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Whole Food Multivitamin for Women

product on market Tablet or Pill Wholesome Wellness Safety: 100/100
100/100

This product looks safe

  • Selenium: 33mg is 82.5× the Tolerable Upper Intake Level (0.4mg)
  • 46% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, D, E, and K2, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play essential roles in cellular protection and metabolic processes. The evidence coverage for this specific blend is limited at 0.465%.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Selenium: 33mg is 82.5× the Tolerable Upper Intake Level (0.4mg)

Label

Product Label

Label for Whole Food Multivitamin for Women
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3333 IU (66% DV)
Vitamin C
160 mg (266% DV)
2667 IU (667% DV)
4.4× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
40 IU (133% DV)
1.8× RDA — within safe limits 179 studies (A:3, B:90)
120 mcg (100% DV)
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
33 mg (2167% DV)
27.5× RDA — above typical dose 76 studies (A:0, B:33)
33 mg (1961% DV)
25.4× RDA — above typical dose 13 studies (A:0, B:1)
33 mg (167% DV)
2.4× RDA — within safe limits 196 studies (A:5, B:63)
33 mg (1667% DV)
25.4× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
533 mcg (133% DV)
1.3× RDA — within safe limits 226 studies (A:10, B:105)
667 mcg (11110% DV)
277.9× RDA — above typical dose 139 studies (A:1, B:44)
1333 mcg (444% DV)
44.4× RDA — above typical dose 27 studies (A:0, B:11)
40 mg (400% DV)
8.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
160 mg (16% DV)
Iron
24 mg (133% DV)
200 mcg (133% DV)
1.3× RDA — within safe limits 245 studies (A:4, B:133)
80 mg (20% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
33 mg (48% DV)
Exceeds UL by 82.5× (UL: 0.4 mg) 173 studies (A:0, B:67)
0.6 mg (33% DV)
Within RDA (0.7× RDA) 37 studies (A:0, B:11)
2.6 mg (133% DV)
1.1× RDA — within safe limits 9 studies — no high-quality reviews
133 mcg (110% DV)
3.8× RDA — above typical dose 199 studies (A:1, B:55)
68 mcg (91% DV)
1.5× RDA — within safe limits 3 studies — no high-quality reviews
Sodium
13 mg (1% DV)
Potassium
66 mg
13 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Deoxyribonucleic Acid, Natural
1 mg
Ribonucleic Acid, Natural
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
Organic Vegetable Blend
133 mg
Organic Fruit Blend
133 mg
Organic Mushroom Blend
66 mg
Citrus Bio Complex
66 mg
Digestive Enzyme Blend
66 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)
Omega Blend
133 mg
Organic Green and Whole Food Blend
693 mg
Organic Herb Blend
133 mg

Other Ingredients

Cellulose Silica Magnesium Stearate Stearic Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 4 tablets daily with a meal for the best optimal results. 2 tablets with breakfast and 2 tablets with dinner.

Warnings & Precautions

Caution: Keep out of reach of children.

As with any dietary supplement, consult with a healthcare practitioner prior to use.

Do not use if safety seal is damaged or missing.

Formulation Notes

Specially formulated for women

100% organic

Made with real fruits & vegetables

Natural Support for: skin, brain, heart, eye and gut health

No: artificial color or flavor, preservatives, sugar, milk, lactose, gluten, wheat, fish.

Additional Information

Tell Us What You Think Have a question? Not happy with the product? Please email us and we will make it right. Support@wholesome-wellness.com

Metadata

Product Details

UPC / SKUX002BHFXTT
DSLD Entry Date2023-04-21
Product TypeOther Combinations
FormTablet or Pill
BrandWholesome Wellness
DSLD ID278402
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.