Women's 30 Plus Multi
98/100
This product looks safe
- Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
- Vanadyl Sulfate: 2mg is 1.1× the Tolerable Upper Intake Level (1.8mg)
- 68% of ingredients have research evidence
D
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains a blend of essential vitamins A, C, D, E, and K, which support immune function and bone health. There is strong research evidence supporting the roles of these micronutrients in maintaining general physiological health. The product maintains a high safety score, indicating a low risk of adverse effects.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
Vanadyl Sulfate: 2mg is 1.1× the Tolerable Upper Intake Level (1.8mg)
Label
Product Label
Details
Label Data
2 Vegetarian Capsule(s)
Serving Size
Other Combinations
Product Type
68%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
3500 IU
(70% DV)
Vitamin C
120 mg
(200% DV)
400 IU
(100% DV)
Within RDA (0.7× RDA)
608 studies (A:16, B:251)
60 IU
(200% DV)
2.7× RDA — within safe limits
179 studies (A:3, B:90)
25 mcg
(31% DV)
Within RDA (0.2× RDA)
275 studies (A:9, B:175)
30 mcg
(2000% DV)
Market median: 30.0mg (1051 products)
76 studies (A:0, B:33)
34 mg
(2000% DV)
26.2× RDA — above typical dose
13 studies (A:0, B:1)
40 mg
(200% DV)
Exceeds UL by 1.1× (UL: 35 mg)
196 studies (A:5, B:63)
60 mg
(3000% DV)
46.2× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
400 mcg
(100% DV)
Within RDA (1.0× RDA)
226 studies (A:10, B:105)
120 mcg
(2000% DV)
50.0× RDA — above typical dose
139 studies (A:1, B:44)
50 mcg
(16% DV)
1.7× RDA — within safe limits
27 studies (A:0, B:11)
50 mg
(500% DV)
10.0× RDA — above typical dose
2 studies — no high-quality reviews
Calcium
50 mg
(5% DV)
150 mcg
(100% DV)
Within RDA (1.0× RDA)
245 studies (A:4, B:133)
50 mg
(12% DV)
Within RDA (0.1× RDA)
316 studies (A:8, B:159)
15 mg
(100% DV)
1.4× RDA — within safe limits
263 studies (A:6, B:134)
70 mcg
(100% DV)
1.3× RDA — within safe limits
173 studies (A:0, B:67)
2 mg
(100% DV)
2.2× RDA — within safe limits
37 studies (A:0, B:11)
4 mg
(200% DV)
1.7× RDA — within safe limits
9 studies — no high-quality reviews
120 mcg
(100% DV)
3.4× RDA — above typical dose
199 studies (A:1, B:55)
75 mcg
(100% DV)
1.7× RDA — within safe limits
3 studies — no high-quality reviews
72 mg
(2% DV)
Market median: 4002.0mg (1 products)
21 studies (A:0, B:2)
Potassium
80 mg
(2% DV)
Cocoa extract
200 mg
100 mg
Market median: 200.0mg (3 products)
11 studies (A:1, B:3)
35 mg
Market median: 470.0mg (230 products)
9 studies (A:3, B:3)
35 mg
Market median: 200.0mg (136 products)
3 studies — no high-quality reviews
Market median: 100.0mg (120 products)
Market median: 80.0mg (136 products)
25 mg
Market median: 100.0mg (284 products)
10 studies (A:0, B:4)
20 mg
Market median: 450.0mg (254 products)
243 studies (A:0, B:100)
4 mg
Market median: 108.0mg (8 products)
9 studies (A:0, B:4)
2 mg
Market median: 10.0mg (105 products)
2 studies (A:0, B:1)
2 mg
Exceeds UL by 1.1× (UL: 1.8 mg)
1 studies (A:0, B:1)
0.5 mg
Market median: 3.0mg (58 products)
3 studies — no high-quality reviews
0.5 mg
Market median: 10.0mg (35 products)
6 studies (A:0, B:2)
Other Ingredients
Vegetable Cellulose
special Plant Cellulose
Magnesium Trisilicate
Magnesium Stearate
Silica
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Two capsules daily with meals, up to four capsules per day.
Formulation Notes
No corn, soy, salt, yeast, wheat, milk & egg products, sugar, starch, or preservatives.
Additional Information
Supplements that make sense
Printing on capsule shell titanium dioxide.
PR 640
Metadata
Product Details
UPC / SKU7 68305 64012 2
DSLD Entry Date2011-12-23
Product TypeOther Combinations
FormCapsule
DSLD ID3280
Data Updated2026-04-11
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.