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Earth Source Multi-Nutrient

product on market Tablet or Pill Solgar Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 42% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D, which have strong evidence for supporting immune function and bone health. These essential nutrients play critical roles in cellular protection and mineral absorption. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Earth Source Multi-Nutrient
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
42%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
15000 IU (300% DV)
Vitamin C
1000 mg (1667% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
250 IU (833% DV)
11.2× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
25 mg (1667% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
250 mcg (4167% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
50 mcg (17% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)
25 mg (250% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
250 mg (25% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
125 mg (31% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
0.5 mg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
4 mg (200% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
100 mcg (83% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Sodium
25 mg (1% DV)
Potassium
50 mg (1% DV)
1 Gram(s)
Market median: 200.0mg (107 products)
Blend
200 mg
100 mg
Market median: 4.0mg (67 products)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
dry Wheat Grass powder
100 mg
dry sprouted Barley powder
100 mg
Active Herbal Blend
112 mg
50 mg
Market median: 500.0mg (19 products)
Apple Pectin
25 mg
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
25 mg
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
21 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
20 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
20 mg
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
Papain
20 mg
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)
Hesperidin Complex
10 mg
Amylase
5 mg
L-Glutathione
5 mg
Lipase
5 mg
Chlorophyllin
4 mg
Cellulase
2.5 mg
Cocarboxylase
2.5 mg
Pantethine
2.5 mg
1.9× RDA — within safe limits 114 studies (A:3, B:35)
1.9× RDA — within safe limits 13 studies (A:0, B:1)
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Carotenoid Mix
172 mcg

Other Ingredients

Microcrystalline Cellulose Vegetable Cellulose Silica Vegetable Magnesium Stearate Vegetable Glycerin Mannitol Maltodextrin
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings & Precautions

Contains wheat.

Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Avoid this product if you are allergic to ragweed or daisy-like flowers.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Not intended for use by persons under the age of 18.

Do not use if outer bottle seal is missing or damaged.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.

This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Formulation Notes

Suitable for vegans

Contains wheat.

Free Of: Dairy, yeast, sugar, artificial flavor and preservatives.

Additional Information

SOLGB78146 00A Prod # 59192

Since 1947

Providing whole food concentrates Nature's energy

Store at room temperature.

Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system.

Metadata

Product Details

UPC / SKU0 33984 59192 9
DSLD Entry Date2018-02-23
Product TypeOther Combinations
FormTablet or Pill
BrandSolgar
DSLD ID81799
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.