Whole-Food Multivitamin plus Vital Minerals for Women
98/100
This product looks safe
- Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
- Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
- Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)
- 47% of ingredients have research evidence
F
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
8 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s)
(1% DV)
Vitamin A
1500 mcg
(167% DV)
Vitamin C
500 mg
(556% DV)
125 mcg
(625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
134 mg
(893% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
3 mg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
3.4 mg
(262% DV)
✅ 2.6× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
40 mg
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
4 mg
(235% DV)
📊 3.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
1333 mcg DFE
(333% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1333.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(4167% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
900 mcg
(3000% DV)
📊 30.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
30 mg
(600% DV)
📊 6.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
140 mg
(25% DV)
✅ Within RDA (0.3× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
250 mg
(19% DV)
200 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
500 mg
(119% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
200 mcg
(364% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
0.05 mg
(6% DV)
✅ Within RDA (0.1× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2 mg
(87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
200 mcg
(571% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
100 mcg
(222% DV)
✅ 2.2× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
100 mg
(2% DV)
Dr. Mercola's Blend for Women's Health
1581 mg
L-Cysteine and N-Acetyl L-Cysteine
150 mg
114 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
100 mg
📊 Market median: 4.0mg (67 products)
100 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
100 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Papain
100 mg
Rose Hip
100 mg
100 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
100 mg
📊 Market median: 200.0mg (107 products)
50 mg
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
50 mg
📊 Market median: 500.0mg (9 products)
49 mg
📊 Market median: 100.0mg (284 products)
📚 10 studies (Tier A: 0, B: 4)
Hesperidin
35 mg
25 mg
📊 Market median: 500.0mg (19 products)
L-Glutamic Acid
20 mg
Grape Skin Extract
8 mg
6 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
6 mg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
1.5 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
1 mg
📊 Market median: 4.0mg (32 products)
Pine Bark Extract
1 mg
Other Ingredients
Microcrystalline Cellulose
Hydroxypropyl Cellulose
Hydroxypropyl Methylcellulose
Glycerin
Gum Acacia
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner.
⚠️ Warnings & Precautions
Keep out of reach of children.
Do not use if safety seal is broken.
If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.
🧪 Formulation Notes
Contains whole food concentrates, vitamins, minerals and other nutrients.
Whole-Food Complex with added Multivitamin plus Vital Minerals
For women
Additional Information
Providing quality products since 2001.
Product Details
UPC / SKU
8 13006 01939 2
DSLD Entry Date
2025-03-25
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Dr. Mercola
DSLD ID
327213
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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