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PM Pack

product on market Other (e.g. tea bag) Douglas Laboratories Safety: 88/100
88/100

This product is generally safe

  • Vitamin D3: 12.5mg is 125.0× the Tolerable Upper Intake Level (0.1mg)
  • Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 64% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and thiamine, which support immune function and cellular health. There is strong research evidence for these nutrients in maintaining general physiological wellness. The formulation maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D3: 12.5mg is 125.0× the Tolerable Upper Intake Level (0.1mg)

Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for PM Pack
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
30
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
750 mcg (83% DV)
Vitamin C
60 mg (67% DV)
12.5 mg (63% DV)
Exceeds UL by 125.0× (UL: 0.1 mg) 608 studies (A:16, B:251)
33.5 mg (223% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
30.5 mg (2542% DV)
25.4× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (385% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
15 mg (94% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
30 mg (1765% DV)
23.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
333 mcg DFE (83% DV)
Exceeds UL by 333.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
125 mcg (5208% DV)
52.1× RDA — above typical dose 139 studies (A:1, B:44)
1400 mcg (4667% DV)
46.7× RDA — above typical dose 27 studies (A:0, B:11)
12.5 mg (250% DV)
2.5× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
25 mg (2% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
12.5 mg (3% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
7.5 mg (68% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
460 mcg (100% DV)
13.1× RDA — above typical dose 199 studies (A:1, B:55)
50 mcg (111% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
15 mg (1% DV)
30 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
12.5 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
1.5 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
1.5 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
0.5 mg
Market median: 4.0mg (32 products)
0.5 mg
Market median: 4.0mg (47 products)
Market median: 167.0mg (311 products) 183 studies (A:0, B:65)
Proprietary Blend
150 mg
150 mg
125.0× RDA — above typical dose 76 studies (A:0, B:33)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
Enzogenol Pine bark extract
10 mg
N-Acetyl-L-Cysteine
250 mg
Gymnema sylvestre dried extract
200 mg
1.4 mg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Cellulose Gelatin Hydroxypropyl Methylcellulose Carboxymethylcellulose Dicalcium Phosphate Vegetable Stearate Silica Stearic Acid Titanium Dioxide Dextrose Magnesium Silicate Glycerin Water Rosemary extract Caramel natural Vanilla flavor
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Usage: As a dietary supplement, adults take 1 AM pack with a morning meal and 1 PM pack with an evening meal, or as directed by a healthcare professional.

Warnings & Precautions

This product contains fish oil (anchovies, sardines, mackerel).

Warning: Consult a health care professional before use if taking blood thinners. If you are pregnant, nursing, have any health condition or taking any medication, consult your healthcare professional before using this product.

Keep out of reach of children.

Use only if safety seal is intact.

Formulation Notes

Gluten-free, Non-GMO

Healthy blood sugar support

Additional Information

Store in a cool, dry place.

Scan to learn about our manufacturing excellence. Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

Metadata

Product Details

UPC / SKU3 10539 97825 2
DSLD Entry Date2020-09-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandDouglas Laboratories
DSLD ID230287
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.