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
600 mcg
250.0× RDA — above typical dose 139 studies (A:1, B:44)
3000 mcg
100.0× RDA — above typical dose 27 studies (A:0, B:11)
120.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
400 mg
150 mcg
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
400 mg
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
35 mg
3.2× RDA — above typical dose (UL: 40 mg) 263 studies (A:6, B:134)
200 mcg
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
1 mg
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
500 mcg
14.3× RDA — above typical dose 199 studies (A:1, B:55)
125 mcg
2.8× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
37.4 mg
N-Acetyl-L-Cysteine
600 mg
200 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
250 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Within RDA (0.3× RDA) 38 studies (A:1, B:7)
120 mg
Within RDA (0.2× RDA) 38 studies (A:1, B:7)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Broccoli Concentrate Blend
725 mg
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Acerola extract
300 mg
Fruit/Berry Complex
200 mg
Wild Blueberry Anthocyanin extract
150 mg
Market median: 250.0mg (562 products) 55 studies (A:0, B:19)
Maqui berry (Aristotelia chilensis) Anthocyanin extract
100 mg
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
4.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
Market median: 100.0mg (120 products)
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
15 mg
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
Delphinidins
2 mg
15 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
Olive juice extract
12.5 mg
Market median: 200.0mg (52 products) 12 studies (A:0, B:6)
Luteolin
8 mg
3 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
Cyanidin-3-Glucoside
1.25 mg
Market median: 167.0mg (311 products) 183 studies (A:0, B:65)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Hydroxypropyl Cellulose Croscarmellose Sodium Stearic Acid Silica Vegetable Stearate Pharmaceutical Glaze Maltodextrin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Dosage and Use - Take nine (9) tablets per day in divided doses with meals, or as recommended by a healthcare practitioner.

Warnings & Precautions

Caution Temporary flushing, itching, rash, or gastric disturbances may occur. Liver function testing is recommended when niacin is taken in excess of 500 mg daily. Those with gout or liver diseases should avoid taking high doses of niacin.

Consult with your doctor before using this product if you are taking anticoagulant medications.

Individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Individuals with in-born errors of copper metabolism (e.g. Wilson’s disease) should avoid daily, chronic use of this product.

Warnings - Keep out of reach of children

- Do not exceed recommended dose - Do not purchase if outer seal is broken or damaged.

- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

Contains fish (tilapia) and soybeans.

Formulation Notes

Contains fish (tilapia) and soybeans.

Additional Information

Foundation for longer life

State-of-the-art multi-nutrient formula

#1 Rated

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Metadata

Product Details

DSLD Entry Date2015-07-24
Product TypeOther Combinations
FormTablet or Pill
BrandLife Extension
DSLD ID47815
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.