Arsenal Training Packs by MET-Rx — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
58% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label Data

2 Packet(s) Serving Size

22 Servings

Other Combinations Product Type

58% Evidence Coverage

Supplement Facts — Evidence Check

Calories

70 {Calories}

Total Fat

3.5 Gram(s) (5% DV)

Total Carbohydrates

4 Gram(s) (1% DV)

Protein

9 Gram(s) (17% DV)

Vitamin A

5000 IU (100% DV)

Vitamin C

340 mg (567% DV)

Vitamin D

2000 IU (500% DV)

📊 3.3× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.05mg UL 0.1mg

Vitamin E

34 IU (113% DV)

✅ 1.5× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 22.78mg UL 1000mg

Vitamin K

75 mcg (94% DV)

✅ Within RDA (0.6× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.075mg

Thiamin

52 mg (3467% DV)

📊 43.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 52mg

Riboflavin

50 mg (2941% DV)

📊 38.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 50mg

Niacin

50 mg (250% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 50mg UL 35mg

Vitamin B6

58 mg (2900% DV)

📊 44.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 58mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

102 mcg (1700% DV)

📊 42.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.102mg

Biotin

1000 mcg (333% DV)

📊 33.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 1.0mg

Pantothenic Acid

50 mg (500% DV)

📊 10.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 50mg

Calcium

425 mg (42% DV)

Phosphorus

241 mg (24% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 241mg UL 4000mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

50 mg (13% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

200 mcg (286% DV)

📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.2mg UL 0.4mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

200 mcg (167% DV)

📊 5.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.2mg

Molybdenum

72 mcg (96% DV)

✅ 1.6× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.072mg UL 2mg

Chloride

27 mg (1% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 27mg

Potassium

35 mg (1% DV)

Sodium

60 mg (3% DV)

Amino Acid Complex

6823 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 6823mg

Fish Oil

1600 mg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 1600mg UL 3000mg

Desiccated Liver

1360 mg

Enzyme Complex:

405 mg

Fruit & Vegetable

120 mg

Milk Thistle (Silybum marianum) extract

500 mg

📊 Market median: 250.0mg (562 products) 📚 53 studies (Tier A: 0, B: 19)

This product: 500mg

Pumpkin

117 mg

Alpha Lipoic Acid

10 mg

📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews

This product: 10mg

Choline Bitartrate

10 mg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 10mg UL 3500mg

Inositol

10 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 10mg

Boron

2 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 2mg UL 20mg

Oyster extract

1 mg

Saw Palmetto Fruit Extract

1 mg

📊 Market median: 320.0mg (426 products) 📚 24 studies (Tier A: 0, B: 5)

This product: 1mg

Lycopene

10 mcg

📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)

This product: 0.01mg

Vanadium

10 mcg

📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.01mg UL 1.8mg

Other Ingredients

Cellulose Soybean Oil Gelatin Rice powder Glycerin Croscarmellose Hypromellose Silica Stearic Acid Soy Lecithin Vegetable Magnesium Stearate Titanium Dioxide color Mixed Tocopherols natural Palm leaf glaze Vanillin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: For adults, take two (2) packets daily, preferably with meals.

⚠️ Warnings & Precautions

Contains soy, milk, wheat and fish (hake, pollock) ingredients.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Avoid this product if you are allergic to ragweed, or daisy-like flowers.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN.

TAMPER RESISTANT: DO NOT USE IF OUTER WRAP IS TORN OR MISSING.

🧪 Formulation Notes

PROVIDING BALANCED NUTRITION FOR THE SERIOUS ATHLETE

Contains soy, milk, wheat and fish (hake, pollock) ingredients.

This specially-formulated product is designed to meet the heavy demands of elite athletes and bodybuilders.

Additional Information

- SUPPORTS MUSCLE TISSUE* - FULL SPECTRUM MICRONUTRIENT, ENZYME & FATTY ACID COMPLEXES

LEARN MORE by scanning QR CODE with your Smart Phone {QRC}

17910 06E B52920 AAC

B52920 (51413, 4598, 7760, 230, 50920, 52648, 4548, 18155)

PERFORMANCE*

As a reminder, discuss the supplements and medications you take with your health care providers.

- Potent Antioxidants, such as Vitamin C and Vitamin E, to neutralize free radicals induced by hard training.* - Our concentrated Omega-3 Micro Gels provide omega-3 fatty acids important for metabolic health and structural support of cell membranes.* Intense training can cause short-term damage to muscle cell membranes and omega-3 fats support membrane structure.* - Serious athletes need more protein, carbs and total calories than inactive individuals. The full spectrum Enzyme Complex helps break food down into nutrients, making them available for energy and recovery.* - Amino Acid Complex supports muscle tissue by providing protein building blocks.* - Intense training can take a toll on the immune system. High potency doses of Selenium, Zinc and Vitamin A support immune health — to promote overall health in and out of the gym.* - Building strong muscles is supported by strong bones.

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Product Details

UPC / SKU 7 86560 17910 2

DSLD Entry Date 2014-06-25

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand MET-Rx

DSLD ID 34651

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →