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From The Earth

product on market Capsule The Vitamin Shoppe Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 47% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains essential vitamins A, C, D, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients play critical roles in antioxidant defense and energy metabolism. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for From The Earth
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Veggie Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
500 mg (834% DV)
500 IU (125% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
15 IU (50% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
12.5 mg (834% DV)
10.4× RDA — above typical dose 76 studies (A:0, B:33)
12.5 mg (736% DV)
9.6× RDA — above typical dose 13 studies (A:0, B:1)
12.5 mg (63% DV)
Within RDA (0.9× RDA) 196 studies (A:5, B:63)
12.5 mg (625% DV)
9.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
250 mcg (4167% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
150 mcg (50% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
12.5 mg (125% DV)
2.5× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
100 mg (10% DV)
Iron
9 mg (50% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
50 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
7.5 mg (50% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
0.25 mg (13% DV)
Within RDA (0.3× RDA) 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
100 mcg (84% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
37.5 mcg (50% DV)
Within RDA (0.8× RDA) 3 studies — no high-quality reviews
Potassium
25 mg (1% DV)
250 mg
Market median: 200.0mg (107 products)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
50 mg
Market median: 4.0mg (67 products)
Wheat Grass
50 mg
25 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Borage Oil powder
25 mg
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
12.5 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
12.5 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
12.5 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Papain
25000 USP
Oat Bran
12.5 mg
Apple Pectin
12.5 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)
10 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
24 GDU
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Rose Hips
7.5 mg
7.5 mg
Market median: 500.0mg (19 products)
Hesperidin Complex
5 mg
5 mg
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)
Amylase
350 DU
Lipase
37.5 FIP
Cellulase
300 CU
BioPerine(R) Black Pepper Extract
2.5 mg
0.5 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Vegetable Cellulose Microcrystalline Cellulose Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: As a dietary supplement, take three (3) veggie capsules twice daily, preferably with meals.

Warnings & Precautions

Contains: Milk, Soy and Wheat.

WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

KEEP OUT OF REACH OF CHILDREN.

TAMPER EVIDENT Do not use if outer seal is broken or missing.

Formulation Notes

nut free

Contains: Milk, Soy and Wheat.

Does not contain: Salt, Fish, Artificial Colors or Flavors.

Additional Information

multivitamin

with whole food nutrients

immune energy production antioxidant

{veggie capsule} actual size

V SUITABLE FOR MOST VEGETARIANS

STORE IN A COOL, DRY PLACE.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Item No. VS-3193 1961473 JN 37

Metadata

Product Details

UPC / SKU7 66536 03193 1
DSLD Entry Date2014-03-25
Product TypeOther Combinations
FormCapsule
BrandThe Vitamin Shoppe
DSLD ID31841
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.