Life Essentials
100/100
This product looks safe
- Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
- 44% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
44%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3600 mcg
(400% DV)
Vitamin C
1000 mg
(1111% DV)
10 mcg
(50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
200 mg
(1333% DV)
📊 13.3× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1923% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg
(156% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
680 mcg DFE
(170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
250 mcg
(10417% DV)
📊 104.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
50 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
25 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
50 mg
(9% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
200 mg
(15% DV)
Iron
5 mg
(28% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(24% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
10 mg
(91% DV)
✅ Within RDA (0.9× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
25 mcg
(45% DV)
✅ Within RDA (0.5× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(56% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
4 mg
(174% DV)
✅ 1.7× RDA — within safe limits
📚 8 studies — no high-quality reviews
50 mcg
(143% DV)
✅ 1.4× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
50 mg
(1% DV)
Whole Food PhytoAlgae & Greens Blend
Bee Pollen
100 mg
100 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Eleutherococcus
50 mg
Apple Pectin
25 mg
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Oat Bran
25 mg
25 mg
📊 Market median: 500.0mg (9 products)
25 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
25 mg
📊 Market median: 500.0mg (19 products)
20 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
20 mg
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
Papain
20 mg
12 mg
📊 Market median: 500.0mg (234 products)
📚 95 studies (Tier A: 0, B: 35)
Cayenne
12 mg
12 mg
📊 Market median: 300.0mg (159 products)
Gentian
12 mg
12 mg
📊 Market median: 250.0mg (337 products)
📚 125 studies (Tier A: 1, B: 41)
10 mg
📊 Market median: 500.0mg (497 products)
📚 132 studies (Tier A: 0, B: 40)
Hesperidin
10 mg
Amylase
5 mg
Lipase
5 mg
L-Glutathione, Reduced
5 mg
5 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
Cellulase
2.5 mg
L. acidophilus
2 mg
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Components found in Whole Food PhytoAlgae & Greens Blend
Other Ingredients
Cellulose
Stearin
Food Glaze
Magnesium Stearate
Silica
Dicalcium Phosphate
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, take three (3) tablets daily preferably with meals.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately. Keep out of reach of children.
🧪 Formulation Notes
Contains no sugar, salt, dairy, yeast, preservatives, artificial colors or flavors.
Multi-Vitamin and Mineral with food concentrates
Additional Information
Store in a cool dry place.
Product Details
DSLD Entry Date
2024-08-22
Product Type
Other Combinations
Form
Tablet or Pill
DSLD ID
316699
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
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A
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A
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