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Prenatal Essentials

product on market Tablet or Pill Whole Foods Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins such as A, C, D3, and E, which support immune function and cellular health. Thiamine is included to aid energy metabolism. There is strong evidence for the necessity of these nutrients during pregnancy, though overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Prenatal Essentials
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (63% DV)
Vitamin C
60 mg (100% DV)
100 IU (25% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
10 mg (588% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (500% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
10 mg (400% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (100% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
50 mcg (625% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
30 mg (300% DV)
6.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
600 mg (46% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
300 mg (67% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
0.1 mg (5% DV)
Within RDA (0.1× RDA) 37 studies (A:0, B:11)
30 mcg
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
50 mcg
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
10 mg
4.3× RDA — above typical dose (UL: 11 mg) 9 studies — no high-quality reviews
50 mcg
1.4× RDA — within safe limits 199 studies (A:1, B:55)
10 mcg
Within RDA (0.2× RDA) 3 studies — no high-quality reviews
Potassium
50 mg
500 mg
Market median: 200.0mg (107 products)
Barley Grass
300 mg
Alfalfa
300 mg
Red Raspberry
100 mg
60 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Spinach
50 mg
50 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Horsetail
25 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
20 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
20 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
15 mg
Market median: 500.0mg (19 products)
10 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Apple Pectin
10 mg
Octacosanol
100 mcg
Protease
3000 HUT
Amylase
200 DU
Lipase
5 LU
Cellulase
4 CU

Other Ingredients

Stearic Acid Croscarmellose Sodium Silicon Dioxide MAGNESIUM STEARATE Vegetable Coating MODIFIED CELLULOSE Microcrystalline Cellulose
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS: TAKE 3 TABLETS DAILY WITH FOOD.

Warnings & Precautions

TAMPER EVIDENT, USE ONLY IF SEAL IS INTACT

ALLERGEN INFORMATION: CONTAINS WHEAT AND SOY INGREDIENTS. MILK INGREDIENT IS USED IN FERMENTATION PROCESS OF ENZYMES. PRODUCT MAY CONTAIN TRACES OF MILK. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS, EGGS, SHELLFISH AND FISH.

NOTE: IF YOU ARE PREGNANT, NURSING, HAVE ANY HEALTH CONDITION OR ARE TAKING ANY MEDICATIONS CONSULT YOUR HEALTH CARE PRACTITIONER BEFORE USING THIS PRODUCT.

KEEP OUT OF REACH OF CHILDREN

WARNING: ACCIDENTAL OVERDOSE OF IRON-CONTAINING PRODUCTS IS A LEADING CAUSE OF FATAL POISONING IN CHILDREN UNDER 6. IN CASE OF ACCIDENTAL OVERDOSE, CALL A DOCTOR OR POISON CONTROL CENTER IMMEDIATELY.

Formulation Notes

ALLERGEN INFORMATION: CONTAINS WHEAT AND SOY INGREDIENTS. MILK INGREDIENT IS USED IN FERMENTATION PROCESS OF ENZYMES. PRODUCT MAY CONTAIN TRACES OF MILK. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS, EGGS, SHELLFISH AND FISH.

CONTAINS NO ARTIFICIAL COLORS, FLAVORS OR PRESERVATIVES.

Additional Information

PRODUCT OF USA

{recycle} 1 PETE PLEASE RECYCLE THIS BOTTLE

100% PCR Post Consumer Recycled Bottle

Premium Multivitamin Formula

Q WHOLE FOODS MARKET QUALITY STANDARDS

STORE IN A COOL, DRY PLACE

Metadata

Product Details

UPC / SKU0 99482 28360 5
DSLD Entry Date2013-10-25
Product TypeOther Combinations
FormTablet or Pill
BrandWhole Foods
DSLD ID26523
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.