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Active Woman's Multi

product on market Tablet or Pill Vitabase Safety: 98/100
98/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Vitamin B6: 125mg is 1.2× the Tolerable Upper Intake Level (100mg)
  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 52% of ingredients have research evidence
F Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in antioxidant defense and coagulation processes. The ingredient profile demonstrates a high safety score based on available research.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Vitamin B6: 125mg is 1.2× the Tolerable Upper Intake Level (100mg)

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Active Woman's Multi
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
Other Combinations
Product Type
52%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
250 mg (417% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
150 IU (500% DV)
6.7× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
100 mcg (125% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
50 mg (3333% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
50 mg (2941% DV)
38.5× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
125 mg (6250% DV)
Exceeds UL by 1.2× (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
200 mcg (3333% DV)
83.3× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
150 mg (1500% DV)
30.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
400 mg (40% DV)
Iron
18 mg (100% DV)
250 mcg (167% DV)
1.7× RDA — within safe limits 245 studies (A:4, B:133)
400 mg (100% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
10 mg (500% DV)
4.3× RDA — above typical dose (UL: 11 mg) 9 studies — no high-quality reviews
100 mcg (83% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
50 mg (1.4% DV)
20 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
20 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
20 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Market median: 60.0mg (94 products) 13 studies (A:0, B:7)
Polygonum cuspidatum extract
4 mg
Marigold Extract
6 mg
200 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Gamma-Linolenic Acid, Powder
25 mg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
Dong Quai extract
50 mg
10 mg
Market median: 80.0mg (136 products)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Chasteberry extract
25 mg
Cranberry fruit concentrate
40 mg
Uva Ursi
60 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Eleutherococcus Extract
25 mg
Alfalfa
15 mg

Other Ingredients

Dicalcium Phosphate Cellulose Magnesium Stearate Vegetable Stearin Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take three (3) tablets daily with meals, or as directed by a health care professional.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.

Formulation Notes

Multi-Purpose Supplement to Support a Woman's Active Lifestyle

Contains No Added sugar, salt, dairy, yeast, wheat, corn, preservatives, artificial colors or flavors.

Additional Information

Store in a cool, dry place and away from direct light.

QUALITY AND POTENCY GUARANTEED.

Vb

Metadata

Product Details

DSLD Entry Date2012-03-23
Product TypeOther Combinations
FormTablet or Pill
BrandVitabase
DSLD ID6819
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.