Whole Food Multivitamin for Women
100/100
This product looks safe
- Selenium: 33mg is 82.5× the Tolerable Upper Intake Level (0.4mg)
- 46% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Selenium: 33mg is 82.5× the Tolerable Upper Intake Level (0.4mg)
Label Data
2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3333 IU
(66% DV)
Vitamin C
160 mg
(266% DV)
2667 IU
(667% DV)
📊 4.4× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
40 IU
(133% DV)
✅ 1.8× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
120 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
33 mg
(2167% DV)
📊 27.5× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
33 mg
(1961% DV)
📊 25.4× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
33 mg
(167% DV)
✅ 2.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
33 mg
(1667% DV)
📊 25.4× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
533 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 225 studies (Tier A: 10, B: 105)
667 mcg
(11110% DV)
📊 277.9× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
1333 mcg
(444% DV)
📊 44.4× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
40 mg
(400% DV)
📊 8.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
160 mg
(16% DV)
Iron
24 mg
(133% DV)
200 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
80 mg
(20% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
20 mg
(133% DV)
✅ 1.8× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
33 mg
(48% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 82.5× (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
0.6 mg
(33% DV)
✅ Within RDA (0.7× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.6 mg
(133% DV)
✅ 1.1× RDA — within safe limits
📚 8 studies — no high-quality reviews
133 mcg
(110% DV)
📊 3.8× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
68 mcg
(91% DV)
✅ 1.5× RDA — within safe limits
📚 2 studies — no high-quality reviews
Sodium
13 mg
(1% DV)
Potassium
66 mg
13 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
13 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Deoxyribonucleic Acid, Natural
1 mg
Ribonucleic Acid, Natural
1 mg
13 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Organic Vegetable Blend
133 mg
Organic Fruit Blend
133 mg
Organic Mushroom Blend
66 mg
Citrus Bio Complex
66 mg
Digestive Enzyme Blend
66 mg
33 mg
📊 Market median: 80.0mg (20 products)
📚 334 studies (Tier A: 8, B: 183)
Omega Blend
133 mg
Organic Green and Whole Food Blend
693 mg
Organic Herb Blend
133 mg
Other Ingredients
Cellulose
Silica
Magnesium Stearate
Stearic Acid
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Organic
Adult Female (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Suggested use: Take 4 tablets daily with a meal for the best optimal results. 2 tablets with breakfast and 2 tablets with dinner.
⚠️ Warnings & Precautions
Caution: Keep out of reach of children.
As with any dietary supplement, consult with a healthcare practitioner prior to use.
Do not use if safety seal is damaged or missing.
🧪 Formulation Notes
Specially formulated for women
100% organic
Made with real fruits & vegetables
Natural Support for: skin, brain, heart, eye and gut health
No: artificial color or flavor, preservatives, sugar, milk, lactose, gluten, wheat, fish.
Additional Information
Tell Us What You Think Have a question? Not happy with the product? Please email us and we will make it right. Support@wholesome-wellness.com
Product Details
UPC / SKU
X002BHFXTT
DSLD Entry Date
2023-04-21
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Wholesome Wellness
DSLD ID
278402
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
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A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
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A
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A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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