Opti-Women
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 55% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
55%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
250 mg
(417% DV)
600 IU
(150% DV)
✅ Within RDA (1.0× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
80 mcg
(100% DV)
✅ Within RDA (0.7× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
20 mg
(1333% DV)
📊 16.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
20 mg
(1176% DV)
📊 15.4× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
20 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
20 mg
(1000% DV)
📊 15.4× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
600 mcg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(1667% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
250 mcg
(83% DV)
📊 8.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
20 mg
(200% DV)
📊 4.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
150 mg
(15% DV)
Iron
18 mg
(100% DV)
200 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
75 mg
(19% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
70 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(250% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
70 mcg
(93% DV)
✅ 1.6× RDA — within safe limits
📚 2 studies — no high-quality reviews
Dong Quai (Angelica sinensis) 4:1 root extract
80 mg
Chasteberry (Vitex agnus-castus) 4:1 berry extract
50 mg
50 mg
📊 Market median: 600.0mg (321 products)
📚 5 studies — no high-quality reviews
Uva Ursi
50 mg
25 mg
📊 Market median: 285.0mg (90 products)
📚 1 studies — no high-quality reviews
20 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
Butchers Broom
15 mg
Ostivone
10 mg
10 mg
📊 Market median: 100.0mg (284 products)
📚 10 studies (Tier A: 0, B: 4)
10 mg
📊 Market median: 500.0mg (497 products)
📚 132 studies (Tier A: 0, B: 40)
10 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
2 mg
📊 Market median: 60.0mg (94 products)
📚 13 studies (Tier A: 0, B: 7)
250 mcg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
250 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Alpha-Carotene
93.5 mcg
Cryptoxanthin
22.8 mcg
18.7 mcg
📊 Market median: 4.0mg (32 products)
Other Ingredients
Hypromellose
Magnesium Stearate
Calcium Phosphate
Microcrystalline Cellulose
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Women (not pregnant or lactating)
Product Information
📋 Directions for Use
Suggested Use: For women, consume 2 capsules daily with food.
⚠️ Warnings & Precautions
Allergen Information: Contains soy ingredients.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Warning: Consult your physician before using this product if you are taking any medication or are under a physician's care for a medical condition. Not for use by those who are under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
Not for use by those who are under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
🧪 Formulation Notes
Nutrient optimization system High-potency
40+ ingredients
Vcaps
This product contains ingredients of international and domestic origin
Additional Information
True strength www.optimumnutrition.com
Manufactured in the USA
Store in a cool dry place.
Product Details
UPC / SKU
7 48927 02450 0
DSLD Entry Date
2020-04-23
Product Type
Other Combinations
Form
Capsule
Brand
ON Optimum Nutrition
DSLD ID
218782
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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