🟢 88/100

This product is generally safe

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
Contains proprietary blend — exact ingredient amounts not disclosed
61% of ingredients have research evidence

D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin A and C are supported by strong evidence for maintaining immune function and skin health. These nutrients act as antioxidants to protect cells from oxidative stress. The overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

⚠️ Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Packet(s) Serving Size

30 Servings

Other Combinations Product Type

61% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Fat

1.5 Gram(s) (2% DV)

Cholesterol

5 mg (2% DV)

Vitamin A

1500 mcg (167% DV)

Vitamin C

300 mg (333% DV)

Vitamin D3

100 mcg (500% DV)

📊 6.7× RDA — above typical dose (UL: 0.1 mg) 📚 608 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.1mg UL 0.1mg

Vitamin E

20 mg (133% DV)

✅ 1.3× RDA — within safe limits 📚 179 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20mg UL 1000mg

Vitamin K

75 mcg (63% DV)

✅ Within RDA (0.6× RDA of 0.12 mg) 📚 275 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.075mg

Thiamine

50 mg (4167% DV)

📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 50mg

Riboflavin

50 mg (3846% DV)

📊 38.5× RDA — above typical dose 📚 13 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 50mg

Niacin

50 mg (313% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 196 studies (Tier A: 5, B: 63)

RDA 14mg This product: 50mg UL 35mg

Vitamin B6

50 mg (2941% DV)

📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 114 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 50mg UL 100mg

Folate

666 mcg DFE (167% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 666.0× (UL: 1.0 mg) 📚 226 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 666mg UL 1.0mg

Vitamin B12

100 mcg (4167% DV)

📊 41.7× RDA — above typical dose 📚 139 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.1mg

Biotin

1000 mcg (3333% DV)

📊 33.3× RDA — above typical dose 📚 27 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 1.0mg

Pantothenic Acid

50 mg (1000% DV)

📊 10.0× RDA — above typical dose 📚 2 studies — no high-quality reviews

RDA 5mg This product: 50mg

Choline

10 mg (2% DV)

📊 Market median: 125.0mg (294 products) 📚 38 studies (Tier A: 1, B: 7)

RDA 550mg This product: 10mg UL 3500mg

Calcium

100 mg (8% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 245 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

50 mg (12% DV)

✅ Within RDA (0.1× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)

RDA 420mg This product: 50mg UL 350mg

Zinc

15 mg (136% DV)

✅ 1.4× RDA — within safe limits 📚 263 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

200 mcg (364% DV)

📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 173 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.2mg UL 0.4mg

Copper

2 mg (222% DV)

✅ 2.2× RDA — within safe limits 📚 37 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

2 mg (87% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 9 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

200 mcg (571% DV)

📊 5.7× RDA — above typical dose 📚 199 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.2mg

Molybdenum

72 mcg (160% DV)

✅ 1.6× RDA — within safe limits 📚 3 studies — no high-quality reviews

RDA 0.045mg This product: 0.072mg UL 2mg

Chloride

27 mg (1% DV)

📊 Market median: 4002.0mg (1 products) 📚 21 studies (Tier A: 0, B: 2)

This product: 27mg

Potassium

30 mg (1% DV)

Alpha-Lipoic Acid

10 mg

📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews

This product: 10mg

Inositol

10 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 10mg

Boron

2 mg

📊 Market median: 3.0mg (58 products) 📚 3 studies — no high-quality reviews

This product: 2mg UL 20mg

Vanadium

10 mcg

📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.01mg UL 1.8mg

Proprietary Amino Acid Blend

650 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 650mg

Men's Bio-Active Blend

440 mg

Antioxidant Cardio Blend

170 mg

Fish Oil

1400 mg

📊 Market median: 750.0mg (447 products) 📚 393 studies (Tier A: 18, B: 204)

This product: 1400mg UL 3000mg

Other Ingredients

Gelatin Glycerin Cellulose Soybean Oil Rice Bran Oil Stearic Acid Magnesium Stearate Glycine Mixed Tocopherols, Natural Soy Lecithin Corn Oil Silica Titanium Dioxide Vanillin natural Palm leaf glaze

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Male (18-50 Years)

Product Information

📋 Directions for Use

Directions: For adult men, take one (1) packet daily, preferably with a meal.

⚠️ Warnings & Precautions

Contains milk, fish (anchovy, herring, mackerel, sardine) and soy ingredients. Contains bioengineered food ingredients.

Warning: This product is intended for use by men and is not intended for use by women.

If you are taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.

If any adverse reactions occur, stop use and consult your doctor.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not use if outer wrapper is missing or torn.

🧪 Formulation Notes

100 mcg (4000 IU) of Vitamin D per pack

Balanced nutritional system

Premium performance healthy lifestyle program for men

Energy metabolism Reproductive health Supports busy lifestyles Prostate health Eye health Heart & circulatory health

Antioxidant Vitamins C & E

Multivitamin & mineral supplement Ultra Man Daily Multi-Packs is a multiple vitamin and mineral supplement with over 20 nutrients and a proprietary Amino Acid blend. Formulated with high potency vitamins to support bone density, immune system health, nervous system health and more. Reproductive health Ultra Man Daily Multi-Packs feature the essential mineral Zinc, which is an important nutrient for men as it plays a key role in sexual and reproductive health. Zinc is important for the production of the male hormone, testosterone. Energy metabolism The B Vitamin Complex is made up of several essential vitamins that work together to support energy metabolism, nervous system health and overall well-being. Taken every day, our high-potency complex provides nourishment for your busy lifestyles. Antioxidant & eye health Vitamins C and E function as antioxidants that can help fight free radicals. Free radicals can cause oxidative stress which may damage cells. Vitamin A from Beta-Carotene provides additional antioxidant support while also helping to maintain the health of eyes. Heart & circulatory health Omega-3 fatty acids are considered "good" fats. Omega-3 fatty acids are some of the most important fatty acids needed for cellular, heart and metabolic health. Ultra Man Daily Multi-Packs contains the omega-3 fatty acids, EPA and DHA, plus Vitamin E - an essential nutrient for many cells, including heart and muscle cells. Prostate health support Saw Palmetto extract, derived from the berry of the Saw Palmetto tree, is one of the leading herbs for men's health. Saw Palmetto contains phytochemicals, which support prostate and urinary health in men.

Ultra Man Daily Multi-Packs is a special combination of vitamins, minerals and herbs designed to help men meet some of their most important daily nutrient requirements.

Additional Information

30 day supply packets

Store at room temperature.

To reorder item #18121 www.puritan.com 1-800-645-1030

QA Quality Assured

Puritan's Pride supplements are produced from the finest raw materials under our stringent quality control standards. State-of-the-art manufacturing and packaging facilities ensure you the highest quality nutritional supplements money can buy. When it comes to your health...choose the best.

Product Details

UPC / SKU 0 25077 18121 6

DSLD Entry Date 2023-02-21

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand Puritan's Pride

DSLD ID 285441

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →