Home/ Supplements/ Omega 3/ Wellness Essentials Brain Health

Wellness Essentials Brain Health

product on market Other (e.g. tea bag) Metagenics Safety: 89/100
89/100

This product is generally safe

  • Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 64% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The ingredient profile consists primarily of basic macronutrients, including polyunsaturated fats and dietary fiber. Research provides strong evidence that these components support general metabolic function and digestive health. However, there is limited evidence specifically linking these general nutrients to targeted brain health improvements.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Wellness Essentials Brain Health
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
30
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Fat
1.5 Gram(s) (2% DV)
Polyunsaturated Fat
1 Gram(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Dietary Fiber
1 Gram(s) (4% DV)
Vitamin A
1500 mcg (167% DV)
Vitamin C
60 mg (67% DV)
12.5 mcg (63% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
100.5 mg (670% DV)
6.7× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
60 mcg (50% DV)
Within RDA (0.5× RDA) 275 studies (A:9, B:175)
12.5 mg (1042% DV)
10.4× RDA — above typical dose 76 studies (A:0, B:33)
7.5 mg (577% DV)
5.8× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (156% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
12.5 mg (735% DV)
9.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
665 mcg DFE (166% DV)
Exceeds UL by 665.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
100 mcg (4167% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
250 mcg (833% DV)
8.3× RDA — above typical dose 27 studies (A:0, B:11)
37.5 mg (750% DV)
7.5× RDA — above typical dose 2 studies — no high-quality reviews
12.5 mg (2% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
115 mg (27% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
16.5 mg (150% DV)
1.5× RDA — within safe limits 263 studies (A:6, B:134)
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
0.25 mg (11% DV)
Within RDA (0.1× RDA) 9 studies — no high-quality reviews
100 mcg (286% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
25 mcg (56% DV)
Within RDA (0.6× RDA) 3 studies — no high-quality reviews
1.3 Gram(s)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
Marine Lipid concentrate
1.3 Gram(s)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Proprietary Phytonutrient Blend
200 mg
100 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
12.5 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 167.0mg (311 products) 183 studies (A:0, B:65)
3 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
3 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
1 mg
Market median: 4.0mg (32 products)

Other Ingredients

PhytoMulti: Other Ingredients OmegaGenics Neuro 1000 Softgel Meta Lipoate 300: Other Ingredients Mag L-Threonate: Other Ingredients CoQ10 ST-100: Other Ingredients
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one packet daily with food or as directed by your healthcare practitioner.

Warnings & Precautions

Warning: This product contains calamari, a mollusk shellfish. Please note that a subset of individuals with crustacean allergies may also react to mollusks

Caution: Do not use if pregnant or nursing. Consult your healthcare practitioner if taking other nutritional supplements or medications.

Keep out of the reach of children.

Contains: Fish (anchovy, sardine, and mackerel).

Formulation Notes

Provides comprehensive support for cognitive function and brain health Wellness Essentials Brain Health is formulated to target your unique nutritional needs to support brain health and overall wellness.

Each once-daily packet provides: Multifaceted health support: PhytoMulti features a proprietary blend of 13 concentrated extracts and phytonutrients with scientifically tested biological activity to support cellular health and overall wellness. Cognitive health support: Features Magnesium L-Threonate, designed to support cognitive health. Magnesium, a divalent cation, is important for neuronal activity as it binds to neurotransmitter receptors and is a co-factor for neuronal enzymes. Mitochondrial function support: CoQ10 is essential for energy production by supporting mitochondrial function. Antioxidant activity and glucose metabolism support: Features Meta-Lipoate 300, a high quality alpha-lipoic acid which may protect tissues from free radicals, as well as support healthy glucose metabolism and cellular health. Cognitive and eye health: OmegaGenics Neuro 1000 features a concentrated, purified source of omega-3 fatty acids with 750mg DHA and 250mg EPA per softgel.

The wellness essential difference Overall wellness support Targeted health support Convenient and easy

The Metagenics difference Metagenics is a professional nutraceutical company that formulates, manufactures, and continually evaluates nutritional products in clinical practice. Each Wellness Essentials formula represents years of collective research to deliver optimized foundation nutrition and targeted health support.

Products included are gluten-free.

Wellness Essentials Brain Health helps provide advanced nutritional support for: Cognitive function Mitochondrial function Eye health Cellular health Healthy glucose-metabolism Nervous system function Cellular health General wellness Healthy aging

Featuring Magtein

Contains: Fish (anchovy, sardine, and mackerel).

Additional Information

Each Packet Contains: 1 PhytoMulti tablet (green), 1 OmegaGenics Neuro 1000 softgel (golden yellow), 2 Meta Lipoate 300 tablets (off-white with yellow speckles), 2 Mag L-Threonate capsules (white), and 1 CoQ10 ST-100 softgel (mustard yellow).

Storage: Keep in a cool, dry place.

Practitioner exclusive

Metadata

Product Details

DSLD Entry Date2020-02-26
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandMetagenics
DSLD ID211103
Data Updated2026-04-11
Research

Research Evidence

495
Research Sources
56
Avg Quality
222
Meta Analysis
104
Clinical Trial
72
Rct
69
Systematic Review
11
Guideline
5
Cochrane Review
5
Regulatory Source
3
Narrative Review
1
Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
View all evidence for Omega 3 →
Compare

Similar Products

Prenatal Complete with DHA
Ortho Molecular Products · Other (e.g. tea bag)
100
Centrum Specialist Prenatal
Centrum · Other (e.g. tea bag)
100
Omega-3 Fish Oil EPA/DHA
Healthy Choice Naturals · Other (e.g. tea bag)
100
DermaTrope
DrFormulas · Other (e.g. tea bag)
100
PurelyPak
North American Herb & Spice · Other (e.g. tea bag)
100
View all Omega 3 products →
Omega 3 research Best Omega 3 All Omega 3 products More from Metagenics View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.