Ultra Multi with Iron
89/100
This product is generally safe
- Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
- Manganese: 16mg is 1.5× the Tolerable Upper Intake Level (11mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 50% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
⚠️ Manganese: 16mg is 1.5× the Tolerable Upper Intake Level (11mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
6 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
10000 IU
(200% DV)
Vitamin C
500 mg
(833% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
30 mcg
(38% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
22 mg
(1467% DV)
📊 18.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
80 mg
(400% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.3× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
30 mg
(1500% DV)
📊 23.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
800 mcg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 225 studies (Tier A: 10, B: 105)
90 mcg
(1500% DV)
📊 37.5× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
80 mg
(800% DV)
📊 16.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
500 mg
(50% DV)
Iron
18 mg
(100% DV)
200 mg
(20% DV)
✅ Within RDA (0.3× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
200 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
200 mg
(50% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
22 mg
(147% DV)
✅ 2.0× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
85 mcg
(121% DV)
✅ 1.5× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(50% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
16 mg
(800% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.5× (UL: 11 mg)
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(67% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
90 mg
(3% DV)
Proprietary Vegetable Concentrate Blend
450 mg
Proprietary Herbal Support Blend
400 mg
Proprietary Superfood Blend
375 mg
300 mg
📊 Market median: 1000.0mg (2 products)
135 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Proprietary Herbal Extract Blend
150 mg
Lecithin
100 mg
Proprietary Sea Vegetable Blend
100 mg
60 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
60 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
L-Glutamic Acid
60 mg
Para Amino Benzoic Acid
60 mg
Proprietary Enzyme Blend
60 mg
Rice Bran
60 mg
60 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Octacosanol
1 mg
500 mcg
📊 Market median: 100.0mg (283 products)
📚 142 studies (Tier A: 1, B: 64)
30 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Dicalcium Phosphate
Stearic Acid
Cellulose, Plant
Cellulose Gum
Vegetable Stearate
Silicon Dioxide
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: Six tablets daily, preferably 2-3 tablets with each meal.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
May Contain Trace amounts of Fish and Crustacean Shellfish. Contains: Wheat germ, Soy, and Milk (Lactose fine powder).
🧪 Formulation Notes
Ultra Multi (with Iron) is much more than a standard multivitamin.
Contains no: yeast, sweeteners, or artificial coloring.
Contains: Wheat germ, Soy, and Milk (Lactose fine powder).
Additional Information
Its 86 distinct ingredients give you more than 14 supplements in one formula. With more than 25 vitamins and minerals, antioxidants, phytonutrients, enzymes, herbs and amino acids, Ultra Multi is your foundation for well-being. This unique formula is balanced and whole for optimum health and vitality.
Product color may change over time due to natural ingredients.
Store in a cool dry place.
Established 1985
Product Details
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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