Whole Food Multivitamin Plus No Iron
99/100
This product looks safe
- Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
- 60% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1500 mcg
(167% DV)
Vitamin C
120 mg
(133% DV)
50 mcg
(250% DV)
📊 3.3× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
20 mg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
3 mg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1923% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg
(156% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
680 mcg DFE
(170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
14 mcg
(583% DV)
📊 5.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(500% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
30 mg
(600% DV)
📊 6.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
10 mg
(2% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
Aquamin
130 mg
(10% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
25 mg
(6% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
55 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(56% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2 mg
(87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
100 mcg
(286% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
51 mcg
(113% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Whole Foods Blend
500 mg
Heart Blend
230 mg
Fruit & Vegetable Blend
210 mg
200 mg
📊 Market median: 1000.0mg (212 products)
📚 12 studies (Tier A: 0, B: 3)
Herb Blend
130 mg
100 mg
📊 Market median: 450.0mg (254 products)
📚 240 studies (Tier A: 0, B: 100)
Citrus Complex
50 mg
Mushroom Blend
50 mg
Enzyme Complex
40 mg
28 mg
📊 Market median: 80.0mg (20 products)
📚 334 studies (Tier A: 8, B: 183)
10 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Ribonucleic Acid
1 mg
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
120 mcg
✅ Within RDA (1.0× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
10 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Methylcellulose
Potassium Citrate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
SUGGESTED USE: Take 3 capsules daily, preferably with food.
⚠️ Warnings & Precautions
CAUTION: Do not exceed recommended dose.
Pregnant and nursing mothers, children under the age 18, and individuals with a known medical condition or taking prescription medication should consult a physician before taking this or any dietary supplement.
Pregnant and nursing mothers, children under the age 18, and individuals with a known medical condition or taking prescription medication should consult a physician before taking this or any dietary supplement.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
Vegan
NO GMOs GLUTEN FREE SOY FREE
CoQ10, Omega-3, Omega-6, Turmeric 25 Vitamins & Minerals 3-Strain Probiotic
All Vegan
No GMOs, gluten, dairy, wheat, soy, gelatin, or shellfish.
Additional Information
GOOD MANUFACTURING PRACTICE GMP CONSISTANT QUALITY MANUFACTURED AT AN FDA REGISTERED FACILITY MADE IN USA WITH GLOBAL INGREDIENTS THIRD PARTY TESTED
Product Details
UPC / SKU
X002XANK21
DSLD Entry Date
2023-11-22
Product Type
Other Combinations
Form
Capsule
Brand
Supplements Studio
DSLD ID
299251
Data Updated
2026-04-11
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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