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FM Support Pack

product on market Other (e.g. tea bag) Douglas Laboratories Safety: 99/100
99/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential nutrients including vitamins A and C, which are supported by strong evidence for their roles in immune function and antioxidant protection. The formulation focuses on basic nutritional support, though the overall evidence coverage for this specific combination is limited. Safety data indicates a high safety profile for these ingredients.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for FM Support Pack
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
60
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10.5 {Calories}
Total Fat
1 g (2% DV)
Cholesterol
6 mg (2% DV)
Vitamin A
12500 IU (250% DV)
Vitamin C
600 mg (1000% DV)
50 IU (13% DV)
Within RDA (0.1× RDA) 608 studies (A:16, B:251)
201 IU (670% DV)
9.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
30 mcg (38% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
50 mg (3333% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
100 mg (500% DV)
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
75 mg (3750% DV)
57.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
50 mcg (833% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
150 mcg (50% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
200 mg (2000% DV)
40.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
250 mg (25% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
340 mg (85% DV)
Within RDA (0.8× RDA) 316 studies (A:8, B:159)
10 mg (67% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
100 mcg (143% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
10 mg (500% DV)
4.3× RDA — above typical dose (UL: 11 mg) 9 studies — no high-quality reviews
100 mcg (83% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
140 mg (4% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Natural Triglyceride Marine Lipid concentrate
1000 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Malic Acid
500 mg
75 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
20 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Cellulose Gelatin Vegetable Stearate natural Glycerin Silica Water Gum Ghatti natural Tangerine flavor Titanium Dioxide Canthaxanthin
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Usage: As a dietary supplement, adults take 1 pack twice a day with food, or as directed by your healthcare professional.

Warnings & Precautions

WARNING: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take this if taking either of these drugs.

KEEP OUT OF REACH OF CHILDREN.

If you are pregnant, nursing, or taking any prescription medications or have Parkinson's disease consult with a physician before using this product.

Do not use if you have Phenylketonuria (PKU).

Tamper resistant package, do not use if outer seal is missing.

Use of Phenylalanine should be limited to less than 2 grams a day.

Warning: PHENYLKETONURICS: CONTAINS PHENYLALANINE.

Formulation Notes

This product contains NO yeast, wheat, gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.

This product contains Fish Body Oil (from anchovies, sardine and mackerel).

Additional Information

For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)

Formula #63629

Metadata

Product Details

UPC / SKU3 10539 02693 9
DSLD Entry Date2012-06-01
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandDouglas Laboratories
DSLD ID9580
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.