Multivitamin
99/100
This product looks safe
- Folate: 666.6mg is 666.6× the Tolerable Upper Intake Level (1.0mg)
- Vanadium: 30mg is 16.7× the Tolerable Upper Intake Level (1.8mg)
- 68% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 666.6mg is 666.6× the Tolerable Upper Intake Level (1.0mg)
⚠️ Vanadium: 30mg is 16.7× the Tolerable Upper Intake Level (1.8mg)
Label Data
2 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1500 mcg RAE
(166% DV)
41.6 mcg
(208% DV)
✅ 2.8× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
33.3 mg
(222% DV)
✅ 2.2× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
200 mcg
(166% DV)
✅ 1.7× RDA — within safe limits
📚 273 studies (Tier A: 9, B: 175)
33.3 mcg
(27% DV)
✅ Within RDA (0.3× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
8.3 mg
(691% DV)
📊 6.9× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
33 mg
(2561% DV)
📊 25.4× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
5 mg NE
(31% DV)
✅ Within RDA (0.4× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
33.3 mg NE
(208% DV)
✅ 2.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
16.6 mg
(976% DV)
📊 12.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
Folinate
133.3 mcg DFE
(33% DV)
666.6 mcg DFE
(166% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 666.6× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(4166% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
133 mcg
(5554% DV)
📊 55.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(666% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
11.1 mg
(222% DV)
✅ 2.2× RDA — within safe limits
📚 1 studies — no high-quality reviews
36.6 mg
(6% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
26 mg
(2% DV)
13 mg
(1% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
33.3 mcg
(22% DV)
✅ Within RDA (0.2× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
50 mg
(11% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
8.3 mg
(75% DV)
✅ Within RDA (0.8× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
66.6 mcg
(121% DV)
✅ 1.2× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
166.6 mcg
(18% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
0.66 mg
(28% DV)
✅ Within RDA (0.3× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
100 mcg
(285% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
16.6 mcg
(36% DV)
✅ Within RDA (0.4× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
23 mg
(1% DV)
100 mg
📊 Market median: 450.0mg (502 products)
📚 28 studies (Tier A: 0, B: 8)
50 mg
📊 Market median: 450.0mg (254 products)
📚 240 studies (Tier A: 0, B: 100)
Lecithin
20 mg
16.6 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
12 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
8.3 mg
📊 Market median: 500.0mg (9 products)
8.3 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
8.3 mg
📊 Market median: 500.0mg (19 products)
3.33 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
BioPerine
3.33 mg
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
0.66 mg
📊 Market median: 4.0mg (32 products)
30 mg
⚠️ Exceeds Tolerable Upper Intake Level by 16.7× (UL: 1.8 mg)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Cellulose
Rice Extract
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: Adults take 2 capsules in the morning with at least 8 oz of water and two capsules mid-afternoon depending on your individual needs, or as directed by your healthcare professional. For best results adults should drink at least 64 oz of water or more daily.
⚠️ Warnings & Precautions
Warning: If you are under a physician's care or taking other medication, consult with your healthcare professional before using this product. Consult with your doctor if you are pregnant, lactating, nursing, or have an existing ulcer.
Do not use if you have a blood coagulation disorder. Caution: Do not use if tamper seal is broken.
Keep out of reach of children.
Additional Information
Store in a cool, dry place.
Product Details
UPC / SKU
0 94922 37412 7
DSLD Entry Date
2022-10-24
Product Type
Other Combinations
Form
Capsule
Brand
Allegany Nutrition
DSLD ID
276047
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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