Women's 30 Plus Multi
98/100
This product looks safe
- Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
- Vanadyl Sulfate: 2mg is 1.1× the Tolerable Upper Intake Level (1.8mg)
- 68% of ingredients have research evidence
D
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Safety Alerts
⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
⚠️ Vanadyl Sulfate: 2mg is 1.1× the Tolerable Upper Intake Level (1.8mg)
Label Data
2 Vegetarian Capsule(s)
Serving Size
Other Combinations
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3500 IU
(70% DV)
Vitamin C
120 mg
(200% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
60 IU
(200% DV)
✅ 2.7× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
25 mcg
(31% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
30 mcg
(2000% DV)
📊 Market median: 30.0mg (1051 products)
📚 76 studies (Tier A: 0, B: 33)
34 mg
(2000% DV)
📊 26.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
40 mg
(200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
60 mg
(3000% DV)
📊 46.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
120 mcg
(2000% DV)
📊 50.0× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
50 mcg
(16% DV)
✅ 1.7× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
50 mg
(5% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
50 mg
(12% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
70 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
4 mg
(200% DV)
✅ 1.7× RDA — within safe limits
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(100% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
72 mg
(2% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
80 mg
(2% DV)
Cocoa extract
200 mg
100 mg
📊 Market median: 200.0mg (3 products)
📚 10 studies (Tier A: 1, B: 3)
35 mg
📊 Market median: 470.0mg (230 products)
📚 9 studies (Tier A: 3, B: 3)
35 mg
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
📊 Market median: 100.0mg (120 products)
📊 Market median: 80.0mg (136 products)
25 mg
📊 Market median: 100.0mg (284 products)
📚 10 studies (Tier A: 0, B: 4)
20 mg
📊 Market median: 450.0mg (254 products)
📚 240 studies (Tier A: 0, B: 100)
4 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
2 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
2 mg
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 1.8 mg)
📚 1 studies (Tier A: 0, B: 1)
0.5 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
0.5 mg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
Other Ingredients
Vegetable Cellulose
special Plant Cellulose
Magnesium Trisilicate
Magnesium Stearate
Silica
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Two capsules daily with meals, up to four capsules per day.
🧪 Formulation Notes
No corn, soy, salt, yeast, wheat, milk & egg products, sugar, starch, or preservatives.
Additional Information
Supplements that make sense
Printing on capsule shell titanium dioxide.
PR 640
Product Details
UPC / SKU
7 68305 64012 2
DSLD Entry Date
2011-12-23
Product Type
Other Combinations
Form
Capsule
Brand
Highland Laboratories
DSLD ID
3280
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
Compare Similar Products
Thyrosol
Metagenics
100
Thyro Complex
Akasha Naturals
100
START! Multi-Vitamin + Joints
Botanic Choice
100
START! Multi-Vitamin + Vision
Botanic Choice
100
START! Multi-Vitamin + Heart
Botanic Choice
100