🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 80% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
80% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 600mg
800 mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 800mg
300 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 300mg UL 400mg
120 mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 120mg
2000 mg
📊 Market median: 450.0mg (167 products)
Median 450.0mg This product: 2000mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 60mg
10 mg (714% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
450 mcg (900% DV)
📊 15.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.45mg
10 mg (100% DV)
✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 10mg UL 40mg
90 mcg (225% DV)
✅ 2.6× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.09mg

Other Ingredients

Microcrystalline Cellulose L-Carnitine Tartrate Hydroxypropyl Methylcellulose Green Tea Leaf Extract Caffeine Anhydrous L-Tyrosine Green Coffee bean extract Magnesium Stearate Silicon Dioxide Alpha-Lipoic Acid Pyridoxine Hydrochloride Zinc Oxide Chromium Picolinate Biotin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Use within 6 months of opening.

Directions: Take 2 capsules up to 3 times per day. After every 2 capsules wait at least 4 hours before taking more. Take capsules with a glass of water. Do not exceed 6 capsules per day.

First time users: Start with 2 capsules once per day with a glass of water. Gradually increase to the full dose.

⚠️ Warnings & Precautions

Important information: Do not exceed recommended daily dosage. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Not recommended for use by pregnant or lactating women. If you are taking any medications, are under medical supervision, have an existing medical condition or symptoms of illness, consult your doctor before use.

Using this supplement at the same time as other food supplements may result in excessive nutrient dosages, consult a qualified professional if you are unsure. Discontinue use and contact a doctor immediately if any adverse reactions occur.

Not intended for use by persons under the age of 18.

Do not use if seal is broken or missing.

Keep out of the reach of children.

Do consume more than 300 mg per day of EGCG (epigallocatechin gallate) as a purified extract from green tea leaves.

Warning: High caffeine content (up to 300 mg per daily serving) not suitable for children, women who are pregnant or breastfeeding, or persons who are sensitive to caffeine.

Warning: High caffeine content (up to 300 mg per daily serving) not suitable for children, women who are pregnant or breastfeeding, or persons who are sensitive to caffeine.

Do not exceed 6 capsules per day.

Warning: High caffeine content (up to 300 mg per daily serving) not suitable for children, women who are pregnant or breastfeeding, or persons who are sensitive to caffeine.

🧪 Formulation Notes

High in Biotin which contributes to normal macronutrient metabolism

Additional Information

Use within 6 months of opening. Store in a cool, dry place.

New

Product Details

UPC / SKU X000Z7PWUT
DSLD Entry Date 2023-06-22
Product Type Other Combinations
Form Capsule
DSLD ID 286937
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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