Liquid Multi Vitamin-Mineral by Trace Minerals Research — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
67% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label Data

2 Tbsp Serving Size

30 Servings

Multi-Vitamin and Mineral (MVM) Product Type

67% Evidence Coverage

Supplement Facts — Evidence Check

Calories

35 {Calories}

Total Fat

2 g (3% DV)

Total Carbohydrates

12 g (2% DV)

Vitamin A

10000 IU (200% DV)

Vitamin C

300 mg (500% DV)

Vitamin D3

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

60 IU (200% DV)

✅ 2.7× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 40.2mg UL 1000mg

Vitamin K

80 mcg (100% DV)

✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.08mg

Thiamine

3 mg (200% DV)

✅ 2.5× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 3mg

Riboflavin

3.4 mg (200% DV)

✅ 2.6× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 3.4mg

Niacin

40 mg (200% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 40mg UL 35mg

Vitamin B6

4 mg (200% DV)

📊 3.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 4mg UL 100mg

Folate

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

6 mcg (100% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

20 mg (200% DV)

📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 20mg

Calcium

600 mg (60% DV)

Phosphorus

190 mg (19% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 190mg UL 4000mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

300 mg (75% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 300mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

200 mcg (286% DV)

📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.2mg UL 0.4mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

5 mg (250% DV)

✅ 2.2× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 5mg UL 11mg

Chromium

120 mcg (100% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Molybdenum

75 mcg (100% DV)

✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.075mg UL 2mg

Chloride

160 mg (3% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 160mg

ConcenTrace(R)

500 mg

Inositol

50 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 50mg

Resveratrol

25 mg

📊 Market median: 167.0mg (311 products) 📚 182 studies (Tier A: 0, B: 65)

This product: 25mg

Choline

25 mg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 25mg UL 3500mg

Citrus Bioflavonoids

25 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 25mg

Amino Acid Complex

10 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 10mg

Sulfate

8 mg

Aloe vera extract

2 mg

📊 Market median: 100.0mg (166 products) 📚 10 studies (Tier A: 0, B: 1)

This product: 2mg

Boron

1 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 1mg UL 20mg

Other Ingredients

purified Water Natural Vegetable Glycerine Mixed Fruit Concentrate organic agave nectar natural flavors blend Xanthan Gum Citric Acid Potassium Benzoate Potassium Sorbate

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Organic Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Shake well. Mix 1 ounce with a glass of juice or water.

⚠️ Warnings & Precautions

Allergen Info: may contain traces of corn & soy.

🧪 Formulation Notes

CERTIFIED VEGETARIAN.

Over 600 mg Calcium! Certified Vegetarian Gluten Free Tastes Great!

Additional Information

This great tasting liquid blend has been formulated with essential vitamins and minerals for prenatal nutrition, mature bone health, and increased energy and stamina.† Imagine a complete synergistic daily supplement so powerful that many people feel a difference the very first day. †

This product may accumulate a small amount of calcium on the bottom of the bottle over time. This is to be expected and does not compromise the quality of the product. Simply shake vigorously several times.

We are so confident you will feel a difference in your quality of life after 30 days, that we back up our product with our unconditional "Feel the Difference or Your Money Back" guarantee, no questions asked.

AMERICA'S #1 TRACE MINERAL BRAND

AVA(TM) Certified Vegan American Vegetarian Association

FEEL THE DIFFERENCE GUARANTEED OR YOUR MONEY BACK

super charged with CONCENTRACE(R) for better absorption

TRACE MINERALS RESEARCH(R)

Refrigerate after opening.

6–12 times the Calcium of leading liquid multi’s!

Berry

Feel the difference or Your Money Back!

Liquid Multi Vitamin-Mineral is the most complete, all-in-one liquid daily supplement that combines the benefits of multiple vitamins with the advantages of ionic trace minerals to replace those needed minerals not found in processed foods. † The ionic trace minerals act as catalysts for all the nutrients found in Liquid Multi Vitamin-Mineral.

Made in the U.S.A.

More than just a multi-vitamin, Liquid Multi Vitamin-Mineral is enhanced with resveratrol, 600 mg calcium, antioxidant vitamins, B-complex vitamins, ionic trace minerals, and sweetened with all natural organic agave nectar for a great taste.

Now with Resveratrol & Organic Agave Nectar!

Orange Mango

Product Details

DSLD Entry Date 2012-01-25

Product Type Multi-Vitamin and Mineral (MVM)

Form Liquid

Brand Trace Minerals Research

DSLD ID 4609

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →