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Ultimate Woman

product on market Tablet or Pill The Vitamin Shoppe Safety: 99/100
99/100

This product looks safe

  • Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)
  • 63% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile features a blend of essential fat-soluble and water-soluble vitamins. Strong evidence supports their roles in maintaining immune function, bone health, and antioxidant protection. The combination of vitamins A, C, D3, E, and K is well-documented in nutritional research for supporting overall systemic health.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Ultimate Woman
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
45
Servings
Other Combinations
Product Type
63%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1500 mcg RAE (170% DV)
Vitamin C
200 mg (220% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
25 mg (170% DV)
1.7× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (70% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
80 mg (6670% DV)
66.7× RDA — above typical dose 76 studies (A:0, B:33)
80 mg (6155% DV)
61.5× RDA — above typical dose 13 studies (A:0, B:1)
35 mg NE (220% DV)
2.5× RDA — within safe limits 196 studies (A:5, B:63)
80 mg (4710% DV)
61.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1333 mcg DFE (335% DV)
Exceeds UL by 1333.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
50 mcg (2085% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
80 mg (1600% DV)
16.0× RDA — above typical dose 2 studies — no high-quality reviews
10 mg (2% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
500 mg (40% DV)
Iron
27 mg (150% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
250 mg (60% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)
25 mg (230% DV)
2.3× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (365% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (220% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (90% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (340% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (170% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
2 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
1 mg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
Fruit & Veggie Blend
105 mg
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
25 mg
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
Black Pepper Concentrate
5 mg
Cranberry concentrate
25 mg
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
1 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
50 mcg
Market median: 4.0mg (47 products)
50 mcg
Market median: 4.0mg (32 products)

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Aqueous Coating Magnesium Stearate Modified Cellulose Silicon Dioxide natural Vanilla flavor
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take two (2) tablets daily, preferably with meals.

Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication, or have any medical conditions.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

Formulation Notes

Gluten free Dairy free Soy free Nut free

Does not contain: Gluten, salt, preservatives, artificial colors or flavors.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Additional Information

New improved formula

High potency Multivitamin Multimineral Immune Antioxidant Energy production

Store in a cool, dry place.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder

Metadata

Product Details

UPC / SKU7 66536 02751 4
DSLD Entry Date2019-07-24
Product TypeOther Combinations
FormTablet or Pill
BrandThe Vitamin Shoppe
DSLD ID204867
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.