🟢 98/100

This product looks safe

  • Niacin: 85mg is 2.4× the Tolerable Upper Intake Level (35mg)
  • Folate: 592mg is 592.0× the Tolerable Upper Intake Level (1.0mg)
  • 72% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 85mg is 2.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 592mg is 592.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

4 Vegetarian Capsule(s) Serving Size
67 Servings
Other Combinations Product Type
72% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
3330 mcg (370% DV)
Vitamin C
535 mg (594% DV)
1.1 mcg (6% DV)
✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0011mg UL 0.1mg
119 mg (357% DV)
📊 7.9× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 119mg UL 1000mg
27 mcg (23% DV)
✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.027mg
44 mg (3667% DV)
📊 36.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 44mg
20 mg (1538% DV)
📊 15.4× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 20mg
85 mg (531% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 85mg UL 35mg
22 mg (1294% DV)
📊 16.9× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 22mg UL 100mg
592 mcg DFE (148% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 592.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 592mg UL 1.0mg
44 mcg (1833% DV)
📊 18.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.044mg
133 mcg (443% DV)
📊 4.4× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.133mg
178 mg (3560% DV)
📊 35.6× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 178mg
65 mg (12% DV)
✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 65mg UL 3500mg
Calcium
220 mg (17% DV)
70 mcg (47% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.07mg UL 1.1mg
220 mg (52% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 220mg
9 mg (82% DV)
✅ Within RDA (0.8× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 9mg UL 40mg
90 mcg (164% DV)
✅ 1.6× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.09mg UL 0.4mg
0.8 mg (89% DV)
✅ Within RDA (0.9× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.8mg UL 10mg
9 mg (391% DV)
📊 3.9× RDA — above typical dose (UL: 11 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 9mg UL 11mg
85 mcg (243% DV)
✅ 2.4× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.085mg
65 mcg (144% DV)
✅ 1.4× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.065mg UL 2mg
44 mg (1% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 44mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 44mg
22 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 22mg
📊 Market median: 500.0mg (9 products)
This product: 20mg
0.9 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.9mg UL 20mg
18 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.018mg UL 1.8mg

Other Ingredients

Hydroxypropyl Methylcellulose Microcrystalline Cellulose Vegetable Stearate Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Usage: As a dietary supplement, adults take 4 capsules daily with food or as directed by your health professional.

⚠️ Warnings & Precautions

Warning: If you are pregnant, nursing, have any health condition, or taking any medication, consult your health professional before using this product. Consult a health professional prior to use if you are taking blood thinners.

Keep out of the reach of children.

Use only if safety seal is intact.

🧪 Formulation Notes

Gluten-free, Non-GMO

Multivitamin/Mineral Formula

Daily wellness

Additional Information

Store in a cool, dry place.

Scan to learn about our manufacturing excellence Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

Product Details

UPC / SKU 7 45287 01031 0
DSLD Entry Date 2021-02-25
Product Type Other Combinations
Form Capsule
DSLD ID 244600
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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