Essential Multivitamin
99/100
This product looks safe
- Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
- 64% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
(1% DV)
Protein
2 Gram(s)
(4% DV)
Vitamin A
750 mcg
(83% DV)
Vitamin C
62.5 mg
(69% DV)
12.5 mcg
(63% DV)
✅ Within RDA (0.8× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
16.75 mg
(112% DV)
✅ 1.1× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
22.5 mcg
(19% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
25 mg
(1923% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg
(156% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
12.5 mg
(735% DV)
📊 9.6× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
340 mcg DFE
(85% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
125 mcg
(5208% DV)
📊 52.1× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
250 mcg
(833% DV)
📊 8.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
25 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
25 mg
(5% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
Calcium
200 mg
(15% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
150 mg
(36% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
7.5 mg
(68% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
50 mcg
(91% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(56% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.5 mg
(109% DV)
✅ 1.1× RDA — within safe limits
📚 8 studies — no high-quality reviews
125 mcg
(357% DV)
📊 3.6× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
62.5 mcg
(139% DV)
✅ 1.4× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
25 mg
(1% DV)
📊 Market median: 250.0mg (337 products)
📚 125 studies (Tier A: 1, B: 41)
25 mg
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
25 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
7.5 mg
📊 Market median: 500.0mg (9 products)
750 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
62.5 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Microcrystalline Cellulose
Maltodextrin
Hydroxypropyl Cellulose
Citric Acid
Croscarmellose Sodium
Silica
Starch
Stearic Acid
Glycerol Monostearate
Hydroxypropylmethylcellulose
Dicalcium Phosphate
Magnesium Stearate
Ascorbyl Palmitate
Rosemary extract
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Children 4 or More Years of Age
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Recommendations: 2 tablets daily, or as recommended by your healthcare practitioner. May increase to 2 tablets twice daily. 1 tablet daily for children ages 12 and up.
⚠️ Warnings & Precautions
If pregnant or nursing, consult a healthcare practitioner before using.
🧪 Formulation Notes
No sugar, salt, wheat, gluten, soy, dairy products, artificial coloring, artificial flavoring, or artificial preservatives.
Color variations are normal.
With bioactive B-vitamins and chelated minerals
Non-GMO
Product Details
UPC / SKU
3 67703 67006 1
DSLD Entry Date
2022-04-11
Product Type
Other Combinations
Form
Tablet or Pill
Brand
EuroMedica
DSLD ID
261576
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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