MRP Chocolate by Pure Advantage — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

Niacinamide: 38mg is 1.1× the Tolerable Upper Intake Level (35mg)
54% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacinamide: 38mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label Data

69 Gram(s) Serving Size

20 Servings

Other Combinations Product Type

54% Evidence Coverage

Supplement Facts — Evidence Check

Calories

255 Calorie(s)

Total Fat

3 Gram(s) (8% DV)

Cholesterol

105 mg (30% DV)

Sodium

144 mg (6% DV)

Total Carbohydrates

15 Gram(s) (4% DV)

Protein

42 Gram(s) (52% DV)

Vitamin A

6250 IU (125% DV)

Vitamin C

60 mg (100% DV)

Vitamin D

50 IU (13% DV)

✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.00125mg UL 0.1mg

Vitamin E

90 IU (300% DV)

📊 4.0× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 60.300000000000004mg UL 1000mg

Thiamine

13 mg (867% DV)

📊 10.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 13mg

Riboflavin

13 mg (765% DV)

📊 10.0× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 13mg

Niacinamide

38 mg (190% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 38mg UL 35mg

Vitamin B6

13 mg (217% DV)

📊 10.0× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 13mg UL 100mg

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

145 mcg (2417% DV)

📊 60.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.145mg

Biotin

88 mcg (29% DV)

✅ 2.9× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.088mg

Pantothenic Acid

37 mg (370% DV)

📊 7.4× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 37mg

Calcium

468 mg (47% DV)

Iodine

19 mcg (13% DV)

✅ Within RDA (0.1× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.019mg UL 1.1mg

Magnesium

60 mg (15% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 60mg

Zinc

4 mg (27% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 4mg UL 40mg

Selenium

50 mcg (71% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Copper

500 mcg (25% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.5mg UL 10mg

Manganese

1.4 mg (50% DV)

✅ Within RDA (0.6× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1.4mg UL 11mg

Chromium

50 mcg (42% DV)

✅ 1.4× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.05mg

Molybdenum

20 mcg (27% DV)

✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.02mg UL 2mg

Potassium

250 mg (7% DV)

VitaBerry HiORAC Fruit Blend

50 mg

Alpha Lipoic Acid

20 mg

📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews

This product: 20mg

L-Carnitine

20 mg

📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)

This product: 20mg

Probiotic Blend

12 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 12mg

Choline Bitartrate

12 mg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 12mg UL 3500mg

Inositol

12 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 12mg

Quercetin

12 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 12mg

Resveratrol

12 mg

📊 Market median: 167.0mg (311 products) 📚 182 studies (Tier A: 0, B: 65)

This product: 12mg

CoQ10

8 mg

📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)

This product: 8mg UL 1200mg

Grapeseed extract

8 mg

PABA

3 mg

📊 Market median: 500.0mg (9 products)

This product: 3mg

Digestive Enzyme Blend

2.5 mg

Lycopene

1.5 mg

📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)

This product: 1.5mg

Boron

500 mcg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 0.5mg UL 20mg

Typical Amino Acid Profile

Other Ingredients

Whey Advantage Proprietary Protein Blend Fiber Blend Digeseb Plus Enzyme Blend VitaBerry HiORAC Fruit Blend MultiGuarD Probiotic Blend Fructose Cocoa natural Chocolate flavor SweetLeaf Stevia

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Use: Mix 2 heaping scoops with 10 oz. of cold water or favorite beverage and thoroughly mix in a shaker or blender for 30 seconds. For best results, use 2 to 3 servings daily.

⚠️ Warnings & Precautions

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Keep out of reach of children

🧪 Formulation Notes

The MRP contains 7 grams of soluble and insoluble fiber per serving which supports intestinal and digestive health. Inulin is added to stimulate the growth of friendly and healthy intestinal bacteria which supports good colon health. Added Joint Health: The MRP contains a source of bioactive milk compounds (MicroLactin) which have been clinically proven to promote healthy joint function and speed up recovery time.

NO RBST

42g Protein 15g Carbs 7g Fiber 255 Calories 24 Vitamins and Minerals

Additional Information

Pure Nutrition, Pure Quality, Pure Results Pure Advantage's MRP contains a superior source of whey protein and milk protein isolate (casein) to form the ultimate multi-functional time released protein. New research shows that a combination of an anti-catabolic milk protein (casein) along with the anabolic effects of whey protein are much more effective for muscle growth and repair than whey protein alone. Since whey rapidly increases protein synthesis and casein blocks protein breakdown, this proprietary blend is an ideal source for sustained amino acid availability. Pure Advantage's MRP contains Multi-Guard, a comprehensive multiple vitamin, mineral, and anti-oxidant program. A good multi-vitamin is the foundation of health and nutrition. A diet lacking in certain nutrients may lead to health concerns and decreased performance and/or recovery from exercise. Multi-Guard is a synergistic blend of vitamins, minerals and anti-oxidants that will cover any nutritional shortfalls throughout the day. Excellent Fiber Source: Dietary fiber is known for its ability to support and maintain intestinal regularity.

100% Guaranteed

Please Recycle

Made in a FDA registered factility Highest BIO availability

Made in USA NO RBST

All Natural Meal-Replacement Shake

Anti-Oxidant Support

Store in a cool, dry place

Serving scoop included, but may settle to bottom during shipping.

Product Details

UPC / SKU 6 46448 50866 3

DSLD Entry Date 2018-09-21

Product Type Other Combinations

Form Powder

Brand Pure Advantage

DSLD ID 180795

Data Updated 2026-04-11

Research Evidence

28 Research Sources

47 Avg Quality Score

11 Clinical Trial

8 Rct

2 Guideline

2 Meta Analysis

2 Regulatory Source

1 Systematic Review

1 Openfda Safety

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024

PubMed DOI

B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.

Guideline Briefings in bioinformatics 2026

PubMed DOI

B Evidence-based clinical practice guidelines for functional dyspepsia 2021.

Guideline Journal of gastroenterology 2022

PubMed DOI

B Scientific Opinion on health claims related to choline

Regulatory Source EFSA Journal 2011

DOI

C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials

Meta Analysis Nutrition reviews 2022

PubMed DOI

C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.

Rct The American journal of clinical nutrition

PubMed DOI

C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.

Rct The American journal of clinical nutrition

PubMed DOI

C Nutrient-based therapies for bipolar disorder: a systematic review

Systematic Review Psychotherapy and psychosomatics 2013

PubMed DOI

C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people

Rct The British journal of nutrition 2007

PubMed

C Differential metabolism of choline supplements in adult volunteers.

Rct European journal of nutrition

PubMed DOI

View all evidence for Choline →