Active Woman's Multi
99/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- Vitamin B6: 125mg is 1.2× the Tolerable Upper Intake Level (100mg)
- 52% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Vitamin B6: 125mg is 1.2× the Tolerable Upper Intake Level (100mg)
Label Data
3 Tablet(s)
Serving Size
Other Combinations
Product Type
52%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
10000 IU
(200% DV)
Vitamin C
250 mg
(417% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
150 IU
(500% DV)
📊 6.7× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
100 mcg
(125% DV)
✅ Within RDA (0.8× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
50 mg
(3333% DV)
📊 41.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
50 mg
(2941% DV)
📊 38.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
125 mg
(6250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
800 mcg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 225 studies (Tier A: 10, B: 105)
200 mcg
(3333% DV)
📊 83.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
150 mg
(1500% DV)
📊 30.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
400 mg
(40% DV)
Iron
18 mg
(100% DV)
250 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
400 mg
(100% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
200 mcg
(286% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
10 mg
(500% DV)
📊 4.3× RDA — above typical dose (UL: 11 mg)
📚 8 studies — no high-quality reviews
100 mcg
(83% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(67% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
50 mg
(1.4% DV)
20 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
20 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
20 mg
📊 Market median: 500.0mg (9 products)
25 mg
📊 Market median: 60.0mg (94 products)
📚 13 studies (Tier A: 0, B: 7)
Polygonum cuspidatum extract
4 mg
Marigold Extract
6 mg
200 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Gamma-Linolenic Acid, Powder
25 mg
50 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Dong Quai extract
50 mg
10 mg
📊 Market median: 80.0mg (136 products)
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Chasteberry extract
25 mg
Cranberry fruit concentrate
40 mg
Uva Ursi
60 mg
30 mg
📊 Market median: 400.0mg (142 products)
📚 10 studies (Tier A: 0, B: 2)
Eleutherococcus Extract
25 mg
Alfalfa
15 mg
Other Ingredients
Dicalcium Phosphate
Cellulose
Magnesium Stearate
Vegetable Stearin
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, adults take three (3) tablets daily with meals, or as directed by a health care professional.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.
🧪 Formulation Notes
Multi-Purpose Supplement to Support a Woman's Active Lifestyle
Contains No Added sugar, salt, dairy, yeast, wheat, corn, preservatives, artificial colors or flavors.
Additional Information
Store in a cool, dry place and away from direct light.
QUALITY AND POTENCY GUARANTEED.
Vb
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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