Men's Complete Daily Packs by Nature's Bounty Prescriptive Formulas — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

Niacin: 60mg is 1.7× the Tolerable Upper Intake Level (35mg)
60% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 60mg is 1.7× the Tolerable Upper Intake Level (35mg)

Label Data

1 Packet(s) Serving Size

Other Combinations Product Type

60% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 {Calories}

Total Fat

1.5 Gram(s) (2% DV)

Cholesterol

5 mg (2% DV)

Protein

1 Gram(s) (1% DV)

Vitamin A

2500 IU (50% DV)

Vitamin C

560 mg (933% DV)

Vitamin D

1500 IU (375% DV)

✅ 2.5× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0375mg UL 0.1mg

Vitamin E

450 IU (1500% DV)

📊 20.1× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 301.5mg UL 1000mg

Vitamin K

30 mcg (38% DV)

✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.03mg

Thiamin

6.5 mg (433% DV)

📊 5.4× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 6.5mg

Riboflavin

6.7 mg (394% DV)

📊 5.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 6.7mg

Niacin

60 mg (300% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.7× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 60mg UL 35mg

Vitamin B6

4 mg (200% DV)

📊 3.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 4mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

26 mcg (433% DV)

📊 10.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.026mg

Biotin

30 mcg (10% DV)

✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.03mg

Pantothenic Acid

14.6 mg (146% DV)

✅ 2.9× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 14.6mg

Calcium

248 mg (25% DV)

Phosphorus

42 mg (4% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 42mg UL 4000mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

50 mg (13% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Zinc

11 mg (73% DV)

✅ Within RDA (1.0× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 11mg UL 40mg

Selenium

55 mcg (79% DV)

✅ Within RDA (1.0× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.055mg UL 0.4mg

Copper

0.5 mg (25% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.5mg UL 10mg

Manganese

2.3 mg (115% DV)

✅ Within RDA (1.0× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2.3mg UL 11mg

Chromium

45 mcg (38% DV)

✅ 1.3× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.045mg

Molybdenum

45 mcg (60% DV)

✅ Within RDA (1.0× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.045mg UL 2mg

Chloride

72 mg (2% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 72mg

Sodium

5 mg (1% DV)

Potassium

80 mg (2% DV)

Fish Oil

1000 mg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 1000mg UL 3000mg

desiccated Liver

100 mg

Brewer's Yeast

50 mg

Choline Bitartrate

20 mg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 20mg UL 3500mg

Rose Hips

14 mg

Inositol

10 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 10mg

Saw Palmetto Extract

160 mg

📊 Market median: 320.0mg (426 products) 📚 24 studies (Tier A: 0, B: 5)

This product: 160mg

Lycopene

300 mcg

📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)

This product: 0.3mg

Lutein

250 mcg

📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.25mg

Boron

150 mcg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 0.15mg UL 20mg

Vanadium

10 mcg

📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.01mg UL 1.8mg

Nickel

5 mcg

Silicon

2 mg

📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)

This product: 2mg

Other Ingredients

Gelatin Vegetable Cellulose Vegetable Glycerin Olive Oil Soybean Oil Stearic Acid Vegetable Magnesium Stearate Crospovidone Calcium Silicate Titanium Dioxide color Silica Starch Corn Oil Mixed Tocopherols FD&C Blue #2 Lake FD&C Yellow #6 Lake FD&C Red #40 Lake

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Male (18-50 Years) Dairy Free Sugar Free

Product Information

📋 Directions for Use

DIRECTIONS: For adults, take one (1) packet daily, preferably with meals.

⚠️ Warnings & Precautions

Contains wheat and fish (anchovy, mackerel, sardine) ingredients.

WARNING: This product is intended for use by men and no intended for use by women. If you are taking any medications, planning any medical or surgical procedure or haven any medical condition, consult your doctor before use.

Avoid this product if you are allergic to yeast.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not use if outer wrap is missing or torn.

WARNING: This product is intended for use by men and not intended for use by women.

🧪 Formulation Notes

Contains wheat and fish (anchovy, mackerel, sardine) ingredients.

No Artificial Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Shellfish.

With Saw Palmetto, Omega-3 & Zinc

Additional Information

Prod. No. 30010 15M B51336 GAC

Store at room temperature.

Fish Oil - Product of Peru 15M B51336 (30274, 430, 6470, 35859, 50412, 12310, 19934)

A COMPLETE DAILY NUTRITIONAL PROGRAM FORMULATED TO SYNERGISTICALLY WORK TOGETHER FOR OPTIMAL NUTRITION CONVENIENT INDIVIDUAL PACKS TO USE AT WORK, THE GYM, WHILE TRAVELING OR AT HOME.

Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET

LABORATORY TESTED GUARANTEED QUALITY

NATURE'S BOUNTY(R)

Part No. 22-30010

Your Life(R)

MULTIVITAMIN/MULTIMINERAL

SUPPORTS: ~Reproductive Health ~Immune Health ~Heart Health ~Eye Health ~Antioxidant Health

{image} NOT ACTUAL SIZE

Multivitamin/Mineral A balanced supplement providing essential vitamins and minerals for antioxidant health. Vitamin D Vitamin D3 is a potent and active form of Vitamin D, which supports immune health. Vitamin D3 also supports strong bones and teeth. Vitamin C Vitamin C plays an important role in supporting immune function. As an antioxidant, Vitamin C helps fight cell-damaging free radicals in the body. Vitamin E Vitamin E is a potent antioxidant that helps fight free radicals. B-Complex Made up of several B vitamins that work well together to support nervous system health and energy metabolism. Each nutrient in the B Vitamin Complex performs a unique role in providing nourishment for the occasional stress of daily living and is essential for well-being. Fish Oil 1000 mg providing 300 mg Omega-3 Contains EPA and DHA, two fatty acids vital for good health. The Omega-3 fatty acids are important for cellular, heart and metabolic health. Saw Palmetto A traditional herb used by men.

30 day supply

Product Details

UPC / SKU 0 17339 30010 7

DSLD Entry Date 2014-01-24

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand Nature's Bounty Prescriptive Formulas

DSLD ID 29118

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →