🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 48% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

This profile contains essential vitamins A, C, D, E, and thiamine, which support immune function and cellular health. Strong clinical evidence supports the roles of these nutrients in maintaining general physiological processes. The formulation maintains a high safety profile for general use.

AI-generated summary based on research evidence. Not medical advice.

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

3 Veggie Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
48% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
500 mg (834% DV)
500 IU (125% DV)
✅ Within RDA (0.8× RDA of 0.015 mg) 📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0125mg UL 0.1mg
15 IU (50% DV)
✅ Within RDA (0.7× RDA of 15 mg) 📚 179 studies (Tier A: 3, B: 90)
RDA 15mg This product: 10.05mg UL 1000mg
12.5 mg (834% DV)
📊 10.4× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 12.5mg
12.5 mg (736% DV)
📊 9.6× RDA — above typical dose 📚 13 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 12.5mg
12.5 mg (63% DV)
✅ Within RDA (0.9× RDA of 14 mg) 📚 196 studies (Tier A: 5, B: 63)
RDA 14mg This product: 12.5mg UL 35mg
12.5 mg (625% DV)
📊 9.6× RDA — above typical dose (UL: 100 mg) 📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 12.5mg UL 100mg
200 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg) 📚 226 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.2mg UL 1.0mg
250 mcg (4167% DV)
📊 104.2× RDA — above typical dose 📚 139 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.25mg
150 mcg (50% DV)
📊 5.0× RDA — above typical dose 📚 27 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.15mg
12.5 mg (125% DV)
✅ 2.5× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 5mg This product: 12.5mg
Calcium
100 mg (10% DV)
75 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 245 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.075mg UL 1.1mg
50 mg (13% DV)
✅ Within RDA (0.1× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)
RDA 420mg This product: 50mg UL 350mg
7.5 mg (50% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 263 studies (Tier A: 6, B: 134)
RDA 11mg This product: 7.5mg UL 40mg
25 mcg (36% DV)
✅ Within RDA (0.5× RDA of 0.055 mg) 📚 173 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.025mg UL 0.4mg
0.25 mg (13% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 37 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.25mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 9 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
100 mcg (84% DV)
✅ 2.9× RDA — within safe limits 📚 199 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
37.5 mcg (50% DV)
✅ Within RDA (0.8× RDA of 0.045 mg) 📚 3 studies — no high-quality reviews
RDA 0.045mg This product: 0.0375mg UL 2mg
Potassium
25 mg (1% DV)
250 mg
📊 Market median: 200.0mg (107 products)
Median 200.0mg This product: 250mg
📊 Market median: 500.0mg (283 products) 📚 174 studies (Tier A: 0, B: 62)
This product: 62.5mg
50 mg
📊 Market median: 4.0mg (67 products)
Median 4.0mg This product: 50mg
Wheat Grass
50 mg
25 mg
📊 Market median: 125.0mg (294 products) 📚 38 studies (Tier A: 1, B: 7)
RDA 550mg This product: 25mg UL 3500mg
Borage Oil powder
25 mg
📊 Market median: 260.0mg (249 products) 📚 158 studies (Tier A: 4, B: 61)
This product: 25mg
12.5 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 12.5mg
12.5 mg
📊 Market median: 500.0mg (9 products) 📚 7 studies — no high-quality reviews
This product: 12.5mg
12.5 mg
📊 Market median: 500.0mg (283 products) 📚 174 studies (Tier A: 0, B: 62)
This product: 12.5mg
Papain
25000 USP
Oat Bran
12.5 mg
Apple Pectin
12.5 mg
📊 Market median: 80.0mg (20 products) 📚 337 studies (Tier A: 8, B: 183)
This product: 500000000mg
10 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 10mg
24 GDU
📊 Market median: 200.0mg (136 products) 📚 3 studies — no high-quality reviews
This product: 24mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 9mg
Rose Hips
7.5 mg
7.5 mg
📊 Market median: 500.0mg (19 products)
This product: 7.5mg
Hesperidin Complex
5 mg
5 mg
📊 Market median: 500.0mg (497 products) 📚 135 studies (Tier A: 0, B: 40)
This product: 5mg
Amylase
350 DU
Lipase
37.5 FIP
Cellulase
300 CU
BioPerine(R) Black Pepper Extract
2.5 mg
0.5 mg
📊 Market median: 3.0mg (58 products) 📚 3 studies — no high-quality reviews
This product: 0.5mg UL 20mg

Other Ingredients

Vegetable Cellulose Microcrystalline Cellulose Silica Magnesium Stearate

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: As a dietary supplement, take three (3) veggie capsules twice daily, preferably with meals.

⚠️ Warnings & Precautions

Contains: Milk, Soy and Wheat.

WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

KEEP OUT OF REACH OF CHILDREN.

TAMPER EVIDENT Do not use if outer seal is broken or missing.

🧪 Formulation Notes

nut free

Contains: Milk, Soy and Wheat.

Does not contain: Salt, Fish, Artificial Colors or Flavors.

Additional Information

multivitamin

with whole food nutrients

immune energy production antioxidant

{veggie capsule} actual size

STORE IN A COOL, DRY PLACE.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

V SUITABLE FOR MOST VEGETARIANS

Item No. VS-3194 1961481 IN 37

{QRC} learn more at vsquality.net

Product Details

UPC / SKU 7 66536 03194 8
DSLD Entry Date 2014-03-25
Product Type Other Combinations
Form Capsule
DSLD ID 31877
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

Compare Similar Products

View all Iron products →