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Energy & Metabolism One Daily

product on market Other (e.g. tea bag) GNC Women's Ultra Mega Safety: 99/100
99/100

This product looks safe

  • Folate: 800mg is 800.0× the Tolerable Upper Intake Level (1.0mg)
  • 68% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in cellular protection and metabolic processes. The formulation maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 800mg is 800.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Energy & Metabolism One Daily
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
Other Combinations
Product Type
68%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1050 mcg (117% DV)
Vitamin C
100 mg (111% DV)
30 mcg (150% DV)
2.0× RDA — within safe limits 608 studies (A:16, B:251)
23.5 mg (157% DV)
1.6× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (67% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
1.7 mg (142% DV)
1.4× RDA — within safe limits 76 studies (A:0, B:33)
1.9 mg (146% DV)
1.5× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2.2 mg (129% DV)
1.7× RDA — within safe limits 114 studies (A:3, B:35)
800 mcg DFE (200% DV)
Exceeds UL by 800.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
16.5 mg (330% DV)
3.3× RDA — above typical dose 2 studies — no high-quality reviews
2.5 mg (1% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
260 mg (20% DV)
Iron
18 mg (100% DV)
15 mg (1% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
30 mg (273% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
70 mcg (127% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
200 mcg (571% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (167% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
36 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
40 mg (1% DV)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Capsicum seed extract
10 mg
Black Pepper fruit extract
5 mg
Market median: 20.0mg (931 products) 234 studies (A:1, B:90)
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
200 mcg
Market median: 4.0mg (32 products)
5 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Croscarmellose Sodium Stearic Acid Calcium Silicate Hydroxypropylcellulose Titanium Dioxide Magnesium Stearate Polydextrose Talc Vegetable Acetoglycerides Medium Chain Triglycerides Polyethylene Glycol Carmine Polysorbate 80
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

One per day multivitamin

Directions: As a dietary supplement, take one caplet daily.

Warnings & Precautions

Keep out of reach of children.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery.

Formulation Notes

No Artificial Flavors, No Wheat, Gluten Free, No Dairy.

Packed with B vitamins to support energy production

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Additional Information

Store in a cool, dry place.

New!

Features thermogenic ingredients that may support calorie burning and mental sharpness

CODE 211912 FSG

Metadata

Product Details

UPC / SKU0 48107 17998 4
DSLD Entry Date2019-04-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandGNC Women's Ultra Mega
DSLD ID200358
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.