🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Packet(s) Serving Size
Other Combinations Product Type
60% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 {Calories}
Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin A
2500 IU (50% DV)
Vitamin C
560 mg (933% DV)
500 IU (125% DV)
✅ Within RDA (0.8× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0125mg UL 0.1mg
50 IU (167% DV)
✅ 2.2× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 33.5mg UL 1000mg
30 mcg (38% DV)
✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.03mg
1.5 mg (100% DV)
✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.5mg
1.7 mg (100% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
20 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 20mg UL 35mg
3 mg (150% DV)
✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3mg UL 100mg
800 mcg (200% DV)
✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.8mg UL 1.0mg
25 mcg (417% DV)
📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
30 mcg (10% DV)
✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.03mg
10 mg (100% DV)
✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 10mg
Calcium
370 mg (37% DV)
100 mg (10% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 100mg UL 4000mg
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
50 mg (13% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
11 mg (73% DV)
✅ Within RDA (1.0× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 11mg UL 40mg
255 mcg (364% DV)
📊 4.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.255mg UL 0.4mg
0.5 mg (25% DV)
✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.5mg UL 10mg
2.3 mg (115% DV)
✅ Within RDA (1.0× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2.3mg UL 11mg
245 mcg (204% DV)
📊 7.0× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.245mg
45 mcg (60% DV)
✅ Within RDA (1.0× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.045mg UL 2mg
72 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 72mg
Sodium
5 mg (1% DV)
Potassium
80 mg (2% DV)
Cinnamon
1000 mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 50mg
Rose Hips
14 mg
📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)
This product: 10mg UL 1200mg
2 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 2mg
300 mcg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 0.3mg
250 mcg
📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.25mg
150 mcg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.15mg UL 20mg
10 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.01mg UL 1.8mg
Nickel
5 mcg

Other Ingredients

Vegetable Cellulose Gelatin Rice Bran Oil Brewer's Yeast Silica Vegetable Glycerin Vegetable Magnesium Stearate Stearic Acid Titanium Dioxide color Crospovidone Turmeric Soy Lecithin yellow Beeswax Starch Natural and Artificial flavor FD&C Blue No. 2 Lake FD&C Yellow No. 6 Lake FD&C Red No. 40 Lake

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Dairy Free Sugar Free

Product Information

📋 Directions for Use

DIRECTIONS: For adults, take one (1) packet daily, preferably with a meal. If preferred, the cinnamon capsule can be opened and the capsule contents added to your favorite beverage or food.

⚠️ Warnings & Precautions

Contains soy and wheat ingredients.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Avoid this product if you are allergic to yeast.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not use if outer wrap is missing or torn.

🧪 Formulation Notes

Contains soy and wheat ingredients.

No Artificial Sweetener, No Sugar, No Milk, No Lactose, No Fish.

~Alpha Lipoic Acid ~Cinnamon & Chromium Picolinate ~Selenium ~Folic Acid ~Co Q-10 ~Vitamin C

~Sugar Free

Specially Formulated Nutritional Support For People with Diabetes

Additional Information

MULTIVITAMIN/MULTIMINERAL

Your Life(R)

NATURE'S BOUNTY(R)

Multivitamin/Mineral A balanced supplement providing essential vitamins and minerals for antioxidant health. Cinnamon/Chromium Picolinate Cinnamon promotes healthy glucose and sugar metabolism, and these beneficial effects can in turn support heart and circulatory health. Taking advantage of the benefits of Cinnamon in supplement form may be a more practical choice than just relying on the small amounts found in some foods. Vitamin C Vitamin C plays an important role in supporting immune function. As an antioxidant, Vitamin C helps neutralize harmful free radicals in cells. Folic Acid Folic Acid is an essential B vitamin that helps maintain cardiovascular and nerve function. Selenium Selenium is an essential mineral that supports the immune system. As an integral part of thyroid hormone metabolism, Selenium assists in regulating the body’s metabolism. Selenium also complements Vitamin E to help fight free radicals. Co Q-10 Coenzyme Q-10 is naturally found in almost every cell of the body. Co Q-10 levels may decrease due to factors such as age and environmental stress. Alpha Lipoic Acid Alpha Lipoic Acid is a vitamin-like nutrient that supports good health.

Prod. No. 14315 06F B14314 GAC

Store at room temperature.

B14314 (30274, 430, 1400, 51846, 15060, 45149, 4711)

A COMPLETE DAILY NUTRITIONAL PROGRAM FORMULATED TO SYNERGISTICALLY WORK TOGETHER FOR OPTIMAL NUTRITION CONVENIENT INDIVIDUAL PACKS TO USE AT WORK, THE GYM, WHILE TRAVELING OR AT HOME.

Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET

LABORATORY TESTED GUARANTEED QUALITY

~Balanced Multivitamin/Multimineral

{image} NOT ACTUAL SIZE

30 day supply

Product Details

UPC / SKU 0 74312 14315 1
DSLD Entry Date 2014-01-24
Product Type Other Combinations
Form Other (e.g. tea bag)
DSLD ID 29101
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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