Women's Multi-Vitamin
100/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- 49% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Label Data
2 Vegetarian Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
49%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
10000 IU
(200% DV)
Vitamin C
500 mg
(833% DV)
200 IU
(50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
200 IU
(667% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mcg
(31% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
50 mg
(3333% DV)
📊 41.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
50 mg
(2941% DV)
📊 38.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
50 mg
(2500% DV)
📊 38.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(1667% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
100 mcg
(33% DV)
📊 3.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
135 mg
(13% DV)
Iron
10 mg
(55% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
50 mg
(13% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
50 mcg
(71% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
1 mg
(50% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(250% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
100 mcg
(83% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(67% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
50 mg
(1% DV)
250 mg
📊 Market median: 200.0mg (107 products)
250 mg
📊 Market median: 4.0mg (67 products)
organic Barley
250 mg
Alfalfa juice concentrate
100 mg
65 mg
📊 Market median: 500.0mg (180 products)
📚 5 studies (Tier A: 0, B: 1)
50 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
50 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Eleuthero
50 mg
Citrus fruit peels extract
50 mg
50 mg
📊 Market median: 100.0mg (1 products)
📚 42 studies (Tier A: 1, B: 15)
50 mg
📊 Market median: 400.0mg (380 products)
📚 34 studies (Tier A: 1, B: 10)
30 mg
📊 Market median: 500.0mg (9 products)
25 mg
📊 Market median: 500.0mg (19 products)
Apple Pectin
25 mg
25 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Papain
25 mg
Lipase
10 mg
Amylase
10 mg
Chlorophyll
9 mg
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Octacosanol
100 mcg
50 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Cellulose
Stearic Acid
Croscarmellose Sodium
Silica
Magnesium Stearate
Alfalfa
Rose Hips
Vegetable Coating
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegetarian
Adult Female (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Daily Intake: Take 2 tablets per day.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
If you are pregnant or lactating, consult a health care professional before using this product.
KEEP OUT OF REACH OF CHILDREN.
Do not use this product if the safety seal on the bottle is broken.
Allergen Information: Amino Acid Chelate contains soy derivative.
🧪 Formulation Notes
women's health
Vegetarian product
Additional Information
Store in a cool, dry place.
guaranteed premium quality
MADE IN THE USA
GMP COMPLIANT
J14
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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