What the Evidence Says
This profile contains essential vitamins A, C, D, E, and thiamine, which support immune function and cellular health. Strong clinical evidence supports the roles of these nutrients in maintaining general physiological processes. The formulation maintains a high safety profile for general use.
AI-generated summary based on research evidence. Not medical advice.
Label Data
3 Veggie Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
48%
Evidence Coverage
Supplement Facts — Evidence Check
✅ Within RDA (0.8× RDA of 0.015 mg)
📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg
This product: 0.0125mg
UL 0.1mg
✅ Within RDA (0.7× RDA of 15 mg)
📚 179 studies (Tier A: 3, B: 90)
RDA 15mg
This product: 10.05mg
UL 1000mg
📊 10.4× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg
This product: 12.5mg
📊 9.6× RDA — above typical dose
📚 13 studies (Tier A: 0, B: 1)
RDA 1.3mg
This product: 12.5mg
✅ Within RDA (0.9× RDA of 14 mg)
📚 196 studies (Tier A: 5, B: 63)
RDA 14mg
This product: 12.5mg
UL 35mg
📊 9.6× RDA — above typical dose (UL: 100 mg)
📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg
This product: 12.5mg
UL 100mg
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 226 studies (Tier A: 10, B: 105)
RDA 0.4mg
This product: 0.2mg
UL 1.0mg
📊 104.2× RDA — above typical dose
📚 139 studies (Tier A: 1, B: 44)
RDA 0.0024mg
This product: 0.25mg
📊 5.0× RDA — above typical dose
📚 27 studies (Tier A: 0, B: 11)
RDA 0.03mg
This product: 0.15mg
✅ 2.5× RDA — within safe limits
📚 2 studies — no high-quality reviews
RDA 5mg
This product: 12.5mg
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 245 studies (Tier A: 4, B: 133)
RDA 0.15mg
This product: 0.075mg
UL 1.1mg
✅ Within RDA (0.1× RDA of 420 mg)
📚 316 studies (Tier A: 8, B: 159)
RDA 420mg
This product: 50mg
UL 350mg
✅ Within RDA (0.7× RDA of 11 mg)
📚 263 studies (Tier A: 6, B: 134)
RDA 11mg
This product: 7.5mg
UL 40mg
✅ Within RDA (0.5× RDA of 0.055 mg)
📚 173 studies (Tier A: 0, B: 67)
RDA 0.055mg
This product: 0.025mg
UL 0.4mg
✅ Within RDA (0.3× RDA of 0.9 mg)
📚 37 studies (Tier A: 0, B: 11)
RDA 0.9mg
This product: 0.25mg
UL 10mg
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 9 studies — no high-quality reviews
RDA 2.3mg
This product: 2mg
UL 11mg
✅ 2.9× RDA — within safe limits
📚 199 studies (Tier A: 1, B: 55)
RDA 0.035mg
This product: 0.1mg
✅ Within RDA (0.8× RDA of 0.045 mg)
📚 3 studies — no high-quality reviews
RDA 0.045mg
This product: 0.0375mg
UL 2mg
📊 Market median: 200.0mg (107 products)
Median 200.0mg
This product: 250mg
📊 Market median: 500.0mg (283 products)
📚 174 studies (Tier A: 0, B: 62)
📊 Market median: 4.0mg (67 products)
Median 4.0mg
This product: 50mg
📊 Market median: 125.0mg (294 products)
📚 38 studies (Tier A: 1, B: 7)
RDA 550mg
This product: 25mg
UL 3500mg
📊 Market median: 260.0mg (249 products)
📚 158 studies (Tier A: 4, B: 61)
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
📊 Market median: 500.0mg (9 products)
📚 7 studies — no high-quality reviews
📊 Market median: 500.0mg (283 products)
📚 174 studies (Tier A: 0, B: 62)
📊 Market median: 80.0mg (20 products)
📚 337 studies (Tier A: 8, B: 183)
This product: 500000000mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
📊 Market median: 500.0mg (19 products)
📊 Market median: 500.0mg (497 products)
📚 135 studies (Tier A: 0, B: 40)
📊 Market median: 3.0mg (58 products)
📚 3 studies — no high-quality reviews
This product: 0.5mg
UL 20mg
Other Ingredients
Vegetable Cellulose
Microcrystalline Cellulose
Silica
Magnesium Stearate
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
DIRECTIONS: As a dietary supplement, take three (3) veggie capsules twice daily, preferably with meals.
⚠️ Warnings & Precautions
Contains: Milk, Soy and Wheat.
WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
KEEP OUT OF REACH OF CHILDREN.
TAMPER EVIDENT Do not use if outer seal is broken or missing.
🧪 Formulation Notes
nut free
Contains: Milk, Soy and Wheat.
Does not contain: Salt, Fish, Artificial Colors or Flavors.
Additional Information
multivitamin
with whole food nutrients
immune
energy production
antioxidant
{veggie capsule} actual size
STORE IN A COOL, DRY PLACE.
Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.
V SUITABLE FOR MOST VEGETARIANS
Item No. VS-3194 1961481 IN 37
{QRC} learn more at vsquality.net
Product Details
UPC / SKU
7 66536 03194 8
DSLD Entry Date
2014-03-25
Product Type
Other Combinations
Form
Capsule
Data Updated
2026-04-11
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
Meta Analysis
Nature medicine
2025
Meta Analysis
The Cochrane database of systematic reviews
2019
Meta Analysis
The Cochrane database of systematic reviews
2014
Meta Analysis
The Cochrane database of systematic reviews
2021
Meta Analysis
The Cochrane database of systematic reviews
2018
Meta Analysis
The Cochrane database of systematic reviews
2022
Meta Analysis
The Cochrane database of systematic reviews
2021
Meta Analysis
The Cochrane database of systematic reviews
2023
Meta Analysis
Neuroscience and biobehavioral reviews
2025