Essential Female Pack
89/100
This product is generally safe
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 57% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
1 Packet(s)
Serving Size
30
Servings
Other Combinations
Product Type
57%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
10 Calorie(s)
Total Fat
1.3 Gram(s)
(2% DV)
Vitamin A
1500 mcg
(167% DV)
Vitamin C
200 mg
(222% DV)
60 mcg
(300% DV)
📊 4.0× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
67 mcg
(447% DV)
📊 Market median: 80.0mg (1390 products)
📚 177 studies (Tier A: 3, B: 90)
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(769% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
30 mg
(188% DV)
✅ 2.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
10 mg
(588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
667 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
250 mcg
(10417% DV)
📊 104.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
25 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
60 mg
(11% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
800 mg
(62% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
400 mg
(95% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
120 mcg
(343% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
100 mcg
(222% DV)
✅ 2.2× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
30 mg
(1% DV)
1250 mg
📊 Market median: 750.0mg (447 products)
📚 388 studies (Tier A: 18, B: 204)
Proprietary Blend
300 mg
Digestive and Prebiotic Blend
210 mg
Glutamic Acid
60 mg
29 mg
📊 Market median: 500.0mg (159 products)
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
10 mg
📊 Market median: 167.0mg (311 products)
📚 182 studies (Tier A: 0, B: 65)
3 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
3 mg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
3 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
1 mg
📊 Market median: 4.0mg (32 products)
1 mg
📊 Market median: 4.0mg (47 products)
Other Ingredients
Microcrystalline Cellulose
Croscarmellose Sodium
Tablet Coating
Stearic Acid
Capsule
Silica
Carnauba Wax
Ascorbyl Palmitate
Capsule
Tablet Coating
Hydroxypropyl Cellulose
Vegetable Stearate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Women (not pregnant or lactating)
Adult Female (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Usage: As a dietary supplement, adults take 1 pack daily with a meal or as directed by your health professional.
⚠️ Warnings & Precautions
Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use.
Note: People consuming more than 2,000 IU (50 mcg) of Vitamin D per day should have their blood levels monitored by a health professional. Caution: If you are immunocompromised, consult your health professional before using probiotic-containing products.
Keep out of the reach of children.
Use only if safety seal is intact.
Contains: Fish (Tilapia), Fish Oil (Anchovies, Sardines, Mackerel)
🧪 Formulation Notes
Gluten-free, Non-GMO
Multinutrient Convenience Pack
Women's health
Additional Information
Store in a cool, dry place.
Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our manufacturing excellence
Product Details
UPC / SKU
3 10539 03884 0
DSLD Entry Date
2020-08-23
Product Type
Other Combinations
Form
Other (e.g. tea bag)
Brand
Douglas Laboratories
DSLD ID
232997
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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