Ultra Vita-Min Iron Free
99/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- 56% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
56%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
10000 IU
(200% DV)
Vitamin C
150 mg
(250% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
12.5 IU
(42% DV)
✅ Within RDA (0.6× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
24 mg
(1600% DV)
📊 20.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
14 mg
(700% DV)
📊 10.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
50 mcg
(833% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
1 mcg
(1% DV)
📊 Market median: 5.0mg (587 products)
📚 26 studies (Tier A: 0, B: 11)
12.5 mg
(125% DV)
✅ 2.5× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
60 mg
(6% DV)
24.3 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
100 mcg
(67% DV)
✅ Within RDA (0.7× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
0.42 mg
(1% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
0.72 mg
(5% DV)
✅ Within RDA (0.1× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
10 mcg
(14% DV)
✅ Within RDA (0.2× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.035 mg
(2% DV)
📊 Market median: 2.0mg (138 products)
📚 36 studies (Tier A: 0, B: 11)
0.76 mg
(38% DV)
✅ Within RDA (0.3× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
2.35 mcg
(2% DV)
✅ Within RDA (0.1× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
10 mcg
(13% DV)
✅ Within RDA (0.2× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
0.5 mg
(1% DV)
15 mg
📊 Market median: 500.0mg (9 products)
25 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
500 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
25 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
Rose Hips powder
10 mg
5 mg
📊 Market median: 500.0mg (19 products)
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
5 mg
📊 Market median: 303.0mg (42 products)
Bee Propolis powder
5 mg
30 mcg
📊 Market median: 100.0mg (283 products)
📚 142 studies (Tier A: 1, B: 64)
Octacosanol
50 mcg
📊 Market median: 500.0mg (497 products)
📚 132 studies (Tier A: 0, B: 40)
15 mg
📊 Market median: 450.0mg (390 products)
📚 155 studies (Tier A: 0, B: 63)
RNA
2 mg
DNA
2 mg
Other Ingredients
Stearic Acid
Cellulose
Croscarmellse
Silica
Cellulose Coating
Guar Gum
Calcium Citrate
Alfalfa leaf powder
Watercress powder
Parsley leaf powder
Pacific Kelp powder
Lecithin
Mannitol
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Adult (18 - 50 Years)
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Directions: For adults, take one (1) tablet daily, preferably with a meal.
⚠️ Warnings & Precautions
Consult Doctor before use if you have high blood pressure or are a pregnant or lactating woman.
Discontinue use and consult your doctor if any of the following occur: diarrhea, rash, headache, palpitations, nervousness, anxiety, depression, insomnia, high blood pressure, breast pain or menstrual changes.
Not intended for use by persons under the age of 18.
Tamper Resistant: Do not use if imprinted seal under cap is broken.
Keep out of the reach of children.
🧪 Formulation Notes
Ultra Vita-Min Iron Free
Certified Vitamin E D-Alpha 100% natural
Guaranteed Free Of: Milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor.
Additional Information
To reorder call 1-800-645-1030 or order on the web www.puritan.com
We have assayed & fully guarantee the quality & potency of this product
Prod. No. 503 B503 04A
Coated for ease of swallowing.
Store in a cool, dry place.
Product Details
UPC / SKU
0 74312 10503 6
DSLD Entry Date
2011-12-23
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Puritan's Pride
DSLD ID
2959
Data Updated
2026-04-11
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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