🟢 98/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Folate: 1700mg is 1700.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 1700mg is 1700.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size
90 Servings
Other Combinations Product Type
56% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
1800 mcg (200% DV)
Vitamin C
175 mg (194% DV)
75 mcg (375% DV)
📊 5.0× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.075mg UL 0.1mg
67 mg (447% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 67mg UL 1000mg
100 mcg (83% DV)
✅ Within RDA (0.8× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.1mg
50 mg (4167% DV)
📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 50mg
45 mg (3462% DV)
📊 34.6× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 45mg
50 mg (313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 50mg UL 35mg
40 mg (2353% DV)
📊 30.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 40mg UL 100mg
1700 mcg DFE (425% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1700.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1700mg UL 1.0mg
150 mcg (6250% DV)
📊 62.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.15mg
325 mcg (1083% DV)
📊 10.8× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.325mg
40 mg (800% DV)
📊 8.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 40mg
20 mg (4% DV)
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 20mg UL 3500mg
Calcium
100 mg (8% DV)
225 mcg (150% DV)
✅ 1.5× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.225mg UL 1.1mg
50 mg (12% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
23 mg (209% DV)
✅ 2.1× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 23mg UL 40mg
225 mcg (409% DV)
📊 4.1× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.225mg UL 0.4mg
2 mg (222% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
8 mg (348% DV)
📊 3.5× RDA — above typical dose (UL: 11 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 8mg UL 11mg
ChromeMate
225 mcg (643% DV)
125 mcg (278% DV)
✅ 2.8× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.125mg UL 2mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 10mg
25 mg
📊 Market median: 100.0mg (120 products)
Median 100.0mg This product: 25mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 25mg
Black Pepper
5 mg
2 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 2mg UL 20mg
📊 Market median: 120.0mg (440 products) 📚 187 studies (Tier A: 1, B: 71)
This product: 30mg
Glutamic Acid
5 mg
Hesperidin
5 mg
20 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 20mg
L-Phenylalanine
100 mg
10 mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 10mg
775 mcg
📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.775mg
775 mcg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 0.775mg
5 mg
📊 Market median: 500.0mg (19 products)
This product: 5mg
Organic Herb Blend
50 mg
Super Nutrient Blend
50 mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Silicon Dioxide

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Women (not pregnant or lactating) Seniors/Mature (>50 Years) - Men ONLY Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested usage: Take 1 tablet daily with a meal.

⚠️ Warnings & Precautions

Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Keep out of reach of children.

Not intended for pregnant/nursing women. Consult with a qualified healthcare professional if you are taking medication or have a medical condition.

This product contains Biotin which may interfere with some blood test results.

Vitamin E from soy.

🧪 Formulation Notes

Immune support Energy production

3,000 IU Vitamin D3

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.

Additional Information

Family owned and operated since 1977!

Product Details

UPC / SKU 0 33739 00198 7
DSLD Entry Date 2023-11-22
Product Type Other Combinations
Form Tablet or Pill
DSLD ID 298978
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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