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Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Tablets

product on market Capsule Natures Plus Safety: 100/100
100/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 47% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula provides essential vitamins A and C, which are supported by strong evidence for maintaining immune function and skin health. These nutrients act as antioxidants to protect cells from oxidative stress. However, the overall evidence coverage for the specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Tablets
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
1 Gram(s) (2% DV)
Vitamin A
10000 IU (200% DV)
Vitamin C
1000 mg (1667% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
200 IU (667% DV)
8.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
25 mg (1667% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
40 mg (200% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
1000 mcg (16667% DV)
416.7× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (33% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
60 mg (600% DV)
12.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
200 mg (20% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
0.5 mg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
4 mg (200% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
20 mcg (17% DV)
Within RDA (0.6× RDA) 199 studies (A:1, B:55)
37.5 mcg (50% DV)
Within RDA (0.8× RDA) 3 studies — no high-quality reviews
Potassium
50 mg (1% DV)
1000 mg
Market median: 200.0mg (107 products)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
50 mg
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
30 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
30 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
30 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Papain
30 mg
25 mg
Market median: 500.0mg (19 products)
25 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Apple Pectin
20 mg
15 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
12 mg
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
Hesperidin Complex
10 mg
Chlorophyll
7.5 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Eriocitrin
3 mg
Octacosanol
200 mcg

Other Ingredients

Microcrystalline Cellulose Di-Calcium Phosphate Stearic Acid Magnesium Oxide Vegetable Cellulose Ferrous Fumarate Zinc Sulfate Magnesium Stearate Potassium Chloride Manganese Sulfate Potassium Iodine Silica Astragalus Echinacea angustifolia Irish Moss Thyme Ligustrum Schisandra Rice Bran Pharmaceutical Glaze
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, three tablets once daily.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product our of reach of children. In case of accidental overdose, call a a physician or poison control center immediately.

Formulation Notes

With Methylcobalamin & Methylfolate!

Gluten free

Vegetarian

Hypo-allergenic

Nutritional support for natural energy production and overall well-being.

Free from artificial colors, preservatives, yeast, wheat, soy and milk.

Made with Vitashine

Additional Information

Energy on the go!

Keep tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU0 97467 03058 9
DSLD Entry Date2021-06-23
Product TypeOther Combinations
FormCapsule
DSLD ID248823
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.