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Essential Nutrients and Omega-3

product on market Other (e.g. tea bag) Women to Women Safety: 99/100
99/100

This product looks safe

  • Niacin: 67mg is 1.9× the Tolerable Upper Intake Level (35mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D, which are supported by strong evidence for maintaining immune function and bone health. Research indicates these nutrients are essential for cellular protection and calcium absorption. The product maintains a high safety score, though overall evidence coverage for the specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 67mg is 1.9× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Essential Nutrients and Omega-3
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
30
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 {Calories}
Calories from Fat
10 {Calories}
Vitamin A
5000 IU (100% DV)
Vitamin C
417 mg (695% DV)
167 IU (42% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
134 IU (447% DV)
6.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
20 mcg (25% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
34 mg (2267% DV)
28.3× RDA — above typical dose 76 studies (A:0, B:33)
17 mg (1000% DV)
13.1× RDA — above typical dose 13 studies (A:0, B:1)
67 mg (335% DV)
Exceeds UL by 1.9× (UL: 35 mg) 196 studies (A:5, B:63)
17 mg (850% DV)
13.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
267 mcg (67% DV)
Within RDA (0.7× RDA) 226 studies (A:10, B:105)
34 mcg (567% DV)
14.2× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (34% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
134 mg (1340% DV)
26.8× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
417 mg (42% DV)
50 mcg (34% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
292 mg (73% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)
7 mg (47% DV)
Within RDA (0.6× RDA) 263 studies (A:6, B:134)
67 mcg (96% DV)
1.2× RDA — within safe limits 173 studies (A:0, B:67)
0.6 mg (30% DV)
Within RDA (0.7× RDA) 37 studies (A:0, B:11)
7 mg (350% DV)
3.0× RDA — within safe limits 9 studies — no high-quality reviews
67 mcg (56% DV)
1.9× RDA — within safe limits 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
50 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Glutamic Acid
20 mg
17 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
10 mg
Market median: 500.0mg (159 products)
1.6 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
13 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Microcrystalline Cellulose carboxymethylcellulose fish body oil Gelatin Capsule natural Glycerin Potassium Aspartate-Ascorbate Complex Magnesium Stearate Stearic Acid Water Silicon Dioxide Gum Ghatti titanium dioxide natural Tangerine flavor carotene color
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Formulation Notes

We use only the purest, most hypoallergenic ingredients, and our product contains no yeast, corn wheat, sugar or other sweeteners, artificial colors, flavors, or preservatives.

Minerals and trace elements are provided in their safest and most bioavailable forms, including six patented chelated nutrients. (Chelation is the process of attaching amino acids to mineral molecules so the survive the digestive process and actually benefit the body. Essential Fatty Acids An excellent source of omega-3 fatty acids, our formula provides eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in their natural triglyceride forms. A healthy balance of dietary omega-6 and omega-3 fatty acids appears to be a prerequisite for normal immune function and helps counter the range of inflammatory factors we experience. Sufficient dietary levels of EPA, DHA, and other omega-3 fatty acids are also important in the regulation of normal blood lipoprotein and cholesterol levels. Calcium/Magnesium This formula is a diversified chelate complex of six sources of dietary calcium (including calcium hydroxyapatite) - with magnesium, vitamin D, boron, and other ingredients to assist the body in maintaining healthy bone structure and function.

Additional Information

1 Packet=3 Tablets + 1 softgel=4 pills

CLICK HERE TO VIEW SUPPLEMENT FACTS

Essential Nutrients Because rich nutrition is the foundation of hormonal balance Our Essential Nutrients provide optimal absorption and bioavailabilty from the purest ingredients. Three essential formulas are combined into a single convenient pack: - Multivitamin/Mineral - Essential Fatty Acids - Calcium/Magnesium In combination, these formulas work to support a healthy metabolism, hormonal balance, and wellness for women by creating an optimal nutritional base. Multivitamin/Mineral Our formula is a comprehensive, highly-concentrated vitamin/mineral/trace element supplement containing more than 30 essential nutritional ingredients.

Essential Nutrients: Detailed product information - For more information on the ingredients in our Essential Nutrients, click here to see our label. - If you would like more information on the clinical basis for using Women to Women Essential Nutrients, please click here for a list of clinical studies and articles. - For Women to Women's perspective on the value of nutritional supplementation see the diet, nutrition, and weight loss section. _ External certification of GMP (Good Manufacturing Practices) is an excellent standard of quality. There are few supplement manufactures in the country who hold themselves to the standards set by Women to Women. For more details, read here.

The Benefits of Essential Nutrients - The same rich nutritional supplement used at Women to Women's medical clinic. - Doctor-formulated, based on the latest nutritional and medical science for women's health. - When used to supplement a healthy eating plan, provides a complete nutritional foundation to support the body's endocrine, immune, and other vital systems. - Over 30 essential nutrients, including six patented, chelated compounds to ensure maximum bioavailabilty, in conservative dosages. - Manufactured in a facility validated by the NSF (The Public Health and Safety Company), to meet or exceed all governmental requirements for good manufacturing practices (the FDA's GMP's). - Each production batch is laboratory assayed to ensure quality - in the same rigorous procedure used for pharmaceutical drugs. - Made from the most natural ingredients available. All ingredients are sourced naturally whenever possible and contain no preservatives, sugar, artificial flavoring, filler, dyes or coloring of any kind.

Metadata

Product Details

DSLD Entry Date2012-10-01
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID12915
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.