Complete Women's

product on market Other (e.g. tea bag) Sundown Naturals 🟢 Safety: 99/100
Brand: Sundown Naturals
🟢 99/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 53% of ingredients have research evidence
C Label Compliance Grade

Product Label

Label for Complete Women's
📄 Open Full PDF View on NIH DSLD →
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Safety Alerts

⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label Data

1 Caplet(s) Serving Size
Other Combinations Product Type
53% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
100 mg (167% DV)
200 IU (50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005mg UL 0.1mg
40 IU (133% DV)
✅ 1.8× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 26.8mg UL 1000mg
40 mg (2667% DV)
📊 33.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 40mg
40 mg (2353% DV)
📊 30.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 40mg
40 mg (200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 40mg UL 35mg
40 mg (2000% DV)
📊 30.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 40mg UL 100mg
200 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.2mg UL 1.0mg
40 mcg (667% DV)
📊 16.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.04mg
45 mcg (15% DV)
✅ 1.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.045mg
40 mg (400% DV)
📊 8.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 40mg
Calcium
250 mg (25% DV)
Iron
13.5 mg (75% DV)
50 mg (5% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 50mg UL 4000mg
75 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.075mg UL 1.1mg
100 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
7.5 mg (50% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 7.5mg UL 40mg
100 mcg (143% DV)
✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.1mg UL 0.4mg
1 mg (50% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
2.5 mg (125% DV)
✅ 1.1× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2.5mg UL 11mg
50 mcg (42% DV)
✅ 1.4× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.05mg
25 mcg (33% DV)
✅ Within RDA (0.6× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.025mg UL 2mg
Potassium
5 mg (1% DV)
500 mcg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.5mg UL 20mg
25 mcg
📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)
This product: 0.025mg UL 1200mg
Pycnogenol
25 mcg
12.5 mg
📊 Market median: 60.0mg (94 products) 📚 13 studies (Tier A: 0, B: 7)
This product: 12.5mg
Cranberry
7.5 mg
6 mg
📊 Market median: 120.0mg (440 products) 📚 187 studies (Tier A: 1, B: 71)
This product: 6mg
5 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 5mg
Dong Quai
5 mg
5 mg
📊 Market median: 80.0mg (136 products)
Median 80.0mg This product: 5mg
Red Clover
5 mg
Vitex
5 mg
Wild Yam
5 mg
Bee Pollen
2.5 mg
1 mg
📊 Market median: 303.0mg (42 products)
This product: 1mg

Other Ingredients

Vegetable Cellulose Contains Less Than 2% of

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Women (not pregnant or lactating) Adult Female (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

DIRECTIONS: FOR ADULTS, TAKE ONE (1) CAPLET DAILY, PREFERABLY WITH A MEAL.

⚠️ Warnings & Precautions

Contains milk, soy and fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Avoid this product if you are allergic to yeast, bees or bee products.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18.

🧪 Formulation Notes

Contains milk, soy and fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.

This product contains Calcium, Magnesium, and Vitamin D for maintaining healthy bones, plus Vitamin A for healthy eyes and Vitamin C for immune system health.*

No Artificial Color or Flavor, No Preservatives, No Sugar, No Gluten, No Wheat, No Shellfish.

Additional Information

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Prod. No. 44819 09H B12695 GAB

{Bottle} PLEASE RECYCLE

{Wheat} FREE OF Gluten & Wheat

Over 20 Active Ingredients Multivitamin/Multimineral Supplement with Herbal Complex

Smart Facts Complete Women’s is brimming with the vitamins and minerals your body needs on a daily basis for when you’re up and about and on the move.

1 PER DAY

As a reminder, discuss the supplements and medications you take with your health care providers.

Product Details

UPC / SKU 0 30768 03549 5
DSLD Entry Date 2014-02-26
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand Sundown Naturals
DSLD ID 30339
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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