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Complete Women's

product on market Other (e.g. tea bag) Sundown Naturals Safety: 99/100
99/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 55% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients play critical roles in antioxidant defense and metabolic processes. The overall evidence coverage for this specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Complete Women's
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
Other Combinations
Product Type
55%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
100 mg (167% DV)
200 IU (50% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
40 IU (133% DV)
1.8× RDA — within safe limits 179 studies (A:3, B:90)
40 mg (2667% DV)
33.3× RDA — above typical dose 76 studies (A:0, B:33)
40 mg (2353% DV)
30.8× RDA — above typical dose 13 studies (A:0, B:1)
40 mg (200% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
40 mg (2000% DV)
30.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
40 mcg (667% DV)
16.7× RDA — above typical dose 139 studies (A:1, B:44)
45 mcg (15% DV)
1.5× RDA — within safe limits 27 studies (A:0, B:11)
40 mg (400% DV)
8.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
250 mg (25% DV)
Iron
13.5 mg (75% DV)
50 mg (5% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
7.5 mg (50% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
100 mcg (143% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
2.5 mg (125% DV)
1.1× RDA — within safe limits 9 studies — no high-quality reviews
50 mcg (42% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
25 mcg (33% DV)
Within RDA (0.6× RDA) 3 studies — no high-quality reviews
Potassium
5 mg (1% DV)
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
25 mcg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
Pycnogenol
25 mcg
Market median: 60.0mg (94 products) 13 studies (A:0, B:7)
Cranberry
7.5 mg
Market median: 120.0mg (440 products) 191 studies (A:1, B:71)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Dong Quai
5 mg
Market median: 80.0mg (136 products)
Red Clover
5 mg
Vitex
5 mg
Wild Yam
5 mg
Bee Pollen
2.5 mg
Market median: 303.0mg (42 products) 10 studies (A:0, B:1)

Other Ingredients

Vegetable Cellulose Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: FOR ADULTS, TAKE ONE (1) CAPLET DAILY, PREFERABLY WITH A MEAL.

Warnings & Precautions

Contains milk, soy and fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Avoid this product if you are allergic to yeast, bees or bee products.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18.

Formulation Notes

Contains milk, soy and fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.

This product contains Calcium, Magnesium, and Vitamin D for maintaining healthy bones, plus Vitamin A for healthy eyes and Vitamin C for immune system health.*

No Artificial Color or Flavor, No Preservatives, No Sugar, No Gluten, No Wheat, No Shellfish.

Additional Information

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Prod. No. 44819 09H B12695 GAB

{Bottle} PLEASE RECYCLE

{Wheat} FREE OF Gluten & Wheat

Over 20 Active Ingredients Multivitamin/Multimineral Supplement with Herbal Complex

Smart Facts Complete Women’s is brimming with the vitamins and minerals your body needs on a daily basis for when you’re up and about and on the move.

1 PER DAY

As a reminder, discuss the supplements and medications you take with your health care providers.

Metadata

Product Details

UPC / SKU0 30768 03549 5
DSLD Entry Date2014-02-26
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandSundown Naturals
DSLD ID30339
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.