Daily Essentials
89/100
This product is generally safe
- Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 56% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
3 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
300 mg
(500% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
50 mg
(3333% DV)
📊 41.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
80 mg
(4710% DV)
📊 61.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
80 mg
(400% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.3× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
80 mg
(4000% DV)
📊 61.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
60 mcg
(1000% DV)
📊 25.0× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
80 mg
(800% DV)
📊 16.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
120 mg
(12% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
40 mg
(10% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
20 mg
(133% DV)
✅ 1.8× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
50 mcg
(70% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(100% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
7 mg
100 mg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
50 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
50 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Grape skin extract
50 mg
50 mg
📊 Market median: 500.0mg (9 products)
30 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
30 mg
📊 Market median: 500.0mg (19 products)
10 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
Coenzyme-Q10
10 mg
Hesperidin
5 mg
Proprietary Herbal Blend
5 mg
3 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
100 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
5 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Vegetarian Capsule
Microcrystalline Cellulose
Rice Flour
Ascorbyl Palmitate
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, take three (3) capsules daily with a meal, or as directed by a healthcare professional.
⚠️ Warnings & Precautions
Caution: Consult your healthcare professional if you have a medical issue before taking this product.
Keep out of reach of children.
This product contains soy.
🧪 Formulation Notes
This product contains soy.
Gluten Free
Iron Free
Additional Information
MADE IN USA
REV 03-02-16
Store in a cool, dry place.
OL
Vita-Vitamin
21 Essential Vitamins & Minerals High Potency Energy Booster Blend
60 Servings
Product Details
UPC / SKU
7 10013 00095 8
DSLD Entry Date
2015-11-24
Product Type
Other Combinations
Form
Capsule
Brand
OL Olympian Labs
DSLD ID
53368
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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