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One Daily Multivitamin Energy & Metabolism

product on market Other (e.g. tea bag) GNC Women's Safety: 99/100
99/100

This product looks safe

  • Folate: 816mg is 816.0× the Tolerable Upper Intake Level (1.0mg)
  • 68% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The core ingredients include essential vitamins A, C, D, E, and K, which support immune function, bone health, and antioxidant protection. There is strong evidence for the role of these nutrients in maintaining basic metabolic processes. The product maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 816mg is 816.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for One Daily Multivitamin Energy & Metabolism
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
Other Combinations
Product Type
68%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1050 mcg (117% DV)
Vitamin C
100 mg (111% DV)
30 mcg (150% DV)
2.0× RDA — within safe limits 608 studies (A:16, B:251)
19.1 mg (127% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (67% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
1.7 mg (142% DV)
1.4× RDA — within safe limits 76 studies (A:0, B:33)
1.9 mg (146% DV)
1.5× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2.2 mg (129% DV)
1.7× RDA — within safe limits 114 studies (A:3, B:35)
816 mcg DFE (204% DV)
Exceeds UL by 816.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
16.5 mg (330% DV)
3.3× RDA — above typical dose 2 studies — no high-quality reviews
2.5 mg (1% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
260 mg (20% DV)
Iron
18 mg (100% DV)
15 mg (1% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
30 mg (273% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
70 mcg (127% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
200 mcg (571% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (167% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
36 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
40 mg (1% DV)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Capsicum seed extract
10 mg
Black Pepper fruit extract
5 mg
Market median: 20.0mg (931 products) 234 studies (A:1, B:90)
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
200 mcg
Market median: 4.0mg (32 products)
5 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Croscarmellose Sodium Maltodextrin Stearic Acid Calcium Silicate Hydroxypropylcellulose Titanium Dioxide Magnesium Stearate Polydextrose Vegetable Acetoglycerides Talc Polyethylene Glycol Medium Chain Triglycerides Polysorbate 80 Carmine
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one caplet daily.

Warnings & Precautions

Keep out of reach of children.

Warning: Cancer and reproductive Harm - www.P65Warnings.ca.gov.

Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. This product contains EGCG from green tea. Niacin may cause a temporary flushing reaction.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

No artificial flavors, no wheat, gluten free, no dairy.

Specially formulated for calorie burn & mental sharpness

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 48107 21447 0
DSLD Entry Date2020-07-23
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandGNC Women's
DSLD ID229061
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.