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Ultra Vita-Min Iron Free

product on market Tablet or Pill Puritan's Pride Safety: 99/100
99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 59% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D, E, and thiamine, which support immune function and cellular health. There is strong research evidence supporting the roles of these nutrients in maintaining general physiological health. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Ultra Vita-Min Iron Free
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
59%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
150 mg (250% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
12.5 IU (42% DV)
Within RDA (0.6× RDA) 179 studies (A:3, B:90)
24 mg (1600% DV)
20.0× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
14 mg (700% DV)
10.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
50 mcg (833% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
1 mcg (1% DV)
Market median: 5.0mg (587 products) 27 studies (A:0, B:11)
12.5 mg (125% DV)
2.5× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
60 mg (6% DV)
24.3 mg (2% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
100 mcg (67% DV)
Within RDA (0.7× RDA) 245 studies (A:4, B:133)
0.42 mg (1% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
0.72 mg (5% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
10 mcg (14% DV)
Within RDA (0.2× RDA) 173 studies (A:0, B:67)
0.035 mg (2% DV)
Market median: 2.0mg (138 products) 37 studies (A:0, B:11)
0.76 mg (38% DV)
Within RDA (0.3× RDA) 9 studies — no high-quality reviews
2.35 mcg (2% DV)
Within RDA (0.1× RDA) 199 studies (A:1, B:55)
10 mcg (13% DV)
Within RDA (0.2× RDA) 3 studies — no high-quality reviews
Potassium
0.5 mg (1% DV)
15 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Rose Hips powder
10 mg
5 mg
Market median: 500.0mg (19 products)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Market median: 303.0mg (42 products) 10 studies (A:0, B:1)
Bee Propolis powder
5 mg
30 mcg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
Octacosanol
50 mcg
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
RNA
2 mg
DNA
2 mg

Other Ingredients

Stearic Acid Cellulose Croscarmellse Silica Cellulose Coating Guar Gum Calcium Citrate Alfalfa leaf powder Watercress powder Parsley leaf powder Pacific Kelp powder Lecithin Mannitol
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: For adults, take one (1) tablet daily, preferably with a meal.

Warnings & Precautions

Consult Doctor before use if you have high blood pressure or are a pregnant or lactating woman.

Discontinue use and consult your doctor if any of the following occur: diarrhea, rash, headache, palpitations, nervousness, anxiety, depression, insomnia, high blood pressure, breast pain or menstrual changes.

Not intended for use by persons under the age of 18.

Tamper Resistant: Do not use if imprinted seal under cap is broken.

Keep out of the reach of children.

Formulation Notes

Ultra Vita-Min Iron Free

Certified Vitamin E D-Alpha 100% natural

Guaranteed Free Of: Milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor.

Additional Information

To reorder call 1-800-645-1030 or order on the web www.puritan.com

We have assayed & fully guarantee the quality & potency of this product

Prod. No. 503 B503 04A

Coated for ease of swallowing.

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 74312 10503 6
DSLD Entry Date2011-12-23
Product TypeOther Combinations
FormTablet or Pill
BrandPuritan's Pride
DSLD ID2959
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.