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Ultra Multi with Iron

product on market Tablet or Pill Altrum Safety: 89/100
89/100

This product is generally safe

  • Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
  • Manganese: 16mg is 1.5× the Tolerable Upper Intake Level (11mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains a blend of essential vitamins, including A, C, D, E, and K1, which support immune function and bone health. There is strong research evidence supporting the general roles of these vitamins in maintaining physiological health. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)

Manganese: 16mg is 1.5× the Tolerable Upper Intake Level (11mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Ultra Multi with Iron
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
500 mg (833% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
100 IU (333% DV)
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
30 mcg (38% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
22 mg (1467% DV)
18.3× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
80 mg (400% DV)
Exceeds UL by 2.3× (UL: 35 mg) 196 studies (A:5, B:63)
30 mg (1500% DV)
23.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
90 mcg (1500% DV)
37.5× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
80 mg (800% DV)
16.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
500 mg (50% DV)
Iron
18 mg (100% DV)
200 mg (20% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:3)
200 mcg (133% DV)
1.3× RDA — within safe limits 245 studies (A:4, B:133)
200 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
22 mg (147% DV)
2.0× RDA — within safe limits 263 studies (A:6, B:134)
85 mcg (121% DV)
1.5× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
16 mg (800% DV)
Exceeds UL by 1.5× (UL: 11 mg) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
90 mg (3% DV)
Proprietary Vegetable Concentrate Blend
450 mg
Proprietary Herbal Support Blend
400 mg
Proprietary Superfood Blend
375 mg
Market median: 1000.0mg (2 products)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Proprietary Herbal Extract Blend
150 mg
Lecithin
100 mg
Proprietary Sea Vegetable Blend
100 mg
60 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
60 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
L-Glutamic Acid
60 mg
Para Amino Benzoic Acid
60 mg
Proprietary Enzyme Blend
60 mg
Rice Bran
60 mg
60 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Octacosanol
1 mg
500 mcg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
30 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Dicalcium Phosphate Stearic Acid Cellulose, Plant Cellulose Gum Vegetable Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Six tablets daily, preferably 2-3 tablets with each meal.

Warnings & Precautions

Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

May Contain Trace amounts of Fish and Crustacean Shellfish. Contains: Wheat germ, Soy, and Milk (Lactose fine powder).

Formulation Notes

Ultra Multi (with Iron) is much more than a standard multivitamin.

Contains no: yeast, sweeteners, or artificial coloring.

Contains: Wheat germ, Soy, and Milk (Lactose fine powder).

Additional Information

Its 86 distinct ingredients give you more than 14 supplements in one formula. With more than 25 vitamins and minerals, antioxidants, phytonutrients, enzymes, herbs and amino acids, Ultra Multi is your foundation for well-being. This unique formula is balanced and whole for optimum health and vitality.

Product color may change over time due to natural ingredients.

Store in a cool dry place.

Established 1985

Metadata

Product Details

DSLD Entry Date2019-06-24
Product TypeOther Combinations
FormTablet or Pill
BrandAltrum
DSLD ID204059
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.