50 Plus One Daily Multi
99/100
This product looks safe
- Folate: 1020mg is 1020.0× the Tolerable Upper Intake Level (1.0mg)
- 69% of ingredients have research evidence
C
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Safety Alerts
⚠️ Folate: 1020mg is 1020.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Caplet(s)
Serving Size
150
Servings
Other Combinations
Product Type
69%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1050 mcg RAE
(117% DV)
Vitamin C
150 mg
(167% DV)
30 mcg
(150% DV)
✅ 2.0× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
40.2 mg
(268% DV)
✅ 2.7× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
60 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
4.95 mg
(413% DV)
📊 4.1× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
3.74 mg
(288% DV)
✅ 2.9× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
22 mg
(138% DV)
✅ 1.6× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
6.6 mg
(388% DV)
📊 5.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
1020 mcg DFE
(255% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1020.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
110 mcg
(4583% DV)
📊 45.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
16.5 mg
(330% DV)
📊 3.3× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
240 mg
(18% DV)
30 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
125 mg
(30% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
30 mg
(273% DV)
✅ 2.7× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
120 mcg
(218% DV)
✅ 2.2× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(222% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
200 mcg
(571% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
70 mg
(3% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
80 mg
(2% DV)
📊 Market median: 120.0mg (440 products)
📚 187 studies (Tier A: 1, B: 71)
Pumpkin, Powder
5 mg
📊 Market median: 320.0mg (426 products)
📚 24 studies (Tier A: 0, B: 5)
2.5 mg
📊 Market median: 100.0mg (108 products)
2.5 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
2 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
1 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
600 mcg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
200 mcg
📊 Market median: 4.0mg (32 products)
150 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
10 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Microcrystalline Cellulose
Maltodextrin
Hydroxypropyl Methylcellulose
Caramel
Choline Bitartrate
Corn Starch
Croscarmellose Sodium
Ethyl Cellulose
Glucose Syrup
Gum Arabic
Hydroxypropyl Cellulose
Magnesium Stearate
Mixed Tocopherols
Food Starch, Modified
Vanilla Flavor, Natural
Polyethylene Glycol
Sodium Ascorbate
Sodium Sulfate
Stearic Acid
Stevia Leaf Extract
Sugar
Talc
Titanium Dioxide
Tricalcium Phosphate
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Male (18-50 Years)
Seniors/Mature (>50 Years) - Men ONLY
Gluten Free
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take one caplet daily with food.
⚠️ Warnings & Precautions
Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. Niacin may cause a temporary flashing reaction.
Keep out of reach of children.
Contains: Soy. Contains a bioengineered food ingredient.
🧪 Formulation Notes
No artificial flavors, gluten free. Gf Gluten free
Prostate function Energy production Immune support Heart, brain & eye health
Prostate function
Additional Information
Store in a cool, dry place.
For more information: 1-888-462-2548
150-day supply
Product Details
UPC / SKU
0 48107 23353 2
DSLD Entry Date
2024-08-22
Product Type
Other Combinations
Form
Other (e.g. tea bag)
Brand
GNC Mega Men Essentials
DSLD ID
315810
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
Compare Similar Products
Select-OB
Everett Laboratories
100
Select-OB+DHA
Everett Laboratories
100
Select-OB Berry Flavored Caplet
Exeltis USA
100
Day 3 NeoLife Detox
NeoLife Nutritionals
100
Advanced Diabetic Multivitamin Formula
Windmill Rx Premium Vitamins
100