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Multivitamin

product on market Capsule Allegany Nutrition Safety: 99/100
99/100

This product looks safe

  • Folate: 666.6mg is 666.6× the Tolerable Upper Intake Level (1.0mg)
  • Vanadium: 30mg is 16.7× the Tolerable Upper Intake Level (1.8mg)
  • 68% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains vitamins A, D, E, and K, which are supported by strong evidence for maintaining immune function, bone health, and blood coagulation. Research indicates these fat-soluble vitamins play essential roles in cellular processes. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 666.6mg is 666.6× the Tolerable Upper Intake Level (1.0mg)

Vanadium: 30mg is 16.7× the Tolerable Upper Intake Level (1.8mg)

Label

Product Label

Label for Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1500 mcg RAE (166% DV)
41.6 mcg (208% DV)
2.8× RDA — within safe limits 608 studies (A:16, B:251)
33.3 mg (222% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
200 mcg (166% DV)
1.7× RDA — within safe limits 275 studies (A:9, B:175)
33.3 mcg (27% DV)
Within RDA (0.3× RDA) 275 studies (A:9, B:175)
8.3 mg (691% DV)
6.9× RDA — above typical dose 76 studies (A:0, B:33)
33 mg (2561% DV)
25.4× RDA — above typical dose 13 studies (A:0, B:1)
5 mg NE (31% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
33.3 mg NE (208% DV)
2.4× RDA — within safe limits 196 studies (A:5, B:63)
16.6 mg (976% DV)
12.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Folinate
133.3 mcg DFE (33% DV)
666.6 mcg DFE (166% DV)
Exceeds UL by 666.6× (UL: 1.0 mg) 226 studies (A:10, B:105)
100 mcg (4166% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
133 mcg (5554% DV)
55.4× RDA — above typical dose 139 studies (A:1, B:44)
200 mcg (666% DV)
6.7× RDA — above typical dose 27 studies (A:0, B:11)
11.1 mg (222% DV)
2.2× RDA — within safe limits 2 studies — no high-quality reviews
36.6 mg (6% DV)
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Calcium
26 mg (2% DV)
13 mg (1% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
33.3 mcg (22% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
50 mg (11% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
8.3 mg (75% DV)
Within RDA (0.8× RDA) 263 studies (A:6, B:134)
66.6 mcg (121% DV)
1.2× RDA — within safe limits 173 studies (A:0, B:67)
166.6 mcg (18% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
0.66 mg (28% DV)
Within RDA (0.3× RDA) 9 studies — no high-quality reviews
100 mcg (285% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
16.6 mcg (36% DV)
Within RDA (0.4× RDA) 3 studies — no high-quality reviews
Potassium
23 mg (1% DV)
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Market median: 450.0mg (254 products) 243 studies (A:0, B:100)
Lecithin
20 mg
16.6 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
12 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
8.3 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
8.3 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
8.3 mg
Market median: 500.0mg (19 products)
3.33 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
BioPerine
3.33 mg
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
0.66 mg
Market median: 4.0mg (32 products)
30 mg
Exceeds UL by 16.7× (UL: 1.8 mg) 1 studies (A:0, B:1)

Other Ingredients

Cellulose Rice Extract
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 2 capsules in the morning with at least 8 oz of water and two capsules mid-afternoon depending on your individual needs, or as directed by your healthcare professional. For best results adults should drink at least 64 oz of water or more daily.

Warnings & Precautions

Warning: If you are under a physician's care or taking other medication, consult with your healthcare professional before using this product. Consult with your doctor if you are pregnant, lactating, nursing, or have an existing ulcer.

Do not use if you have a blood coagulation disorder. Caution: Do not use if tamper seal is broken.

Keep out of reach of children.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 94922 37412 7
DSLD Entry Date2022-10-24
Product TypeOther Combinations
FormCapsule
BrandAllegany Nutrition
DSLD ID276047
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.