Vegan Multivitamin by Number One Nutrition — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

Folate: 670mg is 670.0× the Tolerable Upper Intake Level (1.0mg)
46% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 670mg is 670.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

3 Tablet(s) Serving Size

30 Servings

Other Combinations Product Type

46% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

4500 mcg (500% DV)

Vitamin C

500 mg (556% DV)

Vitamin D3

10 mcg (50% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

67 mg (444% DV)

📊 4.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 67mg UL 1000mg

Thiamine

50 mg (4167% DV)

📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 50mg

Riboflavin

50 mg (3846% DV)

📊 38.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 50mg

Niacin

10 mg (63% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

50 mg (2941% DV)

📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 50mg UL 100mg

Folate

670 mcg DFE (167% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 670.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 670mg UL 1.0mg

Vitamin B12

100 mcg (4167% DV)

📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.1mg

Biotin

100 mcg (333% DV)

📊 3.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.1mg

Pantothenic Acid

20 mg (400% DV)

📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 20mg

Choline

30 mg (5% DV)

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 30mg UL 3500mg

Calcium

175 mg (13% DV)

Phosphorus

72 mg (6% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 72mg UL 4000mg

Magnesium

100 mg (24% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 100mg

Zinc

15 mg (136% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

50 mcg (91% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Copper

0.2 mg (22% DV)

✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.2mg UL 10mg

Manganese

2 mg (87% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

50 mcg (143% DV)

✅ 1.4× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.05mg

Potassium

50 mg (1% DV)

Enzyme Complex

75 mg

Spirulina

500 mg

📊 Market median: 200.0mg (107 products)

Median 200.0mg This product: 500mg

Wheat Grass, Powder

200 mg

Safflower, Powder

100 mg

Lecithin

75 mg

Inositol

75 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 75mg

Citrus Bioflavonoids Complex

50 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 50mg

Gotu Kola, Powder

50 mg

Echinacea purpurea, Powder

25 mg

📊 Market median: 400.0mg (380 products) 📚 34 studies (Tier A: 1, B: 10)

This product: 25mg

Green Tea Leaf Extract, Dry

25 mg

📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)

This product: 25mg

Para-Aminobenzoic Acid

15 mg

📊 Market median: 500.0mg (9 products)

This product: 15mg

Psyllium Husk, Powder

15 mg

Oat Aerial Parts Extract

15 mg

Apple Pectin

15 mg

Chlorophyll

15 mg

Lactobacillus acidophilus

Octacosanol

15 mcg

Peat Extract

3 mg

Kelp

210 mcg

Boron

27 mcg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 0.027mg UL 20mg

42 Fruit & Vegetable Proprietary Blend

315 mg

Other Ingredients

Stearic Acid Water, Purified Hydroxypropyl Methylcellulose Glycerin Chlorophyll Calcium Carbonate Microcrystalline Cellulose Magnesium Stearate Croscarmellose Sodium

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Suggested use: 3 tablets taken daily preferably with meals or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dosage. This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Notice: Most people should not experience "Niacin skin flush" when using this product. However a few sensitive individuals may experience some flushing. Do not take on an empty stomach.

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Powerful herbal blend for daily immune support

Soy free

Premium Max strength Formulated in USA Immune health supports Supports overall health Energy & metabolism support Supports healthy digestion

42X fruits and vegetables Made with real fruits and vegetables with vitamin C, zinc and calcium

Non GMO Soy free Dairy free

Additional Information

Store in a cool, dry place.

1 Recycle

Sourced from a GMP Certified Facility Formulated in a FDA Registered & Inspected Facility 3rd Party Tested Guarantee Purity. Potency. Safety.

100% Satisfaction Guarantee

Product Details

UPC / SKU X002NMQX6T

DSLD Entry Date 2025-07-24

Product Type Other Combinations

Form Tablet or Pill

Brand Number One Nutrition

DSLD ID 336006

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →