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Women's Multivitamin

product on market Tablet or Pill Spring Valley Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, D3, E, and K, which are supported by strong evidence for maintaining immune function, bone health, and antioxidant protection. These essential nutrients play critical roles in cellular repair and nutrient absorption. The overall evidence coverage for this specific profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Women's Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
200 mg (333% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
80 mg (5333% DV)
66.7× RDA — above typical dose 76 studies (A:0, B:33)
80 mg (4706% DV)
61.5× RDA — above typical dose 13 studies (A:0, B:1)
35 mg (175% DV)
2.5× RDA — within safe limits 196 studies (A:5, B:63)
80 mg (4000% DV)
61.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
50 mcg (833% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
80 mg (800% DV)
16.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
500 mg (50% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
250 mg (63% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)
25 mg (167% DV)
2.3× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Sodium
5 mg (1% DV)
Fruit & Veggie Blend
10 mg
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Cranberry powder
25 mg
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
10 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Black Pepper extract
5 mg
4 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
2 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
1 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
1 mg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
50 mcg
Market median: 4.0mg (47 products)
50 mcg
Market median: 4.0mg (32 products)

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Film Coating Hydroxypropyl Cellulose Stearic Acid Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults, take one packet daily, preferably with a meal.

Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

For your protection, do not use if outer wrap is missing or torn.

Formulation Notes

Women's health

Additional Information

Spring Valley Daily Vitamin Packs provide a simple and convenient solution to support your unique nutritional needs. Each pack is specially designed with high quality, science-based formulas to provide the essential daily vitamins, minerals and fatty acids needed to help support optimal health.

Multivitamin Multivitamin provides a full daily serving of essential vitamins and minerals to help support cellular, brain and eye health, plus healthy skin, nails and hair.

Vitamins shown at actual size.

513294

Multivitamin General wellness

Vitamins shown at 60% of actual size.

Formulated for cellular, brain and eye health, healthy skin, nails and hair. 30 day supply

Product of Brazil, China, France, Germany, Hungary, India, Israel, Japan, South Korea, Malaysia, Spain, Switzerland, Taiwan, United Kingdom, United States

Store at room temperature 59(0)- 86(0)F (15(0)- 30(0)C).

Please recycle

Metadata

Product Details

UPC / SKU6 81131 16256 2
DSLD Entry Date2018-07-25
Product TypeOther Combinations
FormTablet or Pill
BrandSpring Valley
DSLD ID178791
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.