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Women's Multi-Vitamin

product on market Capsule California Gold Nutrition Ultamins Safety: 100/100
100/100

This product looks safe

  • Folate: 850mg is 850.0× the Tolerable Upper Intake Level (1.0mg)
  • 46% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients play critical roles in antioxidant defense and metabolic processes. The overall evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 850mg is 850.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Women's Multi-Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1500 mcg (167% DV)
Vitamin C
90 mg (100% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
30 mg (200% DV)
2.0× RDA — within safe limits 179 studies (A:3, B:90)
2.4 mg (200% DV)
2.0× RDA — within safe limits 76 studies (A:0, B:33)
2.6 mg (200% DV)
2.0× RDA — within safe limits 13 studies (A:0, B:1)
30 mg (188% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
3.4 mg (200% DV)
2.6× RDA — within safe limits 114 studies (A:3, B:35)
850 mcg DFE (213% DV)
Exceeds UL by 850.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
6 mcg (250% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
40 mg (7% DV)
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Calcium
50 mg (4% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
50 mg (12% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
70 mcg (127% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
70 mcg (200% DV)
2.0× RDA — within safe limits 199 studies (A:1, B:55)
76 mcg (169% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
100 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
Mushroom Immune Complex
50 mg
Berry Fruit Powder Blend
30 mg
Vegetable Antioxidant Powder Blend
30 mg
Market median: 4.0mg (67 products)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Cranberry concentrate
20 mg
Enzyme Blend
20 mg
Amylase
Protease
Lactase
Papain
Glucoamylase
Lipase
Cellulase
Hemicellulase
20 NP
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Rose Hips, Powder
20 mg
Market median: 200.0mg (107 products)
8 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
2 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
120 mg
1000.0× RDA — above typical dose 275 studies (A:9, B:175)

Other Ingredients

Cellulose, Modified Potassium Chloride Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide Maltodextrin Starch Sunflower Lecithin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Take 2 capsules daily, with food. Best when taken as directed by a qualified healthcare professional.

Warnings & Precautions

Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten. Produced in an FDA-registered, third-party audited, and cGMP compliant facility that may process other products that contain these allergens or ingredients.

Warnings: Keep out of reach of children. Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.

Sealed for your protections. Do not use if individually sealed blisters are punctured or damaged.

Formulation Notes

Formulated without: Gluten GMOs Soy

Women's Multivitamin with mushrooms, enzymes veggies & berries! Women's Multivitamin with 100 mg of CoQ10 per serving plus Cran-Max, Rose Hips & Methyl B12

Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten.

Formulated with Aquamin F, Aquamin TG Sea Minerals, Cran-Max, VitaBerry, and VitaVeggie.

Additional Information

Store in a cool, dry place. Protect from heat, light, and moisture. Individually sealed in foil blisters

Metadata

Product Details

UPC / SKU8 98220 02189 5
DSLD Entry Date2024-12-21
Product TypeOther Combinations
FormCapsule
BrandCalifornia Gold Nutrition Ultamins
DSLD ID319356
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.